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These are some of the exercises I am doing at the moment. I currently split my weight training between 3 days. Sorry in advance for all the sweat haha! If you are a beginner, try doing the exercises without weights or with really light weights until you get used to the movements. If money permits, hire a personal trainer for one or two sessions to check your form so that you are executing the moves safely! Check out http://www.v3apparel.com/ for some nice gym clothes! Happy training Youtube friends! Lots of love Lozza xXx MY OTHER VIDEOS - How to motivate yourself to exercise https://www.youtube.com/watch?v=UYYLGWMl3Ic&index=6&list=PLBPngeY9skVM2fet2laLPk8VDGr1mcwdy - What I eat in a day (weekday version) https://www.youtube.com/watch?v=gk-X91WnKks&list=PLBPngeY9skVMZM8avI61-cC10ITkbjf19 - What I eat in a day (weekend) / training session https://www.youtube.com/watch?v=QJQkEqqA93M - How to do chin ups https://www.youtube.com/watch?v=afbBNYscIaQ&index=2&list=PLBPngeY9skVM2fet2laLPk8VDGr1mcwdy - My Fitness Journey https://www.youtube.com/watch?v=DB1Wgd098dc&index=3&list=PLBPngeY9skVM2fet2laLPk8VDGr1mcwdy Please let me know if you would like to see more gym videos and if you have any further suggestions! ******************************* ♥ Go shopping on www.iherb.com and use my Discount Code - SBC 515 ♥ YOUTUBE - www.youtube.com/user/BakingMadGymAddict/videos FACEBOOK - www.facebook.com/TheBakingMadGymAddict INSTAGRAM -- www.instagram.com/bakingmadgymaddict PINTEREST - www.pinterest.com/bakingmadgym WEBSITE -- www.bakingmadgymaddict.com
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ORFORGLIPRON Explained: Eli Lilly’s Needle-Free GLP-1 Breakthrough ORFORGLIPRON , Eli Lilly’s new oral GLP-1 is going into production. Not even approved yet. They are very confident. What is this medication? Will it be a game changer? Let's find out. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1medication #glp1journeyinreview #weightlossjourney #glp1 #zepbound #ozempic #semaglutide #healthyliving #weightmanagement #orforglipron
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Are you struggling to lose weight while taking Tirzepatide for Type 2 Diabetes and PCOS? Despite the medication's promise, many people find that their weight loss journey is hindered by unseen factors. In this video, we'll delve into the potential reasons why Tirzepatide may not be working as expected for weight loss, and what you can do to overcome these obstacles. Whether it's related to your diet, exercise routine, or other health factors, we'll explore the possible causes and provide valuable insights to help you get back on track with your weight loss goals. If you're tired of feeling frustrated and stuck, tune in to learn more about how to maximize the effectiveness of Tirzepatide and achieve the weight loss results you deserve. #glp1 #glp1medication #glp1forweightloss #tirzepatide #mounjaro #zepbound #Wegovy #ozempic #food
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When the founders of Keto Life appeared on Shark Tank, they were seeking an investment to help take their business to the next level. The Sharks were impressed by the product and the positive results that customers were experiencing. They saw the potential for Keto Life to transform lives and make a significant impact in the health and wellness market.
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Since appearing on Shark Tank, Keto Life has seen tremendous growth and success. The exposure from the show helped increase brand awareness and customer interest, leading to a surge in sales and a loyal customer following. The investment from the Sharks has allowed Keto Life to expand its product line and reach even more people looking to improve their health through the ketogenic diet.
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One of the key reasons Keto Life has been so successful is its ability to transform lives. Many customers have shared their inspiring stories of weight loss, increased energy, and improved overall health after incorporating Keto Life products into their daily routine. The ketogenic diet has been shown to have numerous health benefits, including weight loss, reduced inflammation, and improved mental clarity.
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Dr. Andrea Josse, a nutrition scientist and an exercise physiologist, joins me on the 11th episode of the podcast to discuss healthy and sustainable ways to lose body fat while maintaining muscle mass. We discuss the importance of dairy in our diets, and the truth behind organic and non-GMO food. Follow Dr. Josse on Twitter: @AJosseKin Follow me on Twitter: @LouFarah You can check out two of Dr. Josse's study on dairy and weight loss here: https://www.ncbi.nlm.nih.gov/pubmed/21775530 https://www.ncbi.nlm.nih.gov/pubmed/31114790
