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Does CBD Help You Sleep? In this informative video, we will discuss the relationship between cannabidiol (CBD) and sleep. Many individuals are exploring CBD for its potential to improve sleep quality, particularly in the context of anxiety and relaxation. We will examine the research surrounding CBD's effects on sleep, including its interaction with other compounds and how it may influence sleep patterns. Additionally, we will