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For six months, WBTV's Molly Grantham investigated CBD Oils, a form of medicinal marijuana and its use in treating children with epilepsy. On July 3, 2014, North Carolina Governor Pat McCrory signed a bill legalizing CBD Oils as a treatment. He specifically cited WBTV's work and Molly's investigation in getting this bill passed. Families who had relocated to Colorado for treatment, where it is legal, can now return home.
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Check out our NEW History Channel! https://www.youtube.com/channel/UCBnvmu9cLVwbhRHALNDh_og What’s The Best light Set-up for Indoor Growing. Stray tuned! Last year we released a video titled “best lights for growing cannabis” which turned out to be extremely popular, so we thought we’d expand a little bit on the topic. One of the major problems with growing cannabis indoors instead of outside is lighting. The sun is remarkably powerful, even if it doesn’t (yet) become so hot we all shrivel up and die. The trouble is, you need a lot of lighting indoors to recreate the levels of energy that a cannabis plant can absorb from sunlight. So, what are the options. Currently, there are four main types, and the one you opt for will depend very much on the nature of your set-up. Are you just growing a few plants for yourself, or are you growing it commercially – strictly for resale to the pharmaceutical market, of course! In 2021, the most common lighting set-up for DIY self-consumption growers is an LED one. Advancements in the technology mean they are now extremely affordable, highly efficient, and they consume far less energy than other options. There’s not much point in growing cannabis that costs you more than the stuff you can buy on the streets! As we’re going to concentrate on set-ups for grow rooms, it’s impossible to ignore HID lights – short for high-intensity discharge. These are still extremely popular with those who believe that lumens is all that matters, but there are other options. LED fans believe PAR, or photosynthetically active radiation (try saying that after a couple of tokes!) is the Holy Grail of lighting. Metal halide lights are great for the growing cycle as the blue spectrum is ideal for leafy growth, then changing to HPS lights when you want the warmer, red spectrum to encourage flowers to grow. CMH, or ceramic metal halide is catching people’s eye, literally as it is seriously bright, but the 315W CMH lamp doesn’t come anywhere near being as effective as a 600W HPS or high-pressure sodium lamp. The other most popular light is a CFL or compact fluorescent light. A 250W CFL light is in theory comparable to a 600W Metal halide or metal hydride light, although from our experience this type of light is only really any good for seedlings! However, there are a couple of things that also need to be taken into consideration when deciding on your perfect lighting set-up. First, are we talking about lights for seedlings and micro growing. If so, then best to stick with CFL and other fluorescent lights or low wattage LED’S Second, you have to work out how much light your grow room needs. If you are using feminized plants, then LED lighting works well because it doesn’t waste energy. LED lights consume less power, and 120 watts will do one plant, 280 watts will do four plants, and 350 watts can do upto eight plants. For autoflowering strains HID lights aid faster growth through their greater power, although again, many would argue they can achieve similar results using LED Lighting. As a rule of thumb, for HPS lights, you need 250 watt light for two plants, 400 watts for four plats, 600 watts for six plants, and 1,000 watts for upto eight plants. Finally, when considering all the factors you’ll want to remember that the more wattage you use, you’ll achieve the greatest amount of lumens, however, as a byproduct you will also be generating a lot of heat, and powering these lights will require a lot of electricity. This extra heat may be beneficial when working in colder climates to keep your growing environment warm, whereas LED lights (which inherently generate less heat) may be ideal when you want to keep the temperatures down operating in hotter climates! Hopefully that’s shed some light on the subject for you, but if you have any ideas of your own or have any topics you’d like us to cover in the future, by all means leave your ideas in the comments section below, and of course if you enjoyed this video make sure to like and subscribe, so you too can become a cannabis expert!
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How Can CBD Contribute to Weight Loss? It's important to understand that CBD isn't a magic oil that lets you eat whatever you want and not put on weight. Instead, it's a supplement that can help you to make certain lifestyle changes that are conducive to weight loss. It affects your body at a hormonal level without causing any distracting effects, making losing weight easier. CBD oil supports you weight loss efforts in three ways. Appetite Suppressant It's pretty well known that THC is an appetite stimulant. When using CBD oil for weight loss, it's crucial that you choose a low THC CBD oil. Unlike its psychoactive cousin, cannabidiol is thought to increase the sensitivity of the hypothalamus. This crucial part of our brain is responsible for maintaining homeostasis, which includes regulating hunger and stress levels. When your hypothalamus is sensitive, you're more in tune with hunger signals and the signals that tell you you're full. When people say CBD is an appetite suppressant, it's because of its affect on this region of the brain. Normalizes Insulin Levels You might have only ever heard on insulin in relation to people with diabetes, but it's actually crucial that everyone pays attention to this hormone. When insulin is high, your body finds it almost impossible to burn fat. Our bodies are very smart. Over thousands of years, we've adapted to become fat-storing machines. Prior to the industrial revolution and mass production, hunger was rife. Relative to how long humans have existed, we haven't had unlimited access to food for very long at all. In the modern era, this has two consequences: our bodies store a lot of fat and food cravings override our hormonal signals. Even if you've adapted your lifestyle to include plenty of exercise and a healthy diet, high insulin could be hindering your weight loss goals. CBD oil for weight loss works by reducing insulin, especially during a fasted state. When insulin levels are low, losing weight is markedly easier. Turns White Adipose Tissue Into Brown Adipose Tissue The role CBD oil plays in weight loss is further enhanced by the effect