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A followup to last week's video on alcohol and athletic performance. Connect with me on Messenger https://gum.run/2CWRpYU Autographed Run Gum Variety Boxes are here: https://gum.run/2SfefSk My Favorite Running Shoes: https://amzn.to/2XGjCet My Favorite Running Glasses: https://amzn.to/2Y0UALk My Favorite Running Headband: https://gum.run/2LfK4tx My Favorite Running Watch: https://amzn.to/2XYGQk8 My Favorite Running Book: https://amzn.to/30uBc6O My Favorite Hydration Product: https://amzn.to/2Jv4iNG My Favorite Foam Roller: https://amzn.to/30wmyMt My Favorite Protein Powder: https://amzn.to/2SeMDN5 My Favorite Energy Bar: https://amzn.to/2XHkKyp Two great articles on this subject: https://www.runnersworld.com/runners-stories/a20857953/can-marijuana-make-you-a-better-runner/ https://www.runnersworld.com/news/a20848761/is-marijuana-the-source-of-a-new-runners-high/ Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR! -- ► Subscribe to My Channel Here : https://www.youtube.com/nicksymmonds800 -- Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum. Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer. ---- Follow Nick Online Here: Instagram: http://instagram.com/nicksymmonds Facebook: http://facebook.com/nicksymmonds Twitter: http://twitter.com/nicksymmonds Website: http://nicksymmonds.com Run Gum can be found here: Website: https://gum.run/2LekHZ2 YouTube: https://www.youtube.com/getrungum Instagram: http://instagram.com/RunGum Facebook: http://facebook.com/GetRunGum Twitter: http://twitter.com/RunGum
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Marijuana, also known as cannabis, is a widely debated topic with conflicting views on its effects on long-term health. While some argue that marijuana has numerous medicinal benefits and minimal harmful consequences, others raise concerns about its potential negative impacts on cognitive function and mental health. With the increasing legalization and normalization of marijuana use in many parts of the world, it is crucial to understand the long-term effects of marijuana and what science has to say about them.
The Impact on Cognitive Function
One of the most significant concerns about the long-term use of marijuana is its potential impact on cognitive function. Studies have shown that regular marijuana use, especially in adolescence when the brain is still developing, can lead to long-lasting cognitive impairments. These impairments can affect memory, attention, decision-making, and overall executive functions. Chronic marijuana use has been associated with lower IQ scores and decreased cognitive abilities in tasks requiring complex thinking and problem-solving.
Furthermore, research has shown that heavy marijuana use can alter the structure and function of the brain, particularly in areas related to memory, learning, and emotional processing. These changes may persist even after individuals stop using marijuana, highlighting the long-term consequences of prolonged cannabis consumption on cognitive health.
While some studies suggest that these cognitive deficits may improve with abstinence, the extent of recovery remains uncertain, especially for individuals who started using marijuana at a young age or have been heavy users for an extended period. Therefore, it is essential to consider the potential long-term effects of marijuana on cognitive function when evaluating its risks and benefits.
The Risk of Addiction and Dependence
Another concern surrounding the long-term use of marijuana is the risk of addiction and dependence. Although marijuana is often perceived as less addictive than other substances, such as alcohol or opioids, research indicates that a significant proportion of regular users develop a dependence on the drug. This dependence can manifest as cravings, withdrawal symptoms, and difficulty controlling marijuana use despite negative consequences.
Studies have shown that long-term marijuana use can lead to changes in the brain’s reward system, making it more challenging for individuals to stop using the drug. This increased tolerance and dependence can contribute to a cycle of escalating marijuana use, potentially leading to substance use disorder and other mental health issues. Understanding the risks of addiction and dependence associated with long-term marijuana use is crucial for promoting informed decision-making and preventing the potential harms of excessive cannabis consumption.
While not everyone who uses marijuana will develop an addiction, it is essential to recognize the possibility and take proactive steps to minimize the risk, especially for individuals who use marijuana regularly and in high doses. By addressing the potential for addiction and dependence in discussions about marijuana use, we can better support individuals in making healthy choices and seeking help if they experience problematic behaviors related to cannabis consumption.
The Effects on Mental Health
In addition to cognitive impairments and addiction risks, long-term marijuana use has been associated with various mental health effects. Research has shown that frequent marijuana use can increase the risk of developing or exacerbating mental health conditions, such as anxiety, depression, psychosis, and schizophrenia. These effects are particularly concerning for individuals with a predisposition to mental illness or existing psychiatric disorders.
While the relationship between marijuana use and mental health is complex and multifaceted, studies suggest that the psychoactive compounds in marijuana, particularly THC, can impact brain function and neurotransmitter systems involved in mood regulation and cognition. Chronic marijuana use has been linked to an increased incidence of psychotic symptoms, cognitive disturbances, and mood disorders, highlighting the potential risks of prolonged cannabis consumption on mental well-being.
It is essential to consider the dual effects of marijuana on mental health, as some individuals may use marijuana to alleviate symptoms of anxiety or depression, while others may experience worsened symptoms or new onset of mental health issues due to marijuana use. By understanding the potential impacts of marijuana on mental health, individuals can make informed decisions about their use and seek appropriate support if they experience adverse effects related to cannabis consumption.
