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CBD gummies have become increasingly popular as a convenient and tasty way to consume CBD. However, one common question that many people have is: How many CBD gummies should I eat? The answer to this question can vary depending on various factors, including the individual’s tolerance, body weight, and the desired effects. In this article, we will discuss how to calculate the right amount of CBD gummies to eat based on these factors.
Factors to Consider
When determining the right amount of CBD gummies to eat, there are several key factors to consider. One important factor is the individual’s tolerance to CBD. Some people may be more sensitive to CBD and may require a lower dose, while others may require a higher dose to achieve the desired effects.
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Body weight is another important consideration when determining the right dosage of CBD gummies. Generally, the higher the individual’s body weight, the higher the dosage of CBD gummies they may need to feel the effects. It is recommended to start with a lower dose and gradually increase it until the desired effects are achieved.
The desired effects of CBD gummies can also impact the dosage that is needed. For example, someone looking to achieve mild relaxation may require a lower dose than someone experiencing chronic pain or anxiety. It is important to consider the specific effects that you are looking to achieve when determining the right amount of CBD gummies to eat.
Calculating the Right Amount
One common recommendation for calculating the right amount of CBD gummies to eat is to start with a low dose and gradually increase it until the desired effects are achieved. A typical starting dose for beginners is around 5-10mg of CBD. It is recommended to wait at least 2 hours after consuming the initial dose before deciding whether to increase the dosage.
If you are unsure about how many CBD gummies to eat, it may be helpful to consult with a healthcare professional or a CBD specialist. They can provide personalized recommendations based on your individual needs and help you determine the right dosage for you.
It is also important to note that CBD gummies come in varying strengths, so it is important to pay attention to the dosage information provided on the packaging. Some CBD gummies may contain as little as 5mg of CBD per gummy, while others may contain up to 50mg or more. It is important to choose a product that aligns with your dosage needs.
Monitoring Your Dosage
Once you have determined the right amount of CBD gummies to eat, it is important to monitor your dosage and the effects that you experience. Keep track of how many gummies you consume, the dosage per gummy, and how you feel after consuming them. This can help you determine whether you need to adjust your dosage to achieve the desired effects.
If you experience any negative side effects after consuming CBD gummies, such as dizziness, nausea, or fatigue, it may be a sign that you are consuming too much. In this case, it is recommended to reduce your dosage or stop consuming the gummies altogether. It is always best to start with a low dose and gradually increase it to find the right amount for you.
In conclusion, determining the right amount of CBD gummies to eat requires careful consideration of various factors, including tolerance, body weight, and desired effects. By starting with a low dose, monitoring your dosage, and seeking guidance from healthcare professionals or CBD specialists, you can find the perfect dosage that works for you.
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The best cannabis strains for PTSD In recent years, medical cannabis has stepped into the spotlight as a potential game-changer in the field of mental health, offering new hope and possibilities for those grappling with the debilitating symptoms of PTSD. Individuals coping with PTSD often turn to cannabis to alleviate symptoms such as intrusive reexperiencing, sleep disturbances, and anxiety or hyperarousal [1]. Cannabinoids from cannabis are thought to improve symptoms through the cannabinoid receptors CB1 and CB2. CB1 receptors are activated by tetrahydrocannabinol (THC), the psychoactive component of marijuana. These receptors are primarily located in brain regions known for their role in regulating cognitions, emotions, memory, and fear (prefrontal cortex, hippocampus, amygdala) [1]. The non-psychoactive cannabinoid cannabidiol (CBD) activates CB2 receptors. CB2 receptors are most abundant in the peripheral nervous system and in immune cells, which are also heavily associated with anxiety and fear responses. Medical Marijuana for PTSD Posttraumatic stress disorder (PTSD) happens when people go through traumatic events that were or felt life-threatening, or are witness to others experiencing these events [2]. About 8 to 9% of people experience PTSD, and it’s especially common among veterans. This disorder mainly shows up as problems in how someone thinks and feels, such as having bad memories, nightmares, and flashbacks about the traumatic event. People with PTSD also try to avoid anything that reminds them of their trauma and might feel depressed, anxious, emotional, impulsive, or always on edge. It can also affect how they interact with others. Best Cannabis Strains for PTSD If you are a PTSD patient that has been prescribed medical marijuana, it is important to exercise caution when selecting strains. As mentioned, some strains may agitate symptoms instead of alleviating them. Your physician will likely recommend that you start with non-psychoactive CBD cannabis with a 1:1 ratio of CBD to THC that is less psychoactive. If further THC potency is necessary, it is important to start with small amounts to test how different varieties affect you as an individual. Kush Hemp (CBD) Kush Hemp was developed by crossing Pre ’98 Bubba Kush with an undisclosed high CBD variety. This CBD-rich variant of Kush preserves the essence of the original strain without causing intoxication. CBD Kush provides a soothing and relaxing experience, gently influencing both the body and mind. It boasts flavors with hints of spice and herbs, complemented by citrus undertones, thanks to the presence of terpenes like myrcene, limonene, and caryophyllene. Remedy (CBD) Remedy is a CBD-rich hemp strain, resulting from the crossbreeding of Cannatonic and Afghan Skunk. This serene strain provides a series of calming effects, promoting relaxation in both the body and mind, all without causing any psychoactive sensations. Its dominant terpenes including caryophyllene, myrcene, and pinene support therapeutic benefits while offering a sensory profile characterized by a sweet and floral essence, complemented by hints of citrus and juniper. For medical cannabis patients seeking relaxation without the potential disruptions caused by THC, Remedy is an excellent option. Dancehall (1:1) Dancehall, a sativa-dominant hybrid, results from the fusion of Juanita La Lagrimosa and Kalijah strains. This unique “1:1” variety is characterized by a remarkably low THC content, hovering at approximately 1%, coupled with a CBD level of around 15%. The distinct balance it offers brings about clear-headed effects, elevating one’s mood and fostering creativity and sociability. Users often describe their experience with Dancehall as an uplifting surge of energy, complemented by a gentle body relaxation. Sundae Driver (THC) Sundae Driver, a relatively new cannabis strain, has been gaining popularity among enthusiasts. As the name implies, this hybrid variety offers a tranquil equilibrium that encourages relaxation and a carefree state of mind. It’s the perfect companion for a leisurely stroll in the park on a laid-back afternoon. Strawberry Banana (THC) Strawberry Banana, also known as Strawnana, is a cannabis hybrid resulting from the fusion of Banana Kush and the “Strawberry” variation of Bubble Gum. With a long-standing presence in the market, Strawberry Banana is readily accessible in many dispensaries, making it a suitable choice for newcomers to the world of indicas. The effects of this strain gradually intensify and may require a bit of extra time to fully kick in, so it’s advisable to exercise patience before indulging further. Strawberry Banana’s high is characterized by an uplifting mood coupled with relaxation of both the body and mind. Read more here: https://www.dubermedical.com/best-cannabis-strains-for-ptsd/
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