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The claimed benefits of CBD for runners and other athletes include faster recovery from exercise, better performance, and stress relief. We take a look at whether these claims are supported by research, how much CBD to take if you're going to go down that route, and also what the sports doping situation is. 👉 Stop guessing about your post-exercise recovery with the Ultrahuman Air smart ring. It tracks your recovery, sleep, stress, and many other health and activity metrics. SIP YouTube Channel users get a 10% discount, which will be automatically applied when you use this link: http://ultrahuman.com/sportsinjuryphysio 🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📽️ The other video mentioned in this one: ▶️ Ice Bath Benefits after Running or Other Exercise - Are the Claims True? https://youtu.be/_Qw54X4NE1M 📽️ Check out our Supplements Playlist: ▶️ https://youtube.com/playlist?list=PLkRW4ITRa6bB6BXiCWPTKSY1mv5myrWJc&si=OJc5SOEzH0GlAwwK 📚Chapters in this video: 00:00:00 Introduction 00:01:05 Quick CBD overview 00:01:41 CBD for recovery and performance 00:04:03 Mental benefits of CBD 00:05:45 How CBD much to take 00:06:24 CBD and doping ------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) 👉Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you. __________________________ 👌If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel _________________________ References: 1. Rojas-Valverde Daniel, Fallas-Campos Andrea. "Cannabidiol in sports: insights on how CBD could improve performance and recovery" Frontiers in Pharmacology 14, 2023. 2. World Anti-Doping Agency. "The Prohibited List - Cannabinoids" 2023. 3. UK Anti-Doping. "Supplement Warning - Cannabidiol (CBD)"
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I’ll answer the question does CBD oil actually work for anxiety. BLOG POST: ►https://bestcbdinhalers.com Today’s video title is: CBD Oil For Anxiety | Does CBD Oil REALLY Work For Anxiety? THE TRUTH! So Does CBD oil really work for anxiety? Well, let’s take a short look. There are a lot of studies made on CBD oil and its benefits and a few of them have also been done in order to answer the question “Does cbd help anxiety”. One study made in 2011 examined how cbd oil affect people with social anxiety disorder when they have to make a stressful speech. I talk more about the results in the video, but if you want to dive a bit deeper into that study, here is a link: Link to CBD and social anxiety study: ►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079847/ Does cbd actually work for anxiety? Well, another study was made where they scanned the brains of the test subject and it clearly showed that one way CBD oil work for anxiety is by altering the way the blood flows in the areas responsible for anxiety. This is interesting indeed and it is one explanation to why people who use CBD oil for anxiety often say that they have a changed perception on stressful and fearful situations. Again, I talk more about this in the video. So does CBD help with panic attacks and anxiety? Well, to make a long answer short: yes it does, but not for everyone. We are all differently to everything in life. Thanks for taking the time to watch the video about CBD oil for anxiety and remember, if you found it valuable, please consider subscribing for more videos with tools and tricks on how to live a better, and healthier, life. As always, keep going and stay strong! -Scandinavian Bob-. -------------------- AFFILIATE DISCLAIMER: In the video description box there are affiliate links and that means that, if you click on the product link, I will earn a small commission. While I may earn a smalll commission my opinions of the products are sincere and based on first hand experience and/or based on detailed research, online as well as offline. The product won't cost any more for you because of this and it's a great way to help support the channel. A true win-win situation and helps me to be able to continue making videos like this. Thank you so much! -------------------- DISCLAIMER2 This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers. -------------------------------------------- LOTS of anxiety tools in this video playlist here: ►►https://www.youtube.com/playlist?list=PL6PCryZjokGNnU_L2JdJGnSyhn_traUWS A SUPER simple tip for anxiety in this video: ►►https://www.youtube.com/watch?v=vzOJFCpGpU8&t=270s For MORE TOOLS on how to reduce anxiety and other COOL self improvement stuff, consider subscribing to my channel here: ►►https://www.youtube.com/channel/UCp0O6CObWY4Y8QcdF22OF4A/featured?sub_confirmation=1. Having problems with shaking and shaky hands because of anxiety? If so, take a look at this video: ►►https://www.youtube.com/watch?v=BJorzA4STLQ&t=19s Support this channel with a secure donation through “Paypal Me” HERE: ►► https://paypal.me/scandinavianbob?locale.x=en_US ( If you enjoyed my content or it helped you and you want to say thanks by supporting the channel, PayPal Me is a good way to do it. Every donation, even if just one dollar, helps me create more and better content. This is because, with your help, I'm able to do less work on my "day job" and more work on my channel ) Thank You! --------------------------------------------
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