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Nicola and James Stephenson, co-founders of cannabis wellness brand oHHo, join Dr. Will Cole for a powerful conversation on plant medicine, nervous system healing, and why CBD products don’t need to be boring - or ineffective. From THC seltzers that offer a clean, calm alternative to alcohol to full-spectrum supplements that support sleep, recovery, and resilience, oHHo is flipping the script on functional wellness. Nicola also opens up about her cancer journey and how CBD supported her during treatment and beyond. Whether you're CBD-curious or just want a better way to unwind, this episode has something for you. For all links mentioned in this episode, visit http://drwillcole.com/podcast Topics Mentioned In The Episode: - Nicola and James’s unconventional path - from marketing, music, and fashion to cannabis wellness - Nicola’s cancer diagnosis, recovery, and the role CBD played in her healing journey - The inspiration behind oHHo and what makes their approach different - Why their full-spectrum products are intentionally low-dose and effective - The science behind cannabinoids like CBD, CBG, and CBN - and what “full spectrum” really means - How cannabis can support the nervous system, sleep, and inflammation - The rise of THC seltzers as a cleaner, functional alternative to alcohol - Why flavor, experience, and transparency matter in a crowded market - Building trust through community: their coffee shop origins and creative collaborations - What they wish more people knew about cannabis, regulation, and responsible use Quotes: “We built oHHo because we wanted to make products that you can actually feel - but still feel good about taking.” “Full spectrum means keeping the plant intact - CBD, THC, CBG, CBN - all of it working together.” “There’s no healthy amount of alcohol. People are looking for better options, and we’re here to offer them.” “After cancer, I became obsessed with what I put in and on my body. It changed everything.” “Our products are microdosed intentionally-so you can feel calm, clear, and in control.” “Taste matters. Experience matters. If you’re going to take something for your wellness, you should love every part of it.” “We wanted oHHo to feel like wellness, not weed.” ------------------------------------------------------------------------------ ABOUT DR. WILL COLE: Dr. Will Cole is a leading functional medicine expert who consults people around the globe via one of the first functional medicine telehealth centers in the world. Named one of the top 50 functional and integrative doctors in the nation, Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is also the host of the popular The Art Of Being Well podcast and the author of Gut Feelings, Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting. ------------------------------------------------------------------------------ FOLLOW ALONG WITH DR. WILL COLE ON SOCIAL: Instagram: https://www.instagram.com/drwillcole/ Facebook: https://www.facebook.com/doctorwillcole/ Twitter: https://twitter.com/drwillcole?lang=en TikTok: https://www.tiktok.com/@drwillcole?la... Pinterest: https://www.pinterest.com/drwillcoleinfo Functional medicine for everyday people around the world.
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In this episode, my guest is Dr. Matthew Hill, a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress. We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia. We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea. Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks. Access the full show notes for this episode at https://www.hubermanlab.com/episode/dr-matthew-hill-how-cannabis-impacts-health-the-potential-risks Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://www.eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman InsideTracker: https://insidetracker.com/huberman Huberman Lab Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter Dr. Matthew Hill Hotchkiss Brain Institute: https://hbi.ucalgary.ca/mist/team/research-chair University of Calgary academic profile: https://profiles.ucalgary.ca/matthew-hill Publications: https://scholar.google.ca/citations?user=Q494JnAAAAAJ&hl=en&oi=ao Lab website: http://www.hill-lab.ca/ X: https://x.com/canna_brain Timestamps 00:00:00 Dr. Matthew Hill 00:00:00 Sponsors: Eight Sleep, LMNT & BetterHelp 00:07:16 Cannabis, THC, Cannabidiol (CBD), Terpenes 00:12:08 Psychoactive Effects, Cannabis “High”; Time Perception 00:16:55 Cannabis & Brain, CB1 Receptor, Endocannabinoids 00:26:19 Endocannabinoids Types: Anandamide, 2-AG 00:33:46 “Munchies”, Cannabis & Appetite 00:42:17 Sponsor: AG1 00:44:06 THC & Anandamide, Pharmacology 00:52:37 THC & CB1 Receptors, Intoxication & Appetite 00:58:57 Cannabis & Focus, Memory 01:04:09 Routes of Administration, Concentration, Cannabis Research 01:15:12 Self-Regulation, Inhalation & THC, Tolerance; THC Concentrates 01:22:25 Sponsor: InsideTracker 01:23:36 Addiction & Cannabis, Cannabis Use Disorder 01:31:30 Cannabis Legalization & Use, Edibles & ER Visits 01:36:48 Oral Consumption, Edibles, Dosing & Time Course 01:41:12 Drug Testing & Cannabis, Exercise 01:46:04 Cannabis & Hormones, Gynecomastia, Sperm Quality 01:54:37 Cannabis & Pregnancy; Selling Recreational Cannabis 02:04:07 Vaping 02:07:05 Psychosis, Anxiety & Cannabis 02:17:17 Cannabis, Psychosis, Schizophrenia & Genetics 02:30:45 Cannabis Use & Schizophrenia, Manic Bipolar, THC Potency, Nicotine 02:40:37 Schizophrenia, Cannabis Legalization 02:45:06 Cannabis Strains, Indica, Sativa, Subjective Effects & Expectancy Bias 02:57:00 CBD, Pediatric Epilepsy, Adenosine 03:07:22 Entourage Effect; Placebo Effect, CBD & Doses 03:19:12 Cannabis Health Risks, Cardiovascular Risk, Schizophrenia 03:27:08 Cyclic Vomiting Syndrome & Hot Shower 03:31:30 Cannabis Benefits: Pain, Stress, Anxiety, Post-Traumatic Stress Disorder (PTSD) 03:40:18 Cannabis & Anxiety, Anandamide & Stress Response 03:45:55 Scientific Discussion, Clarification & Advancement 03:49:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter #HubermanLab #Science Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Disclaimer: https://www.hubermanlab.com/disclaimer
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Shaun does an unboxing and review of one Serene Tree's Gummy subscription box. He talks about the packaging, the products, and the company. Use Promo Code SUB40 through the month of September for 40% off your first sub-box. Use Promo Code ZOOBOX for 20% off general purchases. Affiliate Link: https://serenetree.com/?ref=zoobox Serene Tree: https://linktr.ee/SereneTree 💳 Donate on CashApp: $kolchak86 💳 DONATE on PayPal: https://paypal.me/deegan86 ► Zoo Box: https://www.youtube.com/c/ZooBox1 ► Zoo Box Forever: https://www.youtube.com/c/MFHBFF ► Odysee: https://odysee.com/@ZooBox:7 ► DLive: https://dlive.tv/Shaun-Zoo-Box ► Instagram: https://www.instagram.com/zooboxpodcast ► REDDIT: https://www.reddit.com/r/ZooBox/ ► Twitter: https://twitter.com/ShaunZooBox ► Facebook: https://www.facebook.com/zooboxpodcast ► Odysee: https://odysee.com/@ZooBox:7 ► MERCH: https://teespring.com/stores/zoo-box-podcast-shoppe ► CINEMAFUGE: https://www.youtube.com/channel/UCz007OwMXzWXDGZgIl5Hbzw CONTACT US DIRECTLY: [email protected] Zoo Box Audio Archives: ► iTunes: https://podcasts.apple.com/us/podcast/zoo-box/id1481669986 ► Spotify: https://open.spotify.com/show/55VagZqO5PyBvJSpzBuEIY ► Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly96b29ib3hwb2RjYXN0LnBvZG9tYXRpYy5jb20vcnNzMi54bWw&hl=en ► Anchor: https://anchor.fm/zoo-box
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Blunt Talk - Cannabinoid Series Episode #16.5 It has been our intention to provide to provide you, the consumer, the information you need to make the best decisions for yourself on whether or not cannabis is right for you. Like all of our videos we do not fill them with sunshine and butterflies and ignore the information that doesn’t fit into that view. While cannabis is generally deemed to be a safe and effective alternative to traditional medicine, it doesn’t come without potential side effects. Today we are exploring THC – the good and the bad – and what you need to know about how it works. Visit our website: https://four-twentyfriendly.com/ Merch Store: 4-20-friendly-shop.fourthwall.com 0:00 Welcome 2:39 THCA 5:02 Delta 9 THC 6:32 Medical Uses 8:27 Tolerance 10:14 Greening Out 11:30 Cannabis Hyperemesis Syndrome 12:33 Frequently Asked Questions
