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Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist & pain management physician. My goal is to help you live a healthier, happier, & wiser life through knowledge with a focus on physical, mental, emotional, & financial health. I hope you enjoy the content! Be kind, keep everything in perspective, and keep learning always! Pura Vida!!! Please be sure to ***LIKE, SUBSCRIBE, and hit the NOTIFICATION button*** for future content. Please share this video with anyone that you might think would benefit from this information. I post a new video weekly on average, typically on a Sunday. I love reading comments so please let me know what you are thinking or if there is future content you would like to see! If any questions please post them in the comments section under the appropriate video as questions posted on other social media platforms will likely not get answered. Thank you! Time Stamps 0:00 Introduction 1:26 History of CBD and Liver Toxicity 4:28 Cannabis Education Study in Medical Field 6:54 Latest Research 9:56 Wrapping It Up & My Experiences Clinically Short clips and images from the following websites as well as references below. www.Pexels.com www.Pixabay.com www.Unsplash.com ****************************************************************************************************** The content in this video is not intended nor implied to be a substitute for professional medical consultation for diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general educational purposes only and does not replace a discussion with your own doctor or healthcare professional. ***References, References, References*** -Project CBD rebuttal to Forbe’s article on CBD causing liver damage (MUST READ) https://www.projectcbd.org/science/cbd-toxic-liver -Validcare Link to preliminary study results. https://validcare.com/press/validcares-clinical-study-reports-preliminary-results-of-cbd-liver-safety/ -Molecules journal article on mouse liver toxicity and CBD. https://www.mdpi.com/1420-3049/24/9/1694' -Ridiculous Forbes article by Mike Adams - https://www.forbes.com/sites/mikeadams/2019/06/18/marijuana-study-finds-cbd-can-cause-liver-damage/?sh=5634cfbd43ff -Forbes 2nd article discussing Mike Adams’ article - https://www.forbes.com/sites/sarabrittanysomerset/2019/07/11/of-mice-and-men-is-cbd-toxic-to-the-liver/?sh=19d24fa23daa -JAMA article on physician cannabis education - https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2734632?guestAccessKey=efaa29e2-ce3f-4b70-a5fc-e054d8673706&utm_source=silverchair&utm_medium=email&utm_campaign=article_alert-jamainternalmedicine&utm_content=olf&utm_term=06031 Hexane toxicity article - https://pubmed.ncbi.nlm.nih.gov/8325270/
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Are you struggling to get a good night’s sleep? It’s estimated that around 70 million Americans suffer from sleep disorders, with insomnia being the most common one. Lack of quality sleep can lead to a range of health issues, including fatigue, irritability, and difficulty concentrating. Many people turn to CBD oil as a natural remedy to help them sleep better. But does it really work?
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CBD, short for cannabidiol, is a chemical compound found in the cannabis plant. Unlike its more well-known counterpart, THC, CBD is not psychoactive and does not produce a “high.” Instead, it is believed to have a range of therapeutic benefits, including reducing anxiety, relieving pain, and improving sleep.
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One of the main reasons people turn to CBD oil for sleep is its potential to reduce anxiety and stress. Anxiety is a common cause of sleep disorders, and CBD has been shown to have calming effects on the mind and body. By promoting relaxation, CBD may help individuals fall asleep more easily and stay asleep longer.
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If you’re considering trying CBD oil to improve your sleep, it’s important to start with a low dose and gradually increase it until you find the right amount for you. It’s also advisable to consult with a healthcare provider before incorporating CBD into your sleep routine, especially if you’re taking any medications or have underlying health conditions.
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While CBD is generally considered safe, some people may experience side effects such as drowsiness, dry mouth, or changes in appetite. It’s important to monitor how your body reacts to CBD and adjust your dosage accordingly to minimize any unwanted effects.
It’s also worth noting that CBD affects everyone differently, so what works for one person may not work for another. It may take some trial and error to find the best CBD product and dosage for your individual needs.
Conclusion
In conclusion, CBD oil shows promise as a natural remedy for improving sleep quality and promoting relaxation. While more research is needed to fully understand how CBD affects sleep, many individuals report positive experiences with using CBD oil for sleep. If you’re struggling to get a good night’s rest, it may be worth considering incorporating CBD oil into your bedtime routine.
Remember to consult with a healthcare provider before using CBD oil, especially if you have any concerns or underlying health conditions. With the right approach and dosage, CBD oil may help you achieve a better night’s sleep and wake up feeling refreshed and rejuvenated.
Have you tried using CBD oil for sleep? Share your experiences and tips in the comments below!
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