The Potential Benefits and Risks of Medical Marijuana
While the long-term effects of recreational marijuana use raise significant concerns about cognitive function, addiction, and mental health, medical marijuana presents a different perspective on the potential benefits and risks of cannabis consumption. Medical marijuana, which contains cannabinoids with therapeutic properties, has shown promise in treating various medical conditions, such as chronic pain, epilepsy, multiple sclerosis, and nausea and vomiting associated with chemotherapy.
Research has demonstrated the efficacy of medical marijuana in alleviating symptoms and improving quality of life for patients with debilitating conditions that do not respond well to conventional treatments. Cannabinoids, such as CBD and THC, interact with the body’s endocannabinoid system to modulate pain, inflammation, and other physiological processes, providing relief for individuals with chronic pain or neurological disorders.
However, despite the potential benefits of medical marijuana, there are also risks to consider, especially in terms of long-term use and potential side effects. While medical marijuana is generally well-tolerated, some individuals may experience adverse reactions, such as dizziness, dry mouth, fatigue, or cognitive impairments. Understanding the balance between the benefits and risks of medical marijuana is essential for healthcare providers and patients to make informed decisions about its use in managing medical conditions.
The Importance of Research and Education
As attitudes toward marijuana continue to evolve, fueled by changing laws and public perceptions, it is crucial to prioritize research and education on the long-term effects of marijuana to inform policy decisions, healthcare practices, and public awareness campaigns. By fostering a better understanding of the science behind marijuana and its potential impacts on health, we can empower individuals to make informed choices about marijuana use, whether for medicinal or recreational purposes.
Investing in comprehensive research on the long-term effects of marijuana, including cognitive function, addiction risks, mental health outcomes, and medical applications, can help bridge the gap between scientific evidence and public discourse. Educating the general public, healthcare providers, policymakers, and communities about the complexities of marijuana use can promote harm reduction strategies, responsible consumption practices, and evidence-based interventions to address the evolving landscape of cannabis legalization and regulation.
Ultimately, the long-term effects of marijuana are multifaceted and influenced by various factors, such as individual differences, dosage, frequency of use, and co-occurring conditions. By staying informed, engaging in open dialogue, and prioritizing evidence-based approaches to marijuana use, we can navigate the complexities of cannabis consumption and promote the health and well-being of individuals and communities.
Summary and FAQs
In summary, the long-term effects of marijuana on cognitive function, addiction, mental health, and medical applications are complex and multifaceted, with both potential benefits and risks to consider. Understanding the science behind marijuana and its impact on health is essential for making informed decisions about marijuana use and promoting public health and safety.
As attitudes and laws around marijuana continue to change, it is crucial to prioritize research, education, and evidence-based approaches to address the evolving landscape of cannabis consumption. By advancing our understanding of the long-term effects of marijuana and promoting responsible use practices, we can support the health and well-being of individuals and communities in a rapidly changing world.
For more information on the long-term effects of marijuana, please refer to the following FAQ section:
1. What are the potential cognitive impairments associated with long-term marijuana use? Studies have shown that chronic marijuana use can lead to lower IQ scores, memory deficits, and difficulties with decision-making and executive functions.
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2. What are the risks of addiction and dependence related to long-term marijuana use? While marijuana is perceived as less addictive than other substances, regular use can lead to dependence, cravings, and difficulties controlling use despite negative consequences.
3. How does long-term marijuana use affect mental health? Frequent marijuana use has been linked to increased risks of anxiety, depression, psychosis, and schizophrenia, particularly in individuals with preexisting mental health conditions.
4. What are the potential benefits and risks of medical marijuana? Medical marijuana has shown promise in treating various medical conditions, but individuals should consider the balance between therapeutic benefits and potential side effects when using cannabis for medicinal purposes.
5. Why is research and education essential for understanding the long-term effects of marijuana? By investing in research and education on marijuana, we can bridge the gap between scientific evidence and public discourse, promote responsible use practices, and inform policy decisions and healthcare practices.
