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Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist & pain management physician. My goal is to help you live a healthier, happier, & wiser life through knowledge with a focus on physical, mental, emotional, & financial health. I hope you enjoy the content! Be kind, keep everything in perspective, and keep learning always! Pura Vida!!! Please be sure to ***LIKE, SUBSCRIBE, and hit the NOTIFICATION button*** for future content. Please share this video with anyone that you might think would benefit from this information. I post a new video weekly on average, typically on a Sunday. I love reading comments so please let me know what you are thinking or if there is future content you would like to see! If any questions please post them in the comments section under the appropriate video as questions posted on other social media platforms will likely not get answered. Thank you! Time Stamps 0:00 Introduction 4:05 FDA, Surgeon General, ACOG Position 5:16 THC & Breastmilk 5:24 CBD & Fertility 7:32 Sperm & CBD 8:26 Hemp Seeds OK? 10:00 Stress/Anxiety & Fertility 12:17 CBD Quality Matters! 13:27 Wrapping It Up 14:09 Closing Remarks For Those Trying To Get Pregnant Short Clips, References, and Images from the following websites https://www.hhs.gov/surgeongeneral/reports-and-publications/addiction-and-substance-misuse/advisory-on-marijuana-use-and-developing-brain/index.html https://rep.bioscientifica.com/view/journals/rep/139/4/783.xml https://www.sciencedaily.com/releases/2016/08/160830121726.htm https://www.fda.gov/consumers/consumer-updates/what-you-should-know-about-using-cannabis-including-cbd-when-pregnant-or-breastfeeding https://pubmed.ncbi.nlm.nih.gov/28948698/ https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2605.1986.tb00888.x?sid=nlm%3Apubmed https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034092/ https://www.fda.gov/food/cfsan-constituent-updates/fda-responds-three-gras-notices-hemp-seed-derived-ingredients-use-human-food https://modernfertility.com/blog/cbd/ https://www.acog.org https://en.wikipedia.org/wiki/Acrosome_reaction https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5749362/ www.Wikipedia.com www.Pexels.com www.Pixabay.com www.Unsplash.com ****************************************************************************************************** The content in this video is not intended nor implied to be a substitute for professional medical consultation for diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general educational purposes only and does not replace a discussion with your own doctor or healthcare professional.
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Are you one of the millions of people who struggle to get a good night’s sleep? If so, you’re not alone. Sleep is essential for our overall health and well-being, yet many of us find ourselves tossing and turning, unable to drift off into a peaceful slumber. While there are many factors that can contribute to poor sleep, including stress, anxiety, and lifestyle habits, one potential solution that has been gaining popularity in recent years is CBD oil.
What is CBD Oil?
Cannabidiol, or CBD, is a compound derived from the cannabis plant. Unlike its more well-known counterpart, THC, CBD is non-psychoactive, meaning it won’t get you high. Instead, CBD is believed to have a variety of potential health benefits, including reducing pain, inflammation, and anxiety. One of the most common uses of CBD is for sleep disorders, such as insomnia.
When it comes to sleep, CBD may help by targeting the root causes of insomnia. For example, CBD has been shown to reduce anxiety and stress, both of which can interfere with sleep. Additionally, CBD may help regulate your sleep-wake cycle, allowing you to fall asleep faster and stay asleep longer. Some research even suggests that CBD may improve the overall quality of your sleep, leading to a more restful night’s rest.
How Does CBD Oil Work for Sleep?
So, how exactly does CBD oil work to improve sleep? The answer lies in its interaction with the body’s endocannabinoid system (ECS). The ECS plays a key role in regulating various functions, including sleep, mood, and pain. When you take CBD oil, it interacts with the ECS by binding to certain receptors, known as CB1 and CB2 receptors. By doing so, CBD may help promote relaxation, reduce anxiety, and improve sleep quality.
In addition to its effects on the ECS, CBD oil may also have other mechanisms of action that contribute to its sleep-inducing properties. For example, CBD has been shown to have anti-inflammatory and antioxidant effects, which can help reduce pain and inflammation that may interfere with sleep. CBD may also interact with serotonin receptors in the brain, which play a role in mood regulation and sleep-wake cycles.
What to Look for in a CBD Oil for Sleep
With so many CBD products on the market, it can be overwhelming to know which one to choose for sleep. When looking for a CBD oil for sleep, there are a few key factors to consider. First and foremost, look for a high-quality product from a reputable brand. It’s important to choose a CBD oil that has been tested by a third-party lab for purity and potency.
