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Welcome to 3am Relaxation. Hi, listen to the 10 hours of delta waves to fall into a deep healing sleep. This sleep music is composed of sub-bass binaural beats to help you relax your mind & body instantly. Melatonin Release ----- Fall Asleep Fast ✅Follow: https://www.instagram.com/3am_relaxation/ About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves. Use earphones & play it at "low to medium" volume for the best result. This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation. The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions. Relax and let go of all the stress. If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this. #sleepmusic #blackscreen #healingmusic __________________________________________________________________ © Copyright Any Republication and Re-uploads are Strictly Prohibited. Music composed by 3AM Relaxation All Rights Reserved Video Clips Source: Canva
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CBD gummies have become increasingly popular as a convenient and tasty way to consume CBD. However, one common question that many people have is: How many CBD gummies should I eat? The answer to this question can vary depending on various factors, including the individual’s tolerance, body weight, and the desired effects. In this article, we will discuss how to calculate the right amount of CBD gummies to eat based on these factors.
Factors to Consider
When determining the right amount of CBD gummies to eat, there are several key factors to consider. One important factor is the individual’s tolerance to CBD. Some people may be more sensitive to CBD and may require a lower dose, while others may require a higher dose to achieve the desired effects.
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Body weight is another important consideration when determining the right dosage of CBD gummies. Generally, the higher the individual’s body weight, the higher the dosage of CBD gummies they may need to feel the effects. It is recommended to start with a lower dose and gradually increase it until the desired effects are achieved.
The desired effects of CBD gummies can also impact the dosage that is needed. For example, someone looking to achieve mild relaxation may require a lower dose than someone experiencing chronic pain or anxiety. It is important to consider the specific effects that you are looking to achieve when determining the right amount of CBD gummies to eat.
Calculating the Right Amount
One common recommendation for calculating the right amount of CBD gummies to eat is to start with a low dose and gradually increase it until the desired effects are achieved. A typical starting dose for beginners is around 5-10mg of CBD. It is recommended to wait at least 2 hours after consuming the initial dose before deciding whether to increase the dosage.
If you are unsure about how many CBD gummies to eat, it may be helpful to consult with a healthcare professional or a CBD specialist. They can provide personalized recommendations based on your individual needs and help you determine the right dosage for you.
It is also important to note that CBD gummies come in varying strengths, so it is important to pay attention to the dosage information provided on the packaging. Some CBD gummies may contain as little as 5mg of CBD per gummy, while others may contain up to 50mg or more. It is important to choose a product that aligns with your dosage needs.
Monitoring Your Dosage
Once you have determined the right amount of CBD gummies to eat, it is important to monitor your dosage and the effects that you experience. Keep track of how many gummies you consume, the dosage per gummy, and how you feel after consuming them. This can help you determine whether you need to adjust your dosage to achieve the desired effects.
If you experience any negative side effects after consuming CBD gummies, such as dizziness, nausea, or fatigue, it may be a sign that you are consuming too much. In this case, it is recommended to reduce your dosage or stop consuming the gummies altogether. It is always best to start with a low dose and gradually increase it to find the right amount for you.
In conclusion, determining the right amount of CBD gummies to eat requires careful consideration of various factors, including tolerance, body weight, and desired effects. By starting with a low dose, monitoring your dosage, and seeking guidance from healthcare professionals or CBD specialists, you can find the perfect dosage that works for you.
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this was created by Kenneth, I used the FotoPlay App to create this video. not bad for my first try.. I'm sorry but yeah, this is a Frankenstein video of my double batch (extra strong) THC Infused Coconut Oil Skittles/Sonic Green Apple flavored Gummies. I'm thinking, if my math is correct they will end up with around 250 - 275 milligrams of THC each square. 125 mg for a large worm. for educational purposes only! nothing is for sale. it's our medicine. 💚💚💚💚 I'm gonna try to start posting more videos on YouTube, maybe go live when I can. until then, please subscribe to my channel. till next time.. be safe. let me know what you think. 💚 Stay Elevated 💚
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