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As the popularity of CBD products continues to rise, more and more people are turning to cannabidiol to help with various health issues, including smoking addiction. One common form of CBD that many are using to try and kick the habit is CBD gummies. But how effective are these gummies in helping smokers quit? In this article, we will explore the potential benefits of using CBD gummies as a smoking cessation aid.
The Science Behind CBD and Smoking Cessation
Studies have shown that CBD may help reduce cigarette consumption and even aid in quitting smoking altogether. This is because CBD interacts with the endocannabinoid system in the body, which plays a key role in addiction and craving behaviors. By interacting with this system, CBD may help reduce the urge to smoke and alleviate withdrawal symptoms.
Additionally, CBD has been found to have anti-anxiety and stress-relieving properties, which are common triggers for smoking. By helping to calm the mind and reduce anxiety, CBD may make it easier for smokers to resist the urge to smoke.
Using CBD Gummies to Quit Smoking
CBD gummies are a convenient and discreet way to consume CBD, making them a popular choice for those looking to quit smoking. Gummies come in pre-dosed servings, making it easy to track your CBD intake and adjust as needed.
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Many users find that CBD gummies provide long-lasting relief from cravings and withdrawal symptoms, making it easier to resist the urge to smoke. Plus, the sweet and fruity flavors of gummies can be a welcome distraction for those trying to break the habit of smoking.
How to Incorporate CBD Gummies Into Your Quitting Plan
If you are considering using CBD gummies to help you quit smoking, it is important to start by consulting with a healthcare professional. They can help you create a personalized plan that incorporates CBD gummies into your quitting strategy.
It is also important to consider the dosage of CBD gummies you are taking. Start with a low dose and gradually increase until you find the right amount for you. Keep track of how the gummies are affecting your cravings and withdrawal symptoms, and adjust your dosage accordingly.
Potential Side Effects of CBD Gummies
While CBD is generally considered safe, some users may experience side effects when taking CBD gummies. These can include dry mouth, dizziness, fatigue, and changes in appetite. It is important to monitor how your body reacts to CBD gummies and speak with a healthcare professional if you experience any adverse effects.
Additionally, be sure to choose high-quality CBD gummies from reputable brands to ensure you are getting a safe and effective product. Look for gummies that are made with organic hemp extract and do not contain any harmful additives or ingredients.
Conclusion: Are CBD Gummies Effective in Kicking the Habit?
While more research is needed to fully understand the effects of CBD on smoking cessation, many users have reported success in using CBD gummies to help them quit smoking. By interacting with the endocannabinoid system and providing relief from cravings and withdrawal symptoms, CBD gummies may be a valuable tool for those looking to kick the habit.
Remember, quitting smoking is a journey that is unique to each individual. CBD gummies may not work for everyone, but they are worth considering as part of a comprehensive quitting plan. Consult with a healthcare professional to see if CBD gummies are a good option for you, and remember to approach quitting smoking with patience and determination.
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Let's discuss all things algae. We dive deep into chlorella and spirulina discussing the benefits of both. Catherine Arnston joins the show to speak about the use and the effect on algae in different diets. Who is Catharine Arnston? Catharine Arnston started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient-dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game-changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born. It took Catharine eight years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Highlights [2:30] What is algae and why should it be a part of a human’s diet? [6:30] The differences between algae and seaweed [8:10] Overview of spirulina [15:41] The health benefits of chlorella [25:57] How did Catharine get into algae? [31:50] The process of cracking the hard cell wall of chlorella [37:23] How can we get K2 from algae? [42:29] What are phytonutrients? [54:06] Catharine’s opinion on the UN investigating spirulina as a solution to world hunger Resources The Summit LA https://la19.summit.co/ Algae Nutrition Chart https://www.energybits.com/about-algae/nutritional-info.html Energy Bits https://www.energybits.com/ - Use Code SUPERHUMAN for a discount Sponsors Today, so many health issues come from a lack of nutrients in our agriculture. Well, where agriculture falls short, aquaculture is quickly picking up the slack! Spirulina is a type of algae that has been recognized as one of the world’s healthiest foods. With so many reasons to take it, including detox, immune support, and better athletic performance, chlorella will soon be in green smoothies across the country! There is an amazing amount of nutrition in spirulina and chlorella. NASA even grows spirulina to be used as a nutritionally dense source of food for astronauts in space! ENERGYbits have three times as much protein as steak and far more protein than soy, nuts or any other protein option. Even better, this plant-based protein is highly absorbable and bio-available to your body. Spirulina and Chlorella are superfoods like no other. Head over to https://www.energybits.com/ and use the coupon code SUPERHUMAN to get 20% off on your purchase. Continue Your High Performance Journey with Catharine Website https://www.energybits.com/ Instagram https://www.instagram.com/energybits/ Facebook https://www.facebook.com/catharine.arnston Facebook Page https://www.facebook.com/ENERGYbits/ Twitter https://twitter.com/energybits Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).