Another important consideration is the concentration of CBD in the oil. For sleep, you may want to opt for a higher potency CBD oil to ensure you’re getting enough of the active ingredient to see results. Additionally, consider the form of CBD oil that best suits your needs. Some people prefer tinctures, while others may prefer capsules or gummies. Experiment with different forms to see which works best for you.
Are There Any Side Effects of CBD Oil for Sleep?
While CBD is generally considered safe for most people, it’s important to be aware of potential side effects. Some people may experience side effects such as dizziness, dry mouth, or changes in appetite when taking CBD oil. Additionally, CBD can interact with certain medications, so it’s important to consult with your healthcare provider before starting a CBD regimen, especially if you’re taking other medications.
Overall, CBD oil shows promise as a natural remedy for sleep disorders, but more research is needed to fully understand its effects on sleep. If you’re struggling to get a good night’s rest, it may be worth giving CBD oil a try, but be sure to do your research and talk to your doctor before starting a new supplement regimen.
With its potential to reduce anxiety, promote relaxation, and improve sleep quality, CBD oil may be the key to getting a better night’s rest for many people. By targeting the root causes of insomnia and promoting overall relaxation, CBD oil offers a natural and potentially effective solution for those struggling with sleep issues. So, if you find yourself counting sheep instead of catching z’s, consider giving CBD oil a try and see if it helps you finally get the restful sleep you deserve.
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Gold Bee: Crafting the Best CBD Gummies for You
Have you ever wanted to try making your own cannabis-infused gummies at home? Not only is it a fun and rewarding process, but it also allows you to customize the flavor and potency of your edibles. In this step-by-step recipe guide, we will walk you through the process of creating delicious cannabis gummies that are sure to impress your friends and family.
Ingredients
Before you begin making your cannabis gummies, it’s essential to gather all the necessary ingredients. You will need:
1. Cannabis-infused coconut oil
2. Unflavored gelatin
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3. Flavored gelatin (choose your favorite flavors)
Equipment
In addition to the ingredients, you will also need the following equipment:
1. Saucepan
2. Whisk
3. Gummy molds
Step 1: Infusing the Coconut Oil
The first step in making cannabis gummies is to infuse the coconut oil with cannabis. This can be done by heating the oil and cannabis in a saucepan over low heat for several hours. Once infused, strain the oil to remove any plant material.
Step 2: Mixing the Ingredients
Next, you will need to mix the infused coconut oil with the unflavored gelatin in a saucepan. Heat the mixture over low heat, stirring continuously until the gelatin is fully dissolved. Once dissolved, add the flavored gelatin to the mixture and stir until well combined.
Step 3: Pouring the Mixture into Molds
Once the mixture is fully combined, it’s time to pour it into gummy molds. You can use silicone molds in various shapes and sizes to create fun and unique gummy shapes. Make sure to fill the molds to the top to ensure your gummies are full-sized.
Step 4: Cooling and Setting
After pouring the mixture into the molds, allow it to cool at room temperature for at least 30 minutes. Once cooled, place the molds in the refrigerator for another 30 minutes to allow the gummies to set completely. Once set, remove the gummies from the molds and enjoy!
FAQ
Q: How long do cannabis gummies last?
A: Cannabis gummies can last for up to two weeks when stored in an airtight container in the refrigerator.
Q: Can I adjust the potency of the gummies?
A: Yes, you can adjust the potency of your gummies by using more or less cannabis-infused coconut oil in the recipe.
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Lawmakers remain divided over how to handle the booming THC industry—some pushing for tighter regulation, others calling for a full ban. In this segment, a public health expert breaks down what THC is, its medical potential, and its risks—especially for young people and pregnant individuals. The conversation also explores how cannabis has evolved over the years and whether regulating THC concentrations is possible, effective, or even enforceable. As legislative discussions continue, understanding both sides of this debate is key for informed public policy and individual decision-making.
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“HEALTH is always in STYLE” DR. GEORGE TABI, MD is a graduate of the Medical University of Lublin in Poland, Europe. He trained in Family Medicine at Western Reserve Healthcare in the Northeast, Ohio area. Dr. George Tabi is board certified in Family Medicine. He is licensed in the states of Florida, California, Ohio and Georgia. He is a member of the AAFP, ABFM, and AMA. SAMHSA, Licensed Florida Medical Marijuana provider, Licensed Opioid addiction provider. Dr. Tabi is one of the newest innovative physicians in the Nation. He strives to provide products to the world of healthcare that will encourage the aid of immunity.
