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Are you tired of struggling with side fat and muffin tops? Do you want to achieve a slimmer, more toned physique? If so, then this video is for you! In this video, I'll be sharing three workouts that I call the ultimate side fat burner. These workouts are designed to target the fat stores on your sides, hips, and thighs, helping you achieve a more streamlined and confident physique. These three workouts are designed to be done in conjunction with a healthy diet and lifestyle. Remember, losing weight and burning fat is not just about exercise - it's also about what you eat and how you live your life. Thanks for watching, and don't forget to subscribe to my channel for more fitness tips, workouts, and advice! #SideFatBurner #UltimateWorkouts #FatLossTips #WomenFitness #BurnSideFatFast
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The pitta food list focuses on the sweet, bitter and astringent tastes. These foods aid in weight-loss and bring balance to any pitta imbalances. If dealing with pitta imbalance symptoms, focus on a doshic remedy such as yin yoga to cool the body off. Another treatment would be to incorporate cooling herbal remedies and recipes. #1 TIP: Take 1 tsp of Chyawanprash every morning (after tongue cleaning) with warm water. SAVE 20% with code: CLAREMINDED https://piorliving.com/product/chyawanprash DrTung's Natural Oral Care (BEST FLOSS EVER) + Tongue Cleaner!! Save 15% with: CLAREMINDED15 https://drtungs.com/ According to ayurveda there are 6 tastes that all play an essential role in your overall health. The 6 tastes in ayurveda are sweet, sour, salt, bitter, pungent and astringent. The pitta food lists focuses on the sweet, bitter and astringent tastes to bring balance to pitta's natural qualities. Sweet Carries a cooling and anti-inflammatory effect (countering pitta’s tendency toward inflammation and heat) Bitter Bitter taste purifies the blood, which pitta rules Astringent Encourages grounding and calming the sharp, light pitta mind The Pitta Food List The pitta food list focuses on foods that bring in countering cooling, grounding elements. Overnight oats are a great breakfast choice with seeds and little sweetener on top. A hearty lunch of white rice, mung bean and lots of vegetable will balance pitta. For dinner, pitta should have a baked sweet potato (slightly cooled) with veggies loaded on top and a creamy avocado dressing. Keep cool pitta, Clare DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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लेटेस्ट न्यूज व्हिडीओज् पाहाण्यासाठी...सबस्क्राईब करा आमचा यूट्युब चॅनेल...http://bit.ly/jmnsubscribe Subscribe to our channel for Latest news and updates in marathi, marathi news, maharashtra news, breaking news, headlines, Latest news, video, marathi newspaper, marathi movie, sports news, international news, world news, crickets, entertainment news, bollywood, National news, Agriculture, business, Politics news, health, science, business, exclusive news, Live TV, photogallery, blog, poll, opinion, मराठी न्यूज, जय महाराष्ट्र न्यूज, महाराष्ट्र न्यूज. Don't forget to Like & Share for more news and Videos Subscribe to our Youtube: http://bit.ly/jmnsubscribe Like us on Facebook: https://www.facebook.com/JaiMaharashtranews Follow us on Twitter: https://twitter.com/JaiMaharashtraN Circle us on Google plus: https://plus.google.com/+Jaimaharashtranews/posts Visit us on: http://jaimaharashtranews.tv Jai Maharashtra Live TV: http://bit.ly/2bCRYJI For Caller Tunes & Ringtone: http://bit.ly/2dogPk9
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Over the years, the ketogenic diet has gained immense popularity for its ability to help people lose weight and improve their overall health. One key component of this diet is apple cider vinegar, known for its numerous health benefits, including aiding in weight loss and improving digestion. Recently, a new product has hit the market that combines the power of apple cider vinegar with the convenience and deliciousness of gummies. These Keto Apple Cider Vinegar Gummies have taken the health and wellness world by storm, catching the attention of the sharks on the hit TV show Shark Tank.
The Keto Apple Cider Vinegar Gummies Pitch on Shark Tank
When the creators of Keto Apple Cider Vinegar Gummies appeared on Shark Tank, they were met with enthusiasm and curiosity from the sharks. The entrepreneurs explained how their gummies were not only a tasty and convenient way to incorporate apple cider vinegar into your diet but also packed with additional ingredients to support weight loss and overall health. The sharks were eager to learn more about the science behind the gummies and how they could benefit consumers looking to improve their health and wellbeing.
The creators of Keto Apple Cider Vinegar Gummies impressed the sharks with their innovative product and the positive feedback they had received from customers who had tried the gummies. The sharks were particularly interested in the potential market for the product and how it could be marketed to a wider audience. Ultimately, the entrepreneurs were able to secure a deal with one of the sharks, propelling Keto Apple Cider Vinegar Gummies into the spotlight and making them a must-have item for anyone looking to improve their health and well-being.
The Benefits of Keto Apple Cider Vinegar Gummies
One of the key benefits of Keto Apple Cider Vinegar Gummies is their ability to support weight loss. Apple cider vinegar has been shown to boost metabolism and reduce appetite, making it easier for people to lose weight. By combining apple cider vinegar with other ingredients like ginger and pomegranate, Keto Apple Cider Vinegar Gummies provide a powerful formula for weight loss that is both effective and delicious.
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In addition to weight loss, Keto Apple Cider Vinegar Gummies also offer numerous other health benefits. Apple cider vinegar is known for its ability to improve digestion, support cardiovascular health, and regulate blood sugar levels. By taking just a few gummies a day, you can experience these benefits and more, making it easy to incorporate apple cider vinegar into your daily routine.
