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Yuanyuan Zhang, Alexei Kharitonenkov, and colleagues have developed QL1005, a GLP-1/GDF15 hybrid molecule with balanced pathway activation, which can effectively lower body weight via reductions in caloric intake in multiple animal models. In a non-human primate model of obesity, QL1005’s safety and tolerability are similar to that of incretin-based therapies. Check out the paper at http://www.cell.com/cell-metabolism/fulltext/S1550-4131(23)00001-3. Y. Zhang, X. Zhao, X. Dong, Y. Zhang, H. Zou, Y. Jin, W. Guo, P. Zhai, X. Chen, and A. Kharitonenkov (2023). Activity-balanced GLP-1/GDF15 dual agonist reduces body weight and metabolic disorder in mice and non-human primates. Cell Metab. 35. And read more great research at http://www.cell.com/cell-metabolism/home.
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GLP-1 injections like Semaglutide or Tirzepatide are a game-changer for weight loss...but they aren't magical solutions that will keep the weight off long-term. You have to have a plan in place to work on your emotional weight and change how you think and feel about yourself. Yes, you want the physical weight loss but what you're actually chasing is a feeling of what you think will automatically happen just because you're at your goal weight. That feeling won't arrive because you're wearing a size 8. It will happen when you also learn how to think and feel differently about yourself. You need the right tools in your toolkit! 🔮Sign up for my FREE action plan: https://irresistible-you.kit.com/actionplan 💎Enroll in the Irresistible You self-study course: https://irresistibleicing.com/course 💖 SHOW NOTES💖 https://irresistibleicing.com/241-maximizing-semaglutide-tirzepatide-with-irresistible-you.html 🔴 SUBSCRIBE @IrresistibleYOUniversity 🌐CONNECT ON SOCIAL🌐 IG: https://www.instagram.com/irresistibleicing TikTok: https://www.tiktok.com/@irresistibleicing FB Group: https://www.facebook.com/groups/IrresistibleYou Pinterest: https://www.pinterest.com/myicing/ ✨Shop My Amazon Store: https://www.amazon.com/shop/irresistibleicing 🛒Amazon Prime Free Trial: http://www.amazon.com/tryprimefree?tag=irresiicing-20 💖My go-to journal for staying on track: https://amzn.to/3U8Asmc Disclosure: Some links in my description are affiliate links. If you click on them and make a purchase, I will earn a commission. It costs you nothing extra to shop from my links! #irresistibleyou #weightlosspodcast #weightlossjourney #bodyimageissues
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Adrian's Fat Loss System ➜ https://bit.ly/__CLICK__HERE ➜ Lose 30 Pounds (𝗼𝗳 𝗕𝗲𝗹𝗹𝘆 𝗙𝗮𝘁) EVERY 30 Days . . "Adrian, I 𝗟𝗼𝘀𝘁 𝟮𝟮 𝗣𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝟮𝟯 𝗗𝗮𝘆𝘀. Why Haven't I Lost 30 By Now!?" -𝙽𝚊𝚘𝚖𝚒 𝚆𝚒𝚕𝚎𝚢 ➜ https://bit.ly/__CLICK__HERE ➜ Adrian's Fat Loss System . . Have you seen how to lose 10 pounds fast (by yesterday) ⏵ https://www.youtube.com/watch?v=wXzveroBplo ALL 4 Elliptical Weight Loss Workouts ⏵ http://www.nowloss.com/elip/ You can download a printable version of this workout along with the mp3 for motivation here: http://www.nowloss.com/elip This is a basic 30 minute elliptical workout based on the 30-20-10 rest pyramid (that I invented). It's very intense but that's what you need if you want to lose weight REAL FAST and keep it off for good! If you do not have e an elliptical then just follow along with this workout on your treadmill, bike, glider or etc OR... you can even do it while running in place, jump rope or jumping jacks. QUICK TIP: wear a weight vest or add 10% of your body weight to lose weight EVEN faster with this elliptical workout so for example... If you weigh 200 pounds then wear a 20 pound weight vest or use a book bag filled with weights because the more you weight = the more calories you will burn. Here's the full workout laid out for you... Go all out on the elliptical for 30 seconds *****REST 30 seconds Go all out on the elliptical for 30 seconds *****REST 20 seconds Go all out on the elliptical for 30 seconds *****REST 10 seconds Go all out on the elliptical for 30 seconds *****REST 10 seconds Go all out on the elliptical for 30 seconds *****REST 20 seconds Go all out on the elliptical for 30 seconds *****REST 30 seconds Go all out on the elliptical for 30 seconds *****REST UP TO 1 Minute and repeat 1-to-3 times Each set last 5 ½ minutes so do at least 2 sets for a 13 minute workout and as you get in shape do 3+ sets and as for losing 10 pounds ASAP... Do this 30 minute workout 2 times a day (morning & evening) 3-to-4 days a week along with doing the diet at nowloss.com/diet or simply go here: http://www.nowloss.com/nowloss-diet.htm And NO. you don't have to use any resistance level but in the workout you see me doing the resistance is set on the basic 3 (out of 10) but whatever resistance level you use I recommend that you don't set it too high and not to