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Can ADHD meds like Adderall turn you into a better student with better grades? Are Energy Drinks Really That Bad? https://youtu.be/5l0cjsZS-eM SUBSCRIBE so you never miss a video! https://bit.ly/3tNKzhV And follow us on Instagram and Twitter! https://www.instagram.com/abovethenoisepbs/ https://twitter.com/ATN_PBS Learn more about the interviewees featured in our video: Gloria Joy Sherrod https://www.instagram.com/xadultingwithadhdx/ https://www.gloriajoysherrod.com/#About Lisa Weyandt https://web.uri.edu/psychology/meet/lisa-weyandt/ https://www.uri.edu/features/lisa-weyandt/ *What are ADHD meds?* Most ADHD drugs are stimulants. They stimulate and activate your central nervous system within 15 or 20 minutes of popping a pill. Caffeine is a stimulant, but ADHD drugs are a LOT more powerful. Like Adderall, which is one of the most commonly prescribed stimulant medications in the U.S. The active ingredient is a version of amphetamine, which has been around for decades. *What is ADHD?* ADHD stands for attention deficit hyperactivity disorder, and it’s one of the most common mental health conditions in people under 18. It’s like having 100 tabs open on your browser, but in your brain, so you end up paying attention to the WRONG stuff instead of focusing on what you actually need to get done. In the U.S., Adderall is the most common drug prescribed to treat ADHD. *How do ADHD drugs help people with ADHD?* A lot of it has to do with a specific neurotransmitter in the brain that you’ve probably heard of before – dopamine. It’s key when it comes to your brain’s reward pathways. When you have a normal level of dopamine hanging out in the synapses of your brain, you’re able to maintain motivation when you’re doing something you’re not interested in. But for someone with ADHD, there’s less dopamine hanging out in the synapses. So, there’s less motivation to get things done. To get that dopamine level up, there’s more of a desire for short-term rewards. ADHD meds work by helping dopamine to stick around longer in the synapses. For people with ADHD, they can stay focused and avoid distractions, and that can be a total game-changer when it comes to getting stuff done at school or at work. *So what happens when someone WITHOUT ADHD takes an ADHD drug like Adderall?* Many studies in the lab don’t show that people without ADHD get any boost to their cognition when they take ADHD drugs, but real-life situations like exams and writing papers haven’t fully been tested. But many studies do show that these kinds of meds make you think you did better than you actually did. And there are worrisome side effects that can hurt you long term. SOURCES Use of smart drugs on the rise https://www.nature.com/articles/d41586-018-05599-8 Attention-deficit-hyperactivity disorder and reward deficiency syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626918/pdf/NDT-4-893.pdf Morning stimulant administration reduces sleep and overnight working memory improvement http://sleepandcognitionlab.org/website/wp-content/uploads/2019/07/Morning-stimulant-administration-reduces-sleep-and-overnight-working-memory-improvement.pdf The impact of psychostimulants on sustained attention over a 24-h period http://sleepandcognitionlab.org/website/wp-content/uploads/2019/09/Whitehurst_Battelli_Mednick2019.pdf America’s First Amphetamine Epidemic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2377281/pdf/0980974.pdf Neurocognitive Effects of Adderall https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165228/pdf/pharmacy-06-00058.pdf Objective and Subjective Cognitive Enhancing Effects of Mixed Amphetamine Salts in Healthy People https://repository.upenn.edu/cgi/viewcontent.cgi?article=1118&context=neuroethics_pubs Just How Cognitive Is “Cognitive Enhancement”? https://www.tandfonline.com/doi/pdf/10.1080/21507740.2012.740141?needAccess=true About KQED KQED serves the people of Northern California with a public-supported alternative to commercial media. An NPR and PBS member station based in San Francisco, KQED is home to one of the most listened-to public radio stations in the nation, one of the highest-rated public television services, and an award-winning education program helping students and educators thrive in 21st-century classrooms. Funding for KQED’s education services is provided by the Corporation for Public Broadcasting, the Koret Foundation, the William and Flora Hewlett Foundation, the AT&T Foundation, the Crescent Porter Hale Foundation, the Silver Giving Foundation, Campaign 21 donors, and members of KQED. CHAPTERS 0:00 The Hype Around ADHD Drugs 0:59 History of Stimulants 2:52 History of ADHD 5:41 Dopamine and ADHD 7:20 The Non-ADHD Brain on Stimulants #adhd #adhdmedication #adhdlife #adhdstrategies
