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Hey BOMBCHELLES,welcome back to my channel!✨ For sponsorships, brand deals, or if you want to show love with an ASOS gift card, hit me up at: 📧 **[email protected]** (Business inquiries only, no spammy stuff—let’s keep it professional, fam!) Got some PR goodies? Send them my way! **ROCHELLE SHAUNELLE** 11152 Westheimer Road #844 Houston, TX 77042 Link to the wig that Im wearing : Must Have* This is unbelievable ready go side part wig | Pre cut + Pre curled FEAT AlipearlHair https://youtu.be/C0Tvzf-kJBk BOMBCHELLE MEMBERSHIP Join this channel https://www.youtube.com/channel/UC-m7GSSbOaOvZ9ob1TA787w/join Wanna know what I use to bring you all this content magic? Here's my go-to gear: 📸 DJI Pocket 3 📸 Sony ZV 1 ✂️ Editing software: CapCut For those curious BOMBCHELLEs: 👗 **Height**: 5’3” ⚖️ **Weight**: 144 lbs Make sure to subscribe and tap that notification bell so you don’t miss a thing! 🔔 Let's keep growing this fam together! #bedspick #bedspickmattress #bedspickmattresstopper #mattresstopper #mattresses #bedding #productreview #mattressreview #amazonfinds #youtubetips #thrifthaul #vlogger #over40fashion #over50lifestyle #weekly vlog #productivedayinmylife #fallfashion2024 #asostryonhaul #interview #datingtips101 #luxuryapartments
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I wanted to share these two sites to direct everyone, either not yet taking the drug or those just starting out, to where they can go for the best information & such for the weight loss medication Phentermine. They are both excellent for important information, side effects, who should NOT take the drug and so on. Drugs.com (great for unbiased info and possible interactions with other drugs!) http://www.drugs.com Phentermine.com (has lots of info and supposed testimonies, but is funded by the manufacturer of Phentermine...so, I'm not sure how unbiased it'll be.) http://www.phentermine.com Bottom line: Do your research first! :-D Thanks! Subscribe Today Please! :-) Visit my website for my published novel at http://www.mandareis.com !
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Get ready to challenge yourself with this 30-minute full-body dumbbell workout designed to help you burn fat, build muscle, and feel stronger than ever! This strength circuit training routine targets every major muscle group, combining power moves and controlled strength exercises for an effective, sweat-filled session. 🏋️♂️ What You’ll Need: A pair of dumbbells (choose a weight that challenges you!) A mat Water and a towel 🔥 What You’ll Get: A full-body workout that tones and strengthens A calorie-burning routine to help with fat loss and weight management Exercises to improve endurance, balance, and core strength 💪 Workout Breakdown: Dynamic warm-up to activate muscles 4 Dumbbell strength circuits for total-body toning Cool down and stretching for recovery This workout is perfect for all fitness levels! Whether you're a beginner or looking to take your strength training to the next level, this session will help you challenge yourself, have fun, and work toward becoming your best self. 👉 Don’t forget to hit “Like” and Subscribe for more workouts like this! Leave a comment and let me know how you feel after crushing this session! 🎥 Chapters: 0:00 – Intro 0:20 – Warm-Up 01:36 – Circuit 1 08:13 – Circuit 2 15:08 - Circuit 3 22:05 – Circuit 4 29:00 – Cool Down Elevate: Your January 2025 Workout Series Kickstart the new year with Elevate, a transformative workout series designed to help you get stronger, burn fat, and lose weight. Throughout January, you'll experience a variety of workouts that keep things exciting while delivering real results. From strength training and HIIT to cardio and stretching, this series offers a full-body approach to fitness. With dumbbells, resistance bands, and bodyweight exercises, you’ll sculpt lean muscle, boost your endurance, and improve your flexibility—all from the comfort of your home or gym. Whether you’re building strength, improving mobility, or torching calories, Elevate will challenge you to push past limits and reach new heights. Take on January 2025 with confidence and commit to becoming your strongest, healthiest self. Let’s elevate together! Here are some other workouts you may like to try which also include Full Body Strength Training: https://youtu.be/QqCsNUBBWRw https://youtu.be/O0Jy9_1BKLY https://youtu.be/yKEooO4hAaA https://youtu.be/NRZRHHrOtgU https://youtu.be/xq1Oxzj2rtE Please subscribe for more great free sessions! https://youtube.com/@fitwithhana 🔗Please Support My Channel: ☕ Buy me a Coffee: https://www.buymeacoffee.com/fitwithhana ✅ Stay Connected With Me. 