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Dr. Naima Covassin says melatonin is not a sleep promoter. It's a circadian rhythm regulator that can help "reset our clocks" when sleep is difficult due to circadian disruption from things like shift work, jet lag or disorders that interfere with the time of sleep. Not only are more people using melatonin supplements, they're taking higher doses than the typically recommended maximum dose of 5 or fewer milligrams. Serious side effects include worsening of seizures; changes in heart rate and blood pressure; decrease in glucose tolerance; and possible drug interactions for people taking medications for seizure disorders, antidepressants and blood thinners. That's why Dr. Covassin's best recommendation is to talk with your provider. ____________________________________________ For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or recorded in an area not designated for patient care, where social distancing and other safety protocols were followed. FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ FOR THE MEDIA ONLY: Register at https://newsnetwork.mayoclinic.org/re... to access clean and nat sound versions of this video on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Mayo Clinic https://mayocl.in/3tNMAdF Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/ Like Mayo Clinic on Facebook: https://www.facebook.com/ Follow Mayo Clinic on Twitter: https://twitter.com/MayoClinic
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Dr. Sanjay Gupta examines the potential benefits of medical marijuana. Over the last 10 years, Dr. Gupta's reporting on the topic has produced seven CNN documentaries. In his most recent investigation, he meets scientists and families who found success using marijuana for patients suffering with dementia. This special report originally aired on CNN on August 6, 2023. To learn more about how CNN protects listener privacy, visit cnn.com/privacy (https://cnn.com/privacy) Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)
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Hola, En este noveno episodio de Delta Force, nos dirigimos a Cracked, un punto clave bajo control enemigo. Nuestra misión es liderar un ataque directo para desestabilizar sus defensas y asegurar el área. Con combates intensos en un entorno hostil, cada movimiento estratégico será crucial para el éxito. ¿Podremos superar este desafío y salir victoriosos? ¡Descúbrelo en este capítulo lleno de acción y táctica explosiva! 0:00 Objetivo A 2:55 Objetivo B1 B2 11:06 Objetivo C1 C2 19:15 Jugada destacada 1 19:30 Objetivo C1 C2 20:53 Victoria Y recuerda, nos veremos en el siguiente video ⏳.
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