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In today’s video come along as I make a keto pizza. This whole pizza has approximately seven carbs per pizza, depending on your toppings I will link the recipe below I have several recipes listed here on my channel. I will link those below also. 🍕🍕Keto Pizza…https://pin.it/709MRwjgm Keto Recipe Playlist…coming soon! In today’s video I am sharing a delicious keto recipe we love even when we are not on a ketogenic diet. ⏲️Kitchen utensils…. https://amzn.to/3FDyPbL ( items I like to use in my very own kitchen) Welcome! If you’re new, I,m Rebecca. I hope you find some joy in this video. Much love, Rebecca💕 Don’t forget to subscribe so you dont miss out on any upcoming videos…https://youtube.com/@RebeccaRohrHome?si=kWxPZ0_07hnUjVs5 Please help support my channel by giving my videos a thumbs up. I appreciate it so much ❤. “An anxious heart weighs a man down, but a kind word cheers him up.” Proverbs 12:25 Rebecca’s Amazon Wishlist…https://www.amazon.com/hz/wishlist/ls/115EEM491W59X?ref_=wl_share (These are gifts to me) Amazon Farmhouse Favorites…https://amzn.to/3pxf39L 🛒Checkout My Amazon Storefront https://www.amazon.com/shop/farmhouseatmeadowhillrebeccar?ref_=cm_sw_r_ud_aipsfshop_aipsffarmhouseatmeadowhillrebeccar_XQ03EZSC0KCMAPR4RX6C&language=en_US (As an Amazon Associate, Amazon Affiliate, I earn from qualifying purchases. ) Some links allow for me to earn a small commission, no extra charges to you at all). Affiliate Program: Similar Suggestions are made in the affilate program, some items I have used and have in my home, I could earn a small commission if purchases are made through my links. No extra charge to you at all. Thanks. My Booth location: Vendors Village 1041 Ben Ali Drive Danville, KY 40422 Aisle B ~ booth 59 Instagram…. https://www.instagram.com/rebecca_rohr_home?igsh=MXEybmZxZDJuaGs3bw%3D%3D&utm_source=qr Email: [email protected] 🌼New The Lancaster Thrifter channel…@thelancasterthrifter ….. https://youtube.com/@TheLancasterThrifter?si=R4IybYaE2pXVpEu3 🪜Larry,s channel…https://youtube.com/@WorkshopLarry 🎥What to watch next….. 2025 Spring Decorating playlist…coming soon! 2024 Spring Decorating playlist…https://youtube.com/playlist?list=PLg_rAiFwHNSR3szX3o0t2IL2m1H5pCfKk&si=LFHosXMSIuywn7je 🏠All Home Tours at Rebecca Rohr Home…https://youtube.com/playlist?list=PLg_rAiFwHNSRJyI0Gd0sBBwyXYQ7nMNxk #rebeccarohrhome #cooking #keto #ketodiet #ketorecipes
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Celebrities endorsing products is nothing new in the world of marketing. From perfumes to clothing lines, celebrities have long lent their names and faces to various products to help boost sales. One recent trend that has gained popularity is celebrities endorsing certain diets or dietary supplements. One such product making waves in the health and wellness community is Keto Gummy Oprah, a ketogenic aid promoted by the one and only Oprah Winfrey.
The Hype Around Keto Gummy Oprah
Keto Gummy Oprah has quickly become a hot topic among those following the ketogenic diet. The product claims to help users achieve ketosis faster and more efficiently, leading to increased fat burning and weight loss. With Oprah Winfrey’s stamp of approval, many are curious to see if this celebrity-endorsed ketogenic aid lives up to the hype.
Keto Gummy Oprah is marketed as a convenient and delicious way to boost ketone levels and support the body’s transition into ketosis. Each gummy is packed with exogenous ketones, which are believed to help the body enter a state of ketosis more quickly than through diet alone. The product is especially appealing to those who struggle to maintain the strict macronutrient ratios required for traditional ketogenic diets.
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Many fans of Oprah Winfrey are eager to try Keto Gummy Oprah in the hopes of achieving results similar to those of their favorite celebrity. With countless success stories and testimonials circulating online, it’s no wonder that this celebrity-endorsed product has piqued the interest of so many individuals looking to shed excess weight and improve their overall health.
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Despite the buzz surrounding Keto Gummy Oprah, some skeptics question the efficacy of this celebrity-endorsed ketogenic aid. While exogenous ketones have been shown to potentially help the body enter a state of ketosis more quickly, the actual impact on weight loss and overall health remains up for debate. Critics argue that relying on supplements like Keto Gummy Oprah may not be sustainable in the long run and could potentially have negative side effects.
Proponents of Keto Gummy Oprah point to the convenience and simplicity of adding exogenous ketones to one’s daily routine. Instead of meticulously tracking macros and meal planning, users can simply enjoy a daily gummy to help support their ketogenic lifestyle. This ease of use has attracted those looking for a more effortless way to reap the benefits of ketosis without the strict dietary restrictions.
Ultimately, the decision to try Keto Gummy Oprah comes down to personal preference and individual goals. While some may find success with this celebrity-endorsed product, others may prefer to stick to more traditional methods of achieving ketosis. As with any dietary supplement, it’s important to consult with a healthcare professional before adding Keto Gummy Oprah or any new product to your daily routine.
