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Dr. Steven Gundry sits down with Jay Shetty to talk about the power of our gut as a second brain. Our gut bacteria, when fed with the right food, helps our body avoid inflammation which is the main trigger for illnesses and diseases to develop. Eating right is eating healthy. Dr. Gundry is a well-known cardiothoracic surgeon and heart surgeon. His mission is to improve health, happiness, and longevity by making simple changes to our diet. Dr. Gundry teaches people how to avoid surgery by using his unique vision of human nutrition. Currently, he is Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. What We Discuss with Alexis: 00:00 Intro 01:39 “You are what you eat, but you are what the thing you are eating ate.” 06:46 What happens inside of us when we consume products? 10:04 When the energy expenditure goes to inflammation which is driven by a leaky gut 15:24 The gut is the second brain 19:05 Women are more in-tune with their gut than men 22:26 Ancient wheat are just as mischievous as modern wheat 27:33 The hidden truth about sugar in Nutrition Facts labels 33:17 Two types of gut bacteria 35:39 The Gut-Centric Theory of Hunger - bacterias guide our sense of hunger 42:56 Time-Restricted Eating better known as Intermittent Fasting 46:26 For longevity, we have to adapt metabolic flexibility 49:19 Enlist the power of your gut bacteria 53:40 Dr. Gundry on Fast Five Join my daily tea giveaway right here: samatea.com/yt Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Check Out My New Book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay... Facebook: https://www.facebook.com/JayShettyIW/... Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty Pinterest: https://www.pinterest.co.uk/jayshetty... Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email
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Hit this link to get the very best CBD gummies available: http://bit.ly/3uoBtIp Best CBD Gummies For Fibromyalgia. With so many CBD products out there, finding the very best CBD gummies can be difficult. If you're shopping around for the best CBD gummies on the market right now, you will be delighted to find out that you can buy them for the least expensive cost at the link listed above! It's no surprise that CBD gummies are among the most popular edibles on the market. These classic candies have actually been upgraded and instilled with CBD oil to produce tasty candy that's likewise loaded with restorative properties. You can now get these premier CBD gummy bears for a special discount at the link above! The fantastic advantages of CBD in enjoyable, fruity edibles! These gummies are different than other CBD items for many factors. CBD gummies are the most discreet method you can take pleasure in CBD. And what makes CBD so unique? CBD has antioxidative, anti-bacterial, antifungal, and anti-inflammatory homes. It also has cardioprotective and neuroprotective homes and has actually been revealed to hinder the growth of tumors and lower tremblings and seizures . CBD likewise supplies tension relief and a method to unwind the mind and body while reducing discomfort. Lots of kinds of pain have been revealed to react well to CBD, consisting of pain in the back, knee discomfort, arthritis discomfort, and more! Lots of people likewise use CBD gummies for anxiety and stress relief, in addition to for relief from anxiety attack. That's not all ... CBD is showing potential to deal with a wide variety of other conditions, including: Acne, Alzheimer's Illness, ADHD, Anorexia, Anxiety, Trauma (PTSD),. Arthritis,. Bipolar affective disorder,. Growths,. Diabetes,. Depression,. Epilepsy,. Fibromyalgia,. Swelling,. Numerous Sclerosis,. and others! You may be questioning, are these CBD gummies right for you? Gummies are a excellent choice if you are looking for a mild CBD item or attempting CBD for the very first time. They're travel-friendly, practical, and easy to incorporate into a early morning routine with supplements and multivitamins . And due to the fact that they look like ordinary gummy candy, it's likewise simple to enjoy them discreetly in public. If you 'd rather not draw any attention to yourself, which is good news. Also check out Best CBD Gummies For Fibromyalgia, pure cbd gummies dr oz review, best cbd gummies, along with a lot more!
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