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CBD can be a great addition to a healthy lifestyle and as a way to wind down after a long day. Let’s take a look at how CBD affects the body and how it can be beneficial for your sleep. In order to understand how CBD can enhance your sleep it is useful to know a bit about cannabinoids (like CBD) and how they work. Molecules like CBD affect the endocannabinoid system. This system plays a role in maintaining body functions and helping with homeostasis. It helps regulate functions like sleep, appetite, and mood as well as regulating circadian rhythms. In one study published in the Permanente Journal CBD in capsule form was tested to see if it would help with anxiety and poor sleep. 72 adults with anxiety and poor sleep were given 25 mg of CBD in capsule form. They also filled out an anxiety and sleep assessment at the start of the study and at the first month into taking the CBD capsules. After just the first month their anxiety scores decreased in 79% of the people. The sleep scores also improved in 66% of the participants. There are several different options if you are looking for CBD products like tinctures, capsules, and edibles. When it comes to improving your sleep there are a variety of factors that can be affecting why you are unable to sleep. Understanding what is happening in your body and why you can not fall or stay asleep is crucial for getting to the root of the issue. Working with an expert and getting the support you need if you are struggling to sleep is a good idea. Follow Endoca on social media: Instagram: https://www.instagram.com/endoca/ Facebook: https://www.facebook.com/endoca/ Twitter: https://twitter.com/endocacbdoil Pinterest: https://dk.pinterest.com/endocacbd/ Website: https://www.endoca.com/
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This is how i make CBD for my own use. I cook it! And got another way to do it :-)
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Looking for a natural way to support relaxation, sleep, and overall wellness? Our CBD Tri-Blend Gummies bring together the benefits of CBD, CBG, and CBN to create a powerful formula for balance and calm. This unique blend leverages each cannabinoid’s strengths for an all-around wellness boost! In this video, we’ll dive into: The Benefits of CBD, CBG, and CBN – Learn how each of these cannabinoids supports relaxation, mental clarity, sleep, and more. Why the Tri-Blend is So Effective – How these ingredients work together to amplify the effects for better results. How to Use Tri-Blend Gummies – Best practices and tips for adding these gummies to your daily wellness routine. 🌱 If you’re curious about natural solutions for better sleep, reduced stress, or simply want to explore the combined benefits of CBD, CBG, and CBN, this video is for you!