set it so low that you can't control how fast your legs move. I'm also going at least 200 SPM (strides per minute) the entire workout which is about 80% of my max speed of 250-to-275 SPM but in the elliptical workout above I think was always over at least 220 SPM for the entire workout. To get the best elliptical workout you can you want to do the same thing and stay at or over 80% of your max SPM the entire workout. TO get your max SPM just go all out as fast as you can for 15 seconds on the elliptical and then take that number and multiply it by .8 For example if your max SPM is 150 then 120 would be 80% and you want to stay over that the whole workout. See my other elliptical workout here: http://www.youtube.com/watch?v=MjHaLu6QkdI *************************************** More Elliptical Workouts: 10 minute Elliptical Workout: http://www.youtube.com/watch?v=MjHaLu6QkdI 32 minute, 747 calorie burning Elliptical Workout: http://www.youtube.com/watch?v=1esP3Zng8LQ Jay-z Elliptical workout: http://www.youtube.com/watch?v=fiECI4n365I You can download a printable version of this workout along with the mp3 for motivation here: http://www.nowloss.com/elip **************************************************** I'm Adrian Bryant & I'm the guy who created NowLoss.com to help you look good naked. See the people I've already helped look good naked here: http://www.nowloss.com/t Facebook: https://www.facebook.com/NowLoss Pinterest: http://www.pinterest.com/nowloss/ Instagram: http://instagram.com/adrian_bryant
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The keto diet has gained immense popularity in recent years for its ability to help people achieve weight loss and improve overall health. However, maintaining ketosis – a state where the body burns fat for fuel instead of carbohydrates – can be challenging. Many people turn to exogenous ketone supplements like Keto XS ACV Gummies to support their ketosis journey.
Understanding Ketosis and the Role of Exogenous Ketones
Before diving into the efficacy of Keto XS ACV Gummies in supporting ketosis, it’s essential to understand the concept of ketosis and the role exogenous ketones play in this metabolic state. Ketosis is a natural metabolic state where the body produces ketones from fat to use as fuel instead of glucose from carbohydrates. This process occurs when the body is in a carbohydrate-deficient state, such as when following a ketogenic diet high in fats and low in carbs.
Exogenous ketones are ketones that are consumed from an external source, such as supplements like Keto XS ACV Gummies. These ketones can help the body reach and maintain ketosis more easily, even when carbohydrate intake is higher than what is typically recommended on a ketogenic diet. By providing the body with additional ketones, exogenous ketone supplements can support energy levels, mental clarity, and fat burning.
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When it comes to selecting an exogenous ketone supplement, consumers have a plethora of options to choose from. From ketone salts to ketone esters, the market is flooded with products claiming to enhance ketosis and support weight loss. One such product that has been gaining attention is Keto XS ACV Gummies. These gummies combine the benefits of exogenous ketones with apple cider vinegar, a popular ingredient known for its potential to aid weight loss and improve digestion.
Assessing the Efficacy of Keto XS ACV Gummies
Now, let’s dive into the specifics of Keto XS ACV Gummies and assess their efficacy in supporting ketosis. These gummies are formulated with exogenous ketones in the form of beta-hydroxybutyrate (BHB) salts, which are known for their quick absorption and ability to raise blood ketone levels. Additionally, the inclusion of apple cider vinegar in these gummies may provide additional benefits such as improved digestion and appetite control.
One key factor to consider when evaluating the efficacy of Keto XS ACV Gummies is how they fit into an individual’s overall ketogenic lifestyle. While these gummies can be a convenient way to boost ketone levels and support ketosis, they should not be seen as a magic pill for weight loss. To maximize their benefits, it’s essential to pair them with a well-rounded ketogenic diet and regular exercise.
Some users of Keto XS ACV Gummies have reported experiencing increased energy levels, reduced cravings, and improved mental clarity while using the product. However, individual results may vary, and it’s crucial to listen to your body and adjust your intake of exogenous ketones based on your specific goals and preferences.
FAQs: Common Questions About Keto XS ACV Gummies
1. Are Keto XS ACV Gummies suitable for everyone?
Keto XS ACV Gummies are generally safe for healthy individuals looking to support their ketosis journey. However, it’s always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or nursing.
