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00:00 - GLP-1 Drugs for Brain Health? New Study Shows Promise for Dementia & Stroke! 04:21 - GLP-1s vs Metformin: Which Diabetes Medication Offers Better Protection Against Dementia? 1. GLP-1 Drugs for Brain Health? New Study Shows Promise for Dementia & Stroke! In this video, we dive into a groundbreaking study published in JAMA Network Open that explores the potential of GLP-1 agonists, like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), to protect against neurodegenerative diseases. We'll break down the key findings: * Reduced risk of dementia, ischemic stroke, and all-cause mortality in patients using GLP-1 drugs. * The study's limitations and the need for further research. * Exciting developments: Novo Nordisk's Alzheimer's trials (EVOKE and EVOKE Plus) and Lilly's potential use of tirzepatide alongside Kisunla (anti-amyloid antibody). Learn how these medications, primarily used for weight loss and diabetes, might offer significant benefits for brain health. #GLP1 #Semaglutide #Tirzepatide #Dementia #Alzheimers #Stroke #BrainHealth #WeightLoss #Diabetes #Neuroprotection #Ozempic #Wegovy #Mounjaro #Zepbound #NovoNordisk #trump 2. GLP-1s vs Metformin: Which Diabetes Medication Offers Better Protection Against Dementia? A groundbreaking study reveals that GLP-1 receptor agonists may provide superior protection against dementia for type 2 diabetes patients compared to metformin. With nearly two decades of data, this research offers the first direct comparison between these treatments. Join us as we delve into the findings, explore the potential mechanisms, and hear expert opinions. From neuroinflammation to socioeconomic factors, we uncover the factors that could influence the effectiveness of these medications. Don't miss this insightful exploration of diabetes management and dementia prevention.
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The “skinny fat” body is instantly recognizable. It is characterized by having a skinny body with no appreciable amount of muscle mass while still maintaining enough body fat to look soft without a shirt on. This is an all too common look and one that needs to be changed starting today. 60% off all AX programs - http://athleanx.com/x/245-workouts Subscribe to this channel here - http://bit.ly/2b0coMW In this video, I’m going to show you the best way to fix a skinny fat body type. Though both nutrition and training changes are going to be needed to solve the problem, it will become clear which one is the best way to go very quickly. To start, let’s discuss the skinny fat body again. It is often times marked by having skinny arms, skinny legs and narrow shoulders. This comes from having a lack of muscle development in these key areas. At the same time, there is likely very little chest muscle and back muscle development. All the while, the midsection looks not only soft but can be a bit doughy too since there is still body fat accumulation that keeps the lower abdomen looking bad. The root problem underlying this entire condition however has to do with the overall lack of muscle across the body. Not only will adding muscle make the body look much better even if the body fat levels stay the same, but the additional lean tissue will help to elevate the body’s metabolism making it easier to lose fat along the way. So as is often the case when it comes to tackling the solution to being skinny fat, you have one of two choices. You can start by focusing on getting rid of the body fat problem or you can focus on building muscle tissue. Doing the former is never a great idea. The reason for this is that as you lose the fat you have done nothing to fix the lack of muscle. What you are left with is a body that looks just plain skinny. Most often, when the skinny fat person diets down even further to get rid of the last percentage points of body fat they are left looking sickly and extremely skinny. In this state it actually becomes harder to build new muscle mass even if you shift your pursuit at some point in the near future. For this reason it is always best to instead focus on building more muscle through making the right changes to your workouts. That said, nutrition is and always will be helpful in supporting your pursuit of muscle. This is specifically true when you consider your daily protein intake. You have to make sure that you are at least getting in .75 to .8 grams of protein per pound of bodyweight if you want to support adding new lean muscle tissue. If you have to count your grams of protein over the course of 1-2 days to get a sense for how close you are to doing this then by all means do so. If you find that you come up short, it is easy enough to simply swap out some carbs for protein since they are the caloric equivalent on a gram for gram basis at just 4 calories per gram. When it comes to training you have to start. You may think that you are but if your approach to working out is casual and non-committal then you are likely exercising and not training. Training is defined as following a specific progressive plan with consistency. Heading to the gym a few times a month is not going to cut it. While any activity is better than inactivity for staying healthy, new muscle tissue can only be forced to grow by giving your body no other choice not to through planned progressive training. Within your workouts make sure that you are including the big lifts and progressively getting stronger in them. The squat, bench and deadlift are compound exercises that incorporate a lot of muscles together into the lift but can still be complex for some people. Learn how to perform these correctly and take some time to address any underlying postural or mechanical flaws in your body to make sure you are building on a solid foundation. The accessory lifts can be used to focus on additional volume for creating hypertrophy as well as building the mind muscle connection that is necessary for adding muscle. If you are looking for a complete training plan that comes with meal plans as well to help you build muscle while also keeping your ripped, be sure to head to athleanx.com via the link below and check out the ATHLEAN-X programs. For more videos on how to lose fat and the best way to fix a skinny fat body, be sure to subscribe to our channel here on youtube via the link below and remember to turn on your notifications so you never miss a new video when it’s published.