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How to use a hair powder. Find the best way to use a hair styling powder for your hair type here! Quiz to find the best hair products for you: https://manforhimself.com/grooming/hair/styling/hair-product-quiz/ Full series (updated weekly) - https://youtube.com/playlist?list=PLL29yA8QG3Hfzn0bumCQenRzuutcP1-EY Products pages for clay: https://manforhimself.com/product-tag/powder/ _______________________ Don’t forget to sign up for the Man For Himself newsletter for more grooming top tips: https://manforhimself.com/man-for-himself-newsletter/ _______________________ In this video… 00:00 Introduction 00:55 What is hair powder? 01:05 Is hair powder bad for your hair? 01:28 What does hair powder do? 02:17 1. Sprinkle 02:52 2. Hands 03:04 3. Mix 03:33 Fine or thin hair 03:52 Curly, coarse or coily hair 04:03 Thick or straight hair 04:26 The best hair powders _______________________ My favourite hair powders... - Kevin Murphy Powder Puff - https://rstyle.me/+rJtKD9IXbkC_ElGat7NYiA - Slick Gorilla Hair Styling Powder - https://amzn.to/3S4XnOx - VO5 Thickening Hair Powder - https://shopstyle.it/l/bdNQ2 _______________________ More Man For Himself Videos: — Hair Products Guide playlist - https://youtube.com/playlist?list=PLL29yA8QG3Hfzn0bumCQenRzuutcP1-EY — 4 Men's Hairstyles Using Pomade | Hair Product Guide | Ep. 8 - https://youtu.be/9f0R-guwVCE — Top 5 Hair Clays | Hair Product Guide | Ep. 7 - https://youtu.be/Zkon8sDi1d0 — Clay, Pomade, Paste or Powder? | Hair Product Guide | Ep. 6 - https://youtu.be/TLtQCETQDwI — How To Use Hair Mousse Correctly | Hair Product Guide | Ep. 5 - https://youtu.be/UDBvQ4_k-8k — Top 5 Thickening Products For Fine and Thin Hair | Hair Product Guide | Ep. 4 - https://youtu.be/8DpVJWDAMrE — Top 5 Sea Salt Sprays | Hair Product Guide | Ep. 3 - https://youtu.be/o7Uft42Xc2I — The Best Pre-Styler For Your Hair Type | Hair Product Guide | Ep. 2 - https://youtu.be/6XMSelJc6dg — Hair Products You Actually Need | Hair Product Guide | Ep. 1 - https://youtu.be/s47ldA24d2U — My New Haircut | Hairstyle Inspired by Harry Styles - https://youtu.be/i6TaaAbiApc — 5 Men’s Hairstyles Dominating 2021 - https://youtu.be/RplubCHB77M — 5 Men’s Long Hairstyle To Try In 2020 | Part 2 - https://youtu.be/xhOjwJG8X6c #MensHair #HairProductGuide #HowTo #Tutorial #HairPowder #HairPowder #HairTips #MensHairstyles #TopTips #ManForHimself #RobinJames #MensHair2021 #HairProducts _______________________ FOLLOW ME! Come and follow me on... Instagram: @ManForHimself @ManForHair Twitter: @ManForHimself Facebook: /ManForHimself Check out my blog too: http://www.ManForHimself.com ________________________ SUBSCRIBE I’m Robin James. My YouTube channel is a destination for men’s grooming; looking at hair, skincare and fragrance. I make videos showing how to achieve different hairstyles and haircuts; exploring grooming products; and reviewing men's fragrances.
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⚠ WARNING ⚠ - Please do your own research and ALWAYS consult a doctor before taking CBD. It interacts with other medications/drugs and can make you sleepy if you have too much (Bad if you are driving or operating heavy machinery)! Cannabidiol (CBD) is the non-addictive compound of the cannabis plant that has been isolated for its medical uses. With so many incidents of addiction and severe anxiety among autistic individuals, we definitely have a problem on our hands... Could CBD help those with autism or Asperger's Syndrome? Does CBD work as well as pharmaceutical drugs? What are the benefits and downsides of using CBD? Today I will go through some background to what CBD is, what conditions it helps to treat, some of the dangers of CBD, and lastly my own experiences with vaping CBD, using CBD drops and drinking CBD tea. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support via Patreon! - https://www.patreon.com/aspergersgrowth FOLLOW ME On Social Media ♥ - ☼ Facebook - Aspergers Growth ☼ Twitter - @aspergersgrowth ☼ Instagram - @aspergersgrowth ♫ THOUGHTY AUTI PODCAST Get it on Spotify free here - https://open.spotify.com/show/6vjXgCB7Q3FwtQ2YqPjnEV Background Music ♪ - Funky Suspense - https://www.bensound.com/royalty-free-music/track/funky-suspense The Elevator Bossa Nova - https://www.bensound.com/royalty-free-music/track/the-elevator-bossa-nova Soul Food - https://www.purple-planet.com/energy Groovy Hip Hop - https://www.bensound.com/royalty-free-music/track/groovy-hip-hop Jazz Comedy - https://www.bensound.com/royalty-free-music/track/jazz-comedy Thanks so much for watching my videos and supporting the channel!
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In today’s episode I talk about Jacob Hooy CBD oil which I bought from Holland And Barrett Find out how I’m doing after taking it for over a month and the difference it has made to my life Here is a link to the CBD oil I got https://www.hollandandbarrett.com/shop/product/jacob-hooy-cbd-oil-5-60018333?skuid=018334 If you enjoyed today’s episode then why not follow me on social media social media Twitter https://mobile.twitter.com/andygodoyshow/ Instagram https://www.instagram.com/theandygodoyshow/ If you would like to listen to the podcast version you can download it on iTunes https://podcasts.apple.com/gb/podcast/the-andy-godoy-show/id1546926849 If you want to join the FB group then Please head on over to https://www.facebook.com/groups/235529936956300/?ref= #Hollandandbarrett #jacobhooycbdoil #cbdoil
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