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Celebrate the Lord of the Rings AND 4/20 with this CBD based cocktail! ********************************** The Lord of the Rings and the Hobbit has been something of a favorite among the counter cultural crowd since it's publication, much to J.R.R. Tolkien's chagrin! It's true, he was not a fan of the hippies who so loved his work, and actually actively worked to prevent his books publication in the United States where the wrong sort of people were enjoying it. Kind of a killjoy, right? In the end though, money won out the day, the book got published, the hippies all got executive level jobs, and everything turned green. Which brings me to this cocktail, a combination of Jameson Whiskey, CBD oil and Amaro Cio Ciaro, it's a easy sipping nod to the Ent-Draught served by Treebeard to Merry and Pippin when they're in his care. The books describe his heady brew as tasting like a cool breeze blown through a deep and mossy forest, which is pretty evocative! Happily I found that this CBD from FxCBD did most of the work for me in the flavor department. CBD in food and drinks is a growing trend I can't ignore, and while I can't verify the health bennifits of ingesting CBD, I can clearly see it's making plenty of people feel better, and I can suggest a tasty recipe it works well in a cocktail for. Here it is: Ent-Draught 2 oz. -or- 60 ml. Irish Whiskey ~.25 oz. -or- ~7ml. Amaro Cio Ciaro An Eye Dropper of CBD Oil Stir over ice Serve up Garnish with rosemary sprig Shop spirits for your cocktails (Affiliate): http://bit.ly/H2Dspirits Most of the tools and gear I use on the show can be found on my gear page at: http://bit.ly/H2DGear BUT, here's a couple of links that everyone is almost always asking me about: Koriko Weighted Shaker Tins: https://amzn.to/2MvyOWs Koriko Hawthorne Strainer: https://amzn.to/2IAZrHr Leopold Jigger: https://amzn.to/2KsBu6B Imbibe! By David Wondrich: https://amzn.to/2Kv1dLN Liquid Intelligence by Dave Arnold: https://amzn.to/2N885jP Slowly but surely, I'm starting a mailing list so that I'm not fully dependent on YT's algorithmized notifications system. If you'll sign up, I promise not to abuse your generosity, or sell your info to anyone. It's over on the blog right here: http://bit.ly/H2DBlog *********************************** twitter: http://bit.ly/H2DTwit instagram: http://bit.ly/H2dIG Blog: http://bit.ly/H2DBlog Patreon: http://bit.ly/H2DPatreon Gear: http://bit.ly/H2DGear *********************************** Music by Glen Crytzer: http://bit.ly/2KjujSg *********************************** Incredibly Awesome Patrons who make this show possible! Aditya Choksi Anthony Elias Brandon Wilson Dan Blackett Dennis Groome Harold Gonzales Jacob Willemsma Per Kackman Persson Rachel Keys Rob Hayward Rob L Rosemary H. Andrus Ryan Wolfe Shelby Benton Trip Brennan Whiskey Tribe William Sender Directed by: Greg Edited by: Rachel Ambelang & Greg Produced by: Meredith Engstrom & Stefano Pennisi & Greg Cinematography by: Bernard Hunt Created by: Greg
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Today I'm talking about CBD oil and insomnia. Personally, I've had trouble sleeping for several years, since I became an attending and started working more hours. Surprisingly to me, my attending hours and call turned out to be more than my hours and call in training, leading to trouble sleeping. So I'm always interested in hearing what other people's sleep solutions are. In the last year or so I've heard a lot of bloggers talk about CBD oil for insomnia, so I wanted to know what medical studies there were to support this. CBD oil that comes from hemp is meant to have little to no THC, less than 0.3-0.5% depending on your state's regulations. CBD oil can also come from marijuana, that has more THC in it. THC is the part that gives people the feeling of being high. So you're not supposed to get the high effects you’d get from marijuana, but you're still supposed to get the calming effects. CBD oil made from hemp is legal in all 50 states. Looking at the research, there's not a lot of research on CBD oil yet. Some of the research shows it can actually make you more alert. Some research shows it could help you sleep, so it's mixed data on whether or not it could help you sleep. Although people do say that it helps them sleep. Potentially the difference is because of dosing, at higher doses it could be more likely to help you sleep. Some studies theorize potentially it helps with anxiety, so if you have trouble sleeping because of anxiety, then it could help calm your anxiety and then help you sleep better or better regulate your sleep cycle. I recommend if you want to try CBD oil, because there’s so much variation from study to study, even on dosing, and a lot of variation from brand to brand that you try it with a doctor who specializes in CBD or marijuana. They should have experience with the dosing from working with patients, and that likely is the best way to try it and also have more experience with different brands and manufacturers. Because anytime you're trying supplements, even if they're natural, there's always a risk of side effects, so that's something to watch out for. Common ones with CBD oil are mood changes, nausea, and diarrhea. Also, it could make you more awake, it could make you more sleepy, it's hard to say because it also depends on your body's absorption and metabolism. So I recommend you work with a doctor who specializes in this, that would be the best way to try it. Personally, I'm not going to try it myself because I don't like taking things if I don't have to, I'm always concerned about potential side effects. So far I've found meditation has helped me the most, so I definitely recommend you try that first. Also, I recommend you try the traditional things like exercising more, cutting caffeine, light therapy, and even the nontraditional things like weighted blankets, etc. before you try something that you have to put in your body, then you have the potential for side effects. Although if you're taking a prescription sleep agent, like Ambien, CBD oil is supposed to have fewer side effects than prescription sleep medications. So that would be a reason to consider switching. But again I recommend you do this with a doctor who specializes in marijuana or CBD to help you with the dose adjustments, which brands are reliable, etc. For more science-backed health and nutrition tips: Follow me on Instagram @healthywithdrmonali Follow me on Twitter @drmonalidesai Subscribe to my YouTube channel Dr. Monali Desai
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Taking a look at the range of EQL CBD oil which offers natural hemp terpenes infused into the product giving it a subtle hemp flavour. You can learn more about this here on our website at www.ismokemag.co.uk/eql-oils You can support me on Patreon here: https://patreon.com/ismoke Disclaimer: ISMOKE is an adult channel for people aged 18 or over. These videos are for informational and educational purposes only.
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