Final Thoughts on Keto Gummy Oprah
In conclusion, Keto Gummy Oprah has certainly sparked conversation and curiosity within the health and wellness community. Whether you’re a fan of Oprah Winfrey or simply intrigued by the potential benefits of exogenous ketones, this celebrity-endorsed ketogenic aid is worth exploring. Remember to do your own research, read reviews, and consult with healthcare professionals before making any changes to your diet or supplementation regimen. With proper guidance and realistic expectations, Keto Gummy Oprah may just be the boost you need to kickstart your ketogenic journey.
As with any new product or diet trend, there will always be differing opinions and experiences. While some users may swear by Keto Gummy Oprah and credit it with their weight loss success, others may not see the same results. It’s essential to approach celebrity-endorsed products with a critical eye and to prioritize your health and well-being above all else.
At the end of the day, Keto Gummy Oprah is just one tool in the larger toolkit of ketogenic aids and supplements. Whether you choose to incorporate this product into your routine or stick to more traditional methods of achieving ketosis, the most important thing is to listen to your body and make choices that align with your goals and values. With a balanced approach and a focus on sustainable habits, you can navigate the world of celebrity-endorsed products with confidence and clarity.
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When it comes to weight management, many people turn to fat burner supplements to help them achieve their goals. These supplements are designed to help speed up the process of burning fat by increasing metabolism, suppressing appetite, and providing energy for workouts. But how do these supplements actually work, and are they safe and effective?
The Science Behind Fat Burner Supplements
Fat burner supplements work by increasing the body’s metabolism, which is the rate at which it burns calories. This is usually achieved through ingredients such as caffeine, green tea extract, and other thermogenic compounds that raise the body’s temperature and stimulate the burning of fat for energy. Some supplements also contain ingredients that suppress appetite, making it easier to stick to a calorie-controlled diet.
One of the key mechanisms of fat burner supplements is the increase in lipolysis, which is the breakdown of fats into fatty acids and glycerol. These fatty acids are then released into the bloodstream and used as fuel for the body’s cells. By speeding up this process, fat burner supplements can help to reduce body fat, especially when combined with a healthy diet and exercise program.
Another way that fat burner supplements work is by increasing energy levels, which can help improve performance during workouts. Ingredients such as caffeine and L-carnitine can provide a boost of energy, allowing users to push themselves harder in the gym and burn more calories. This can lead to greater weight loss results over time.
Potential Benefits of Fat Burner Supplements
There are several potential benefits to using fat burner supplements as part of a weight management program. One of the main benefits is the increase in metabolism, which can help to burn more calories throughout the day, even when at rest. This can lead to faster weight loss results and a leaner physique.
Another benefit of fat burner supplements is their ability to suppress appetite, which can help to reduce calorie intake and prevent overeating. By controlling hunger cravings, users may find it easier to stick to a healthy eating plan and avoid the temptation of unhealthy foods.
Additionally, fat burner supplements can provide an energy boost to help improve workout performance. This can lead to more intense and effective workouts, resulting in greater calorie burn and improved muscle tone. The increased energy levels can also help users stay motivated and focused on their fitness goals.
Considerations When Using Fat Burner Supplements
While fat burner supplements can be helpful for weight management, there are some considerations to keep in mind when using them. It’s important to choose a high-quality supplement from a reputable brand to ensure safety and effectiveness. Look for supplements that are backed by scientific research and contain safe and proven ingredients.
It’s also important to follow the recommended dosage instructions and not exceed the recommended daily intake. Taking too much of a fat burner supplement can lead to negative side effects such as insomnia, jitteriness, and digestive issues. Be sure to read the label carefully and consult with a healthcare professional if you have any concerns.
Additionally, fat burner supplements are not a magic solution for weight loss and should be used in conjunction with a healthy diet and regular exercise. While these supplements can help to boost metabolism and energy levels, they are most effective when combined with a balanced lifestyle that includes proper nutrition and physical activity.
Conclusion
Fat burner supplements can be a useful tool for weight management when used properly and in combination with a healthy diet and exercise program. By understanding how these supplements work and their potential benefits, individuals can make informed decisions about incorporating them into their weight loss journey. Remember to choose a reputable product, follow the recommended dosage, and prioritize overall health and wellness for long-term success.
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Q: Are fat burner supplements safe to use?
A: When used as directed and from reputable brands, fat burner supplements can be safe for most individuals. It’s important to follow dosage instructions and consult with a healthcare professional if you have any concerns.
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Q: How long does it take to see results from fat burner supplements?
A: Results can vary depending on individual factors such as diet, exercise, and metabolism. Some users may see results within a few weeks, while others may take longer to notice changes in weight and body composition.
Q: Can fat burner supplements help me lose belly fat?
A: While fat burner supplements can help to reduce overall body fat, spot reduction is not possible. To target belly fat specifically, it’s important to focus on a combination of overall weight loss, strength training, and a healthy diet.