How to Incorporate Keto Apple Cider Vinegar Gummies Into Your Diet
One of the best things about Keto Apple Cider Vinegar Gummies is how easy they are to incorporate into your diet. Simply take a few gummies a day with a meal or snack to enjoy the numerous health benefits of apple cider vinegar. Whether you’re looking to lose weight, improve your digestion, or support your overall health, Keto Apple Cider Vinegar Gummies are a convenient and delicious way to achieve your wellness goals.
For optimal results, consider combining Keto Apple Cider Vinegar Gummies with a healthy diet and regular exercise routine. By making small changes to your lifestyle and incorporating these gummies into your daily routine, you can see significant improvements in your health and well-being. Take the first step towards a healthier you by trying Keto Apple Cider Vinegar Gummies today!
Final Thoughts on Keto Apple Cider Vinegar Gummies
Overall, Keto Apple Cider Vinegar Gummies are a game-changer for anyone looking to improve their health and well-being. With their delicious taste, powerful formula, and easy-to-use format, these gummies make it easier than ever to incorporate the benefits of apple cider vinegar into your daily routine. Whether you’re looking to lose weight, improve your digestion, or support your overall health, Keto Apple Cider Vinegar Gummies are a must-have item for anyone on a ketogenic diet or looking to enhance their wellness journey.
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A study published in 2014 on PubMed found that taking chlorophyll as a supplement once a day for 12 weeks induced weight loss, improved obesity-related risk factors, and reduced the urge for palatable food. The study followed 38 women between 40 and 56 years old with a body mass indexes (BMI) ranging between 55-79 lb./ft.(2). The women were randomly chosen to receive a dietary supplement with chlorophyll (5g) or a placebo. This supplement was to be consumed once daily before breakfast for 12 weeks. All participants ate three meals a day with no snacking in between meals. They also had to increase their activity level. Their body weight was tracked every third week. The subjects who took the chlorophyll supplement lost significantly more weight than those who took the placebo. Mean weight loss with the supplement was 11.0 +/- 2.3 lbs. compared to 7.7 +/- 2.3 lbs. without. The supplements were also found to reduce total and LDL-cholesterol and decreased the urge for sweets and chocolate. Based on this research, it may be possible to lose weight on a chlorophyll supplement. #shorts #chlorophyll #weightloss #drmandell Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Website: https://www.motivationaldoc.com
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How Ozempic Works for Weight Loss and Appetite Control – This video explains how Ozempic helps reduce appetite, slows stomach emptying, and supports weight loss. Understand the benefits and side effects like nausea or diarrhea. Learn how this medication works in your body to manage cravings and weight. #OzempicForWeightLoss #HowOzempicWorks #AppetiteControl #WeightLossMedication #OzempicSideEffects What is Ozempic and how does it help with weight loss? Ozempic is a GLP-1 receptor agonist that helps control blood sugar and reduce appetite. It signals the brain to curb cravings and slows stomach emptying, making you feel full longer. This leads to reduced food intake and weight loss. However, some people may experience mild side effects like nausea or diarrhea.
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🥑 Make smarter food choices. Become a member at https://zoe.com Get 10% off membership with code PODCAST Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels. Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program. 🌱 Try our new plant based wholefood supplement - Daily30: https://zoe.com/daily30?utm_medium=zoe_podcast&utm_source=podcast_platform&utm_campaign=d30 *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Follow ZOE on Instagram: https://www.instagram.com/zoe/ Timecodes 00:00 Introduction 01:01 Quickfire questions 04:01 What is cholesterol? 05:57 LDL vs HDL cholesterol 12:28 How diet affects cholesterol 13:55 Which fats should you increase? 16:58 Why do some people have high LDL levels? 19:36 The gut microbiome and cholesterol 21:31 What is ApoB? 25:55 Why don’t all doctors measure ApoB? 28:10 Why triglycerides matter to your health 30:02 Triglycerides and post-meal responses 33:04 Which foods can lower cholesterol? 35:38 Saturated fat explained 37:49 How refined carbs affect cholesterol 41:57 Can you trust ‘low fat’ food labels? 43:21 The benefits of whole grain carbohydrates and fiber 47:11 Sarah’s personal view on statins 50:24 Cholesterol levels in postmenopausal women Books by our ZOE Scientists: Every Body Should Know This by Dr Federica Amati https://amzn.to/4blJsLg Food For Life by Prof. Tim Spector https://amzn.to/4amZinu Fibre Fuelled by Dr Will Bulsiewicz https://amzn.to/4bzmUXP Mentioned in today's episode: What are triglycerides and why do you need them https://zoe.com/learn/what-are-triglycerides Does variation in serum LDL-cholesterol response to dietary fatty acids help explain the controversy over fat quality and cardiovascular disease risk?, published in Atherosclerosis https://www.atherosclerosis-journal.com/article/S0021-9150(21)00145-3/abstract Determination of variability in serum low-density lipoprotein cholesterol response to the replacement of dietary saturated fat with unsaturated fat, Proceedings of the Nutrition Society. https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/determination-of-variability-in-serum-low-density-lipoprotein-cholesterol-response-to-the-replacement-of-dietary-saturated-fat-with-unsaturated-fat-in-the-reading-imperial-surrey-saturated-fat-cholesterol-intervention-rissci-project/7E9C169FFEE58745111D45830798CA4B Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease, J Nutr Sci. 2023 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10495817/ The effects of probiotics on total cholesterol, Medicine (Baltimore) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5805418/ Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Zoe’s PREDICT study) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8353542/ Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion Episode transcripts are available: https://zoe.com/learn/category/podcasts
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