👉Instagram: http://instagram.com/fitlifeWithHana 👉Tiktok: https://www.tiktok.com/@fitshopwithhana For Business Inquiries: [email protected] ⚠️Disclaimer: You use this Home workout video on this channel solely at your own risk. Hannah will not be accountable or liable if you sustain any injury or harm from performing the exercises in this video. Before starting this workout, please consult your doctor or healthcare professional if you have any preexisting or underlying health conditions. By performing these exercises, you are performing them at your own risk. Hannah is a certified and qualified Personal trainer. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of 365 Home Workouts. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. https://youtube.com/@fitwithhana #CircuitTraining #FullBodyWorkout #WorkoutCircuits #TotalBodyWorkout #StrengthCircuitTraining #DumbbellWorkout #StrengthCircuit #StrengthAndConditioning
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"Chrissy Metz's Photos After Her Weight Loss Are A Bit Too Much" likely refers to a discussion or critique of Chrissy Metz’s post-weight loss photos, possibly highlighting a reaction to her transformation. The phrase "a bit too much" suggests that the photos or the attention surrounding her weight loss may be considered excessive or overdone by some observers. It could reflect public or media reactions, focusing on either the impact of her physical changes or the way those changes are portrayed.
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Top 10 Methods That Actually Burn Belly Fat (Flat Stomach Guide) Unlock your path to a flatter stomach with our video, "10 Proven Ways to Lose Belly Fat Fast!" 💪 In just 10 minutes, we reveal effective strategies that ensure sustainable fat loss without the frustration of quick fixes. From understanding caloric deficits to the importance of protein and fiber, we cover the essentials to help you achieve your fitness goals. Discover the significance of strength training, hydration, and stress management in your weight loss journey. https://youtu.be/hNh5dWMLG4A?si=dwpPTt1cnjXaAoED Join us as we break down each method with easy-to-follow tips and techniques. Like and share this video to spread the knowledge! #BellyFat #FatLoss #WeightLossJourney #HealthyLiving #FitnessTips #Nutrition #HealthyLifestyle OUTLINE: 00:00:00 Introduction 00:00:44 Debunking Spot Reduction Myth 00:01:52 Caloric Deficit 00:02:33 Strategy 10 Continued 00:03:20 Practical Advice & Strategy 9 Intro 00:03:47 Prioritize Protein 00:05:03 Aerobic Exercise 00:06:35 Incorporate Strength Training 00:08:04 Avoid Heavy Meals at Night 00:09:38 Include Fiber in Your Diet 00:10:48 Have Small Meals Throughout the Day 00:12:16 Be Careful with Sugary Drinks 00:13:42 Stay Properly Hydrated 00:14:46 Control Stress and Sleep Well 00:15:50 Outro 👉 Fitness Wave Medical Disclaimer The contents of the video and its partner articles and websites, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on Youtube. If you think you may have a medical emergency call 911 immediately. Fitness Wave does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by fitness wave, its employees, or others appearing in the content is solely at your own risk
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Sharon Osbourne Ozempic Weight loss before and after more info on Ozempic go to https://bit.ly/GLP1Meds In this video, we'll take a look at Sharon Osbourne's impressive weight loss journey using the diabetes medication Ozempic. At 70 years old, the TV personality and music manager was able to shed a significant amount of weight with the help of this once-weekly injectable drug. Ozempic (semaglutide) is a GLP-1 agonist that was originally approved to treat type 2 diabetes, but has also been found to promote weight loss in many patients. Sharon Osbourne revealed that after struggling with her weight for years, Ozempic helped her lose over 30 pounds in a matter of months. We'll explore: Sharon's background and history with weight struggles How Ozempic works for weight loss and the science behind it Sharon's Ozempic dosage, side effects, and weight loss results Her tips and advice for others looking to use Ozempic for weight loss Controversies and ethical debates around using diabetes medications for cosmetic purposes If you're considering Ozempic or any other weight loss medications, be sure to speak to your doctor first. This video is for informational purposes only. Consult a medical professional for personalized advice. #ozemic #ozempicweightlossbeforeandafter
