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The 3-Day Fat Flush with Mark Hyman | Dr. Oz | S6 | Ep 52 | Full Episode In this episode, join Dr. Oz as he shares how to kickstart your health journey with the groundbreaking 3-Day Fat Flush plan. Renowned health expert Mark Hyman guides us through this effective program designed to reset your body and help you regain control of your health. Discover the key foods and habits that can help you bounce back to wellness quickly. Additionally, gain a unique perspective on what happens during emergency calls. We take you inside a 911 call center to understand the challenges, the high-stress environment, and the crucial role these unsung heroes play in our daily lives. And lastly, Are you getting enough fiber? Dr. Oz addresses the often overlooked issue of fiber deficiency, explaining its importance for our overall health. Learn about easy dietary changes and fiber-rich foods that can enhance your digestive health and overall well-being. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #fatflushplan #markhyman #resetyourbody #wellbeing #fiber #digestivehealth
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🎙️ New Episode Alert! This week on The WeightCare Podcast, Sharon sits down with Cory P., a Houston-based chief inspector in the petrochemical industry, to uncover his inspiring weight loss journey with WeightCare’s GLP-1 program. 🙌 From carb-heavy meals inspired by his wife’s Hispanic roots to hitting his heaviest weight of 282 pounds, Cory opens up about the wake-up call that motivated him to take action. Fast forward 5 months, Cory has shed 35 pounds with semaglutide, transforming his health and outlook on life. 🌟 In this episode, Cory shares: ✔️ How small lifestyle changes (like walking + drinking more water) made a big difference ✔️ Why consulting a healthcare provider is key before starting medication ✔️ The power of consistency and celebrating every win along the way With the guidance of his WeightCare specialist, Cory’s staying focused on his goals—and his story will inspire you to start or keep going on your own journey. 💪✨ 🔗 Listen now on your favorite podcast platform or visit joinweightcare.com for more info. Don’t miss this powerful episode! 🎧 Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.
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http://www.wellspring-hypnosis.com/weight-loss-hypnosis.php - Austin, Texas. Wendy and her mother Sandra speak candidly about their significant weight loss with hypnosis and how they think hypnosis works. After my Austin, Texas weight loss program, they have kept the weight off for 2 years! They speak honestly about how their relationship with food changed and how they began to think differently about eating. They address the myths about hypnosis and share how my hypnosis audios really helped them stay on track with keywords and positive suggestions. Wendy talks about using hypnosis to stop smoking in one of my group hypnosis seminars. She was a skeptic and did not believe hypnotherapy could work. She was discouraged because she had tried so many ways to quit smoking and nothing had worked. This is very common. She walked in a skeptic and walked out a non-smoker. Years after I helped Wendy stop smoking she came back to see me for weight loss and she brought her mother. I love working with couples, families and friends because they can support each other through serious lifestyle changes. Families often eat together so it is important to get everyone involved in healthy eating habits. Many of my clients come to me before getting gastric band surgery and they are happy to find a natural weight loss method. If you can win the mind game, you can lose the weight! Now I will let Wendy and Sandra speak for themselves. They are sterling examples of thousands of success stories over the last 12 years of my hypnosis practice in Austin, Texas. My hypnosis sessions use a combination of life coaching, nutritional coaching, NLP, and hypnotherapy. Hypnosis is an art form. It is as complex as the human mind. Be sure to obtain excellent referrals before seeing some random hypnotist. And if you saw a random unskilled hypnotist and it didn't work, do not give up on hypnosis. If you get a bad hair cut you don't give up on stylists. You just find a good one. Thanks for sharing or rating this video. :) ~ Aisha Wellspring Hypnosis LLC Austin TX
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