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I totally get feeling helpless after what seems like trying everything and nothing works. I assure you, this is totally normal, and everyone deals with this frustration. BUT it’s just not the whole story. The whole story is there have been a lot of scattered attempts at weight loss and healthy living, but not much consistency. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ RECOMMENDED VIDEOS: - What I Eat in a Day: https://youtu.be/PQ7kvFyljow - How To Calculate Macros: https://youtu.be/zaFQ99rRRz4 - WORST Weight Loss Advice: https://www.youtube.com/watch?v=ODZM23Y6y3c - How I Lost Over 250 Pounds: https://www.youtube.com/watch?v=C6YLOVTyM2g - Intermittent Fasting Guide For Women: https://www.youtube.com/watch?v=lZd6ByEH6to #weightloss #consistency #trusttheprocess #strengthtraining #healthylifestyle
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Amy Hudson and Dr. James Fisher explore the rise of GLP-1 medications like Ozempic and Wegovy for weight loss. They discuss how these drugs work, why muscle mass, not just body weight, is the true marker of health, and why many people who lose weight too quickly end up weaker, not healthier. Tune in to hear the long-term risks of GLP-1 use and how strength training can help you maximize the benefits of GLP-1 medications. ● What GLP-1s are and how they work. ● The history of GLP-1s. ● Why GLP-1s are effective for weight loss. ● Dr. Fisher explains the real reason exercise in a pill doesn’t exist. ● The long-term effects of being on GLP-1s. ● Why GLP-1s cause muscle loss along with fat loss. ● The importance of strength training while losing weight. ● Why weight loss alone isn’t a marker of health. ● The "fat but fit" paradigm. ● What your personal trainer is not telling you about rapid weight loss. ● How rapid weight loss can increase all-cause mortality. ● Dr. Fisher explains why muscle loss is disastrous. ● The problem with yo-yo dieting. ● Why regaining weight after losing muscle is worse than never losing weight at all. ● Dr. Fisher’s advice for anyone considering GLP-1s for losing weight. The Exercise Coach - Get 2 Free Sessions! - http://exercisecoach.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content. 00:00 Start 01:33 The History of GLP-1 and How It Became a Weight-Loss Drug 04:57 Data on the Number of People Using GLP-1s for Weight-Loss 07:01 Potential Long-Term Effects of Being on GLP-1s 09:50 The Consequences of Losing Muscle Mass 14:38 Why Most People Regain Lost Weight Within an Year of Losing It 17:07 Parting Thoughts #strengthtraining #healthyaging #balance
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Ozempic ist ein verschreibungspflichtiges Medikament, das zur Gewichtsabnahme bei übergewichtigen Menschen eingesetzt wird. Es enthält den Wirkstoff Semaglutid, der die Appetitregulierung im Gehirn beeinflusst und dadurch zu einem verringerten Hungergefühl führt. In Kombination mit einer gesunden Ernährung und regelmäßiger Bewegung kann Ozempic dabei helfen, das Gewicht zu reduzieren und langfristig zu halten.
Erfahrungen mit Ozempic
Viele Menschen, die Ozempic zur Gewichtsabnahme verwenden, berichten von positiven Erfahrungen. Einige nehmen bereits in den ersten Wochen der Behandlung deutlich ab und fühlen sich insgesamt gesünder und fitter. Andere berichten von einem geringeren Verlangen nach ungesunden Lebensmitteln und einer verbesserten Kontrolle über ihr Essverhalten.
Es ist jedoch wichtig zu beachten, dass die Wirkung von Ozempic individuell unterschiedlich ausfallen kann. Manche Menschen erleben möglicherweise Nebenwirkungen wie Übelkeit, Verdauungsprobleme oder Kopfschmerzen. Es ist daher ratsam, vor der Einnahme von Ozempic einen Arzt zu konsultieren und regelmäßige Kontrolluntersuchungen durchführen zu lassen.
Insgesamt scheint Ozempic jedoch eine vielversprechende Option für Menschen zu sein, die Schwierigkeiten haben, auf herkömmliche Weise abzunehmen. Mit der richtigen Beratung und Unterstützung können positive Ergebnisse erzielt werden.
Bewertungen zu Ozempic
Die Bewertungen zu Ozempic sind überwiegend positiv. Viele Nutzer loben die Wirksamkeit des Medikaments und berichten von einer spürbaren Verbesserung ihres Gewichts und ihrer Gesundheit. Einige haben sogar beeindruckende Erfolge erzielt, indem sie mehrere Kilos abgenommen haben und ihr Wohlbefinden deutlich gesteigert haben.
Eine häufige Kritik betrifft jedoch die möglichen Nebenwirkungen von Ozempic. Einige Nutzer berichten von unangenehmen Begleiterscheinungen wie Übelkeit, Durchfall oder Magenbeschwerden, die ihren Alltag beeinträchtigen können. Es ist daher wichtig, die individuelle Verträglichkeit des Medikaments zu beachten und gegebenenfalls mit dem behandelnden Arzt über Alternativen zu sprechen.
Trotzdem scheint Ozempic insgesamt eine vielversprechende Option für Menschen zu sein, die nachhaltig abnehmen und ihre Gesundheit verbessern möchten. Mit der richtigen Betreuung und Kontrolle können positive Ergebnisse erzielt werden.
Häufig gestellte Fragen zu Ozempic
1. Wie schnell wirkt Ozempic?
Ozempic kann bereits in den ersten Wochen der Behandlung eine spürbare Wirkung zeigen, insbesondere in Bezug auf das Hungergefühl und die Essgewohnheiten. Die Gewichtsabnahme erfolgt jedoch individuell unterschiedlich und kann mehrere Wochen oder Monate dauern.
2. Gibt es Nebenwirkungen bei der Einnahme von Ozempic?
Ja, einige Menschen können Nebenwirkungen wie Übelkeit, Verdauungsprobleme oder Kopfschmerzen erleben. Es ist wichtig, diese Symptome mit dem behandelnden Arzt zu besprechen und gegebenenfalls die Dosierung anzupassen.
3. Ist Ozempic für jeden geeignet, der abnehmen möchte?
Nicht unbedingt. Ozempic ist ein verschreibungspflichtiges Medikament und sollte nur unter ärztlicher Aufsicht eingenommen werden. Menschen mit bestimmten Vorerkrankungen oder Allergien sollten die Einnahme von Ozempic vermeiden.
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