2. How should I incorporate Keto XS ACV Gummies into my daily routine?
For best results, it’s recommended to follow the dosage instructions provided by the manufacturer. Typically, you can consume 1-2 gummies a day or as directed on the product label. It’s also essential to continue following a ketogenic diet and staying hydrated while using exogenous ketone supplements.
3. What are the potential side effects of using Keto XS ACV Gummies?
While Keto XS ACV Gummies are generally well-tolerated, some individuals may experience minor side effects such as digestive issues or an upset stomach. These side effects are usually temporary and can be mitigated by adjusting the dosage or frequency of consumption.
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Wenn es um das Abnehmen geht, spielen gesunde und schmackhafte Rezepte eine entscheidende Rolle. Oftmals wird fälschlicherweise angenommen, dass Diäten nur aus langweiligen und fade schmeckenden Gerichten bestehen. Doch das muss nicht der Fall sein! Mit den richtigen Zutaten und Kochmethoden kann man sowohl leckere als auch gesunde Mahlzeiten zubereiten, die beim Abnehmen helfen.
Warum sind gesunde Rezepte wichtig beim Abnehmen?
Gesunde Rezepte sind wichtig beim Abnehmen, da sie die richtige Mischung aus Nährstoffen liefern, um den Körper optimal zu unterstützen. Durch den Verzehr von ausgewogenen Mahlzeiten kann man sicherstellen, dass man genügend Energie hat, um den Tag zu bewältigen, ohne dabei unnötige Kalorien zu sich zu nehmen. Zudem fördern gesunde Rezepte die Verdauung und sorgen für ein langanhaltendes Sättigungsgefühl.
Die Wahl der richtigen Zutaten ist entscheidend für den Erfolg einer gesunden Ernährung. Frische Obst- und Gemüsesorten, mageres Fleisch, Vollkornprodukte und gute Fette wie Avocado oder Nüsse sollten regelmäßig in den Speiseplan integriert werden. Auf diese Weise kann man den Körper mit allen notwendigen Nährstoffen versorgen, ohne dabei auf Genuss verzichten zu müssen.
Indem man gesunde Rezepte in den eigenen Kochalltag integriert, kann man langfristig das Gewicht reduzieren und sich insgesamt fitter und vitaler fühlen. Gesunde Ernährung ist keine kurzfristige Lösung, sondern sollte als langfristige und nachhaltige Veränderung des Lebensstils angesehen werden.
Leckere Rezepte zum Abnehmen
1. Gegrillte Hähnchenbrust mit buntem Gemüse
Hähnchenbrustfilets werden mit einer Marinade aus Olivenöl, Knoblauch, Zitrone und frischen Kräutern mariniert und auf dem Grill gebraten. Dazu gibt es eine bunte Gemüsemischung bestehend aus Paprika, Zucchini, Aubergine und Cherrytomaten. Das Gericht ist leicht, voller Geschmack und ideal für eine gesunde Ernährung.
2. Quinoasalat mit Avocado und Rucola
Quinoa ist reich an Ballaststoffen und Proteinen und eignet sich perfekt zum Abnehmen. In Kombination mit cremiger Avocado, frischem Rucola, Cherrytomaten und einer Zitronen-Olivenöl-Vinaigrette entsteht ein leichter und dennoch sättigender Salat, der ideal für die Mittagspause ist.
3. Ofengeröstetes Lachsfilet mit Brokkoli und Süßkartoffeln
Lachs ist reich an Omega-3-Fettsäuren, die entzündungshemmend wirken und beim Abnehmen unterstützend sind. Zusammen mit knusprigem Brokkoli und würzigen Süßkartoffeln aus dem Ofen ergibt sich ein köstliches und gesundes Gericht, das schnell zubereitet ist.
Fazit
Gesunde und schmackhafte Rezepte sind der Schlüssel zum erfolgreichen Abnehmen. Indem man auf frische und hochwertige Zutaten setzt, kann man den Körper optimal unterstützen und gleichzeitig den Genuss beim Essen nicht vernachlässigen. Mit den richtigen Rezepten und einer ausgewogenen Ernährung ist es möglich, langfristig Gewicht zu verlieren und sich rundum wohl zu fühlen.
Es ist wichtig, sich bewusst zu machen, dass Abnehmen keine kurzfristige Lösung ist, sondern eine langfristige Veränderung des Lebensstils erfordert. Mit der richtigen Einstellung und den passenden Rezepten kann man erfolgreich sein Ziel erreichen und sich gesund und fit fühlen.