it has on CB1 and CB2 receptors. Scientists believe CB1 receptors are mainly in the brain, while CB2 receptors are located throughout the body. CBD seems to somewhat inhibit CB1 receptors, which helps reduce food intake and body weight. It stimulates CB2 receptors which limits inflammation and seems to be the main driving force between appetite reduction and CBD-related weight loss. CB receptors are also responsible for transforming white adipose tissue — or fat — into brown adipose tissue. White fat is adipose tissue in a stored state, whereas brown fat is ready for you to burn as energy. What Is Full-Spectrum CBD Oil? There are more than 200 compounds in hemp. CBD is just one of many plant-based supermolecules within it, and many of them can contribute to weight loss, too. Full-spectrum describes CBD oil includes all of its other terpenes and cannabinoids, including THC at a non-psychoactive level. Terpenes and Weight Loss Terpenes will never show up on a drug test or have a psychoactive impact on you. They're compounds that exist in plants, which have extraordinary health benefits for us. They often have multiple uses, so a terpene that's good for weight loss could also be excellent for joint pain and inflammation. Full-spectrum CBD oil tends to include the naturally occurring terpenes from the cannabis plant. Some of the best terpenes for weight loss include: Limonene You can find this terpene in the resin of flowers and citrus fruit rinds. Lemons, grapefruit and oranges are rich in limonene, but it's also found in the hemp plant. It's thought to naturally regulate weight and it contains several anti-inflammatory properties. Regular use of this terpene can positively impact the metabolism and even suppress appetite. Camphene As a mono-terpene, camphene is a little bit special. It has a piney, earthy scent and is believed to help prevent cardiovascular disease. It's also showed promising signs of lowering triglyceride levels. Additionally, it might even improve digestive function, which can further aid your weight loss efforts. As mentioned earlier, it's important to note that CBD oil for weight loss is ideal as a supplement to a healthy diet and regular exercise. While these cannabinoid and terpenes have incredible effects on the body, they can't fix a bad diet of lack of exercise. Humulene Most cannabis strains contain humulene. When it has to contend with THC, one of its biggest advantages is overshadowed — it's an appetite suppressant. If you have humulene as part of CBD oil, its weight loss prowess shines through. It's thought to decrease the occurrence of sugar cravings and help you to eat less.
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In recent years, the use of CBD (cannabidiol) has gained popularity for its potential health benefits, including its use as a tool for smoking cessation. As more and more people seek alternatives to traditional smoking cessation methods, such as nicotine replacement therapy, CBD has emerged as a promising option. With its calming effects and potential to reduce cravings and withdrawal symptoms, many are turning to CBD as a natural way to quit smoking.
CBD: A New Frontier in Smoking Cessation
One of the most challenging aspects of quitting smoking is managing withdrawal symptoms and cravings. CBD may help address these challenges by interacting with the body’s endocannabinoid system, which plays a role in regulating various functions, including mood, appetite, and pain sensation. By influencing these pathways, CBD may help reduce the intensity of cravings and withdrawal symptoms associated with nicotine dependence.
Additionally, CBD’s anxiolytic properties may help individuals cope with the stress and anxiety often associated with quitting smoking. Many people turn to smoking as a way to cope with stress, but CBD offers a natural alternative that may promote relaxation and a sense of calm without the harmful effects of nicotine.
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Furthermore, CBD may offer a safer alternative to traditional smoking cessation aids, which often come with their own set of side effects. For example, nicotine replacement therapy, such as patches or gum, can lead to dependency on nicotine in another form. In contrast, CBD is non-addictive and does not produce the same psychoactive effects as THC, the compound in cannabis that is responsible for the “high.”
The Journey to Quit Smoking with CBD
Embarking on the journey to quit smoking with CBD requires a personalized approach tailored to individual needs and preferences. It’s essential to consult with a healthcare provider or a qualified CBD specialist to determine the right dosage, delivery method, and product type for your specific situation. Factors such as your smoking habits, the severity of your nicotine dependence, and any underlying health conditions will all play a role in determining the most effective CBD regimen for you.
In addition to using CBD as a tool for smoking cessation, incorporating healthy lifestyle changes can further support your journey to quit smoking. Eating a balanced diet, engaging in regular physical activity, and practicing stress-reducing techniques, such as meditation or yoga, can all contribute to your overall well-being and help you stay on track with your goal of quitting smoking.
Ultimately, the journey to quit smoking with CBD is a personal one that requires commitment, dedication, and support. It’s essential to surround yourself with a strong support system of friends, family, or a smoking cessation group to help you stay motivated and accountable. By taking a holistic approach to quitting smoking and incorporating CBD into your strategy, you can increase your chances of success and improve your overall health and well-being.
FAQ: Common Questions About CBD and Smoking Cessation
Q: Is CBD legal for smoking cessation purposes?
A: In the United States, CBD derived from hemp containing less than 0.3% THC is legal under federal law. However, it’s essential to check the laws in your specific state or country to ensure compliance with local regulations.
Q: Can CBD help with nicotine cravings?
A: Some research suggests that CBD may help reduce nicotine cravings and withdrawal symptoms by interacting with the body’s endocannabinoid system. However, more studies are needed to fully understand the effects of CBD on smoking cessation.
Q: What is the best way to take CBD for smoking cessation?
A: The best way to take CBD for smoking cessation can vary depending on individual preferences and needs. Common methods of consumption include oral tinctures, capsules, edibles, and vaping. It’s essential to experiment with different delivery methods to find what works best for you.
