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Summary In this episode, Debra Bowers and Terri Leek explore the world of natural healing, focusing on the importance of self-care, the role of CBD and other natural remedies, and the impact of toxins on health. Terri shares her journey from educator to entrepreneur in the natural healing space, emphasizing the need for awareness about what we put in and on our bodies. They discuss the microbiome, the importance of quality in CBD products, and the power of natural ingredients in promoting wellness. The conversation encourages listeners to take charge of their health and be mindful of the products they use. Takeaways •Terri Leek emphasizes the importance of natural healing and self-care. •The conversation highlights the role of CBD in healing and wellness. •Awareness of toxins in our environment is crucial for health. •Self-care involves paying attention to our bodies and their needs. •Natural remedies can be effective alternatives to pharmaceuticals. •The microbiome plays a significant role in overall health. •Quality matters when choosing CBD and other health products. •Education is key to making informed health choices. •The impact of stress and cortisol on health is significant. •Natural ingredients can provide powerful health benefits. Chapters 00:00 Introduction to Natural Healing and Entrepreneurship 02:25 The Journey of a Natural Healer 09:04 Understanding the Body and Health Awareness 13:59 The Role of CBD and Natural Remedies 20:52 The Impact of Chemicals and Toxins 25:05 Fluoride and Health Concerns 27:46 Choosing Quality CBD Products 32:21 Natural Alternatives to Pharmaceuticals 34:40Product Overview Candle & Passion Box 37:16 The Challenges of Building a Brand 40:27 Self-Care and Health Awareness 40:40 Untitled-2 (2).mp4 You can find out more about the candle and the Savage Passion Box at https://savagepassionboxcbd.com/ You can reach out to Terri Savage Leek at [email protected] Find out more about our host Debra Bowers at our website https://www.dealswithheels.com Or Connect with Debra on LinkedIn at https://www.linkedin.com/in/debra-bowers/ We would love to hear from you! Email us at [email protected] Thank you for listening! Please Like, Share, Subscribe and Tell Your Friends!
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Welcome to the ultimate guide to taking CBD oil for maximum effectiveness. With the growing popularity of CBD oil, many people are turning to this natural remedy for a variety of health issues. However, not everyone is aware of the best practices for using CBD oil to get the most out of its benefits. In this guide, we will explore everything you need to know about taking CBD oil, from choosing the right product to finding the optimal dosage for your needs.
Understanding CBD Oil
CBD, short for cannabidiol, is a compound found in the cannabis plant. Unlike THC, another compound found in cannabis, CBD is non-psychoactive, meaning it won’t give you a “high” feeling. CBD oil is made by extracting CBD from the cannabis plant and diluting it with a carrier oil, such as coconut or hemp seed oil. It is believed to have various therapeutic benefits, including pain relief, reducing inflammation, and alleviating anxiety and stress.
When it comes to choosing a CBD oil product, it’s essential to look for quality and purity. Make sure to buy from reputable brands that use organic hemp and have their products tested by a third-party lab for potency and purity. Additionally, consider the type of CBD oil you want to use. Full-spectrum CBD oil contains all the compounds found in the cannabis plant, including trace amounts of THC, while broad-spectrum CBD oil contains all the compounds except THC. CBD isolate, on the other hand, is pure CBD without any other compounds.
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To get the most out of your CBD oil, it’s crucial to find the right dosage for your needs. Start with a low dose and gradually increase it until you find the optimal amount for your body. Keep in mind that the effects of CBD can vary depending on factors such as your weight, metabolism, and the condition you’re treating. It’s also a good idea to consult with a healthcare provider before starting a CBD regimen, especially if you’re taking other medications.
Tips for Maximizing the Effectiveness of CBD Oil
When taking CBD oil, there are several tips you can follow to enhance its effectiveness. One essential tip is to be consistent with your dosing schedule. CBD works best when taken regularly, so try to take it at the same time every day to maintain stable levels in your system. Additionally, consider the method of administration. While CBD oil is commonly taken sublingually (under the tongue), you can also find CBD capsules, edibles, and topical products. Experiment with different methods to see which works best for you.
Another tip for maximizing the effectiveness of CBD oil is to pay attention to how you feel after taking it. Keep a journal to track your dosage, symptoms, and any changes you notice in your condition. This can help you determine whether the current dosage is working for you or if you need to adjust it. It’s also essential to listen to your body and be patient. CBD oil may take some time to build up in your system and start producing noticeable effects, so give it time to work before making any changes to your regimen.
Furthermore, consider your lifestyle and habits when using CBD oil. Eating a healthy diet, exercising regularly, and getting enough sleep can all contribute to the overall effectiveness of CBD. Avoiding alcohol and tobacco products can also help enhance the benefits of CBD oil. Remember that CBD is not a miracle cure, but rather a complementary therapy that works best when combined with a healthy lifestyle.
Common Misconceptions About CBD Oil
Despite its growing popularity, there are still many misconceptions about CBD oil that can confuse consumers. One common misconception is that CBD oil is the same as marijuana or can cause a “high” feeling. As mentioned earlier, CBD is non-psychoactive and does not produce a euphoric effect like THC. Another misconception is that CBD is only used for treating severe conditions. While CBD has shown promise in managing chronic pain, epilepsy, and anxiety disorders, it can also be used for promoting overall wellness and relaxation.
Another common misconception is that all CBD products are created equal. In reality, the quality and potency of CBD products can vary significantly from brand to brand. To ensure you’re getting a high-quality product, look for brands that use organic hemp, extract CBD using CO2 extraction methods, and test their products for potency and purity. Additionally, be wary of products that make unrealistic health claims or promise immediate results. It’s essential to do your research and buy from reputable brands that prioritize transparency and product quality.
Lastly, some people believe that more is always better when it comes to CBD oil. While it’s tempting to take a high dosage of CBD in hopes of achieving better results, it’s essential to start low and gradually increase your dosage to find the optimal amount for your needs. Taking too much CBD can lead to unwanted side effects, such as drowsiness, dry mouth, and changes in appetite. By starting low and listening to your body, you can maximize the benefits of CBD oil without experiencing any negative effects.
Conclusion
In conclusion, taking CBD oil for maximum effectiveness requires attention to detail and consistency. Start by choosing a high-quality product from a reputable brand and finding the right dosage for your needs. Experiment with different methods of administration and pay attention to how you feel after taking CBD. Remember that CBD is not a one-size-fits-all remedy and may take some time to produce noticeable effects. By following these tips and staying informed about CBD oil, you can maximize its benefits and improve your overall well-being.
For more information on how to take CBD oil for maximum effectiveness, refer to our FAQ section below.
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A new strain of cannabis that contains low amounts of THC (tetrahydrocannabinol) and high amounts of CBD (cannabidiol) allows patients to attain significant relief from illness while reducing intoxication. CBD has also been shown to slow, stop, and sometimes reverse the growth of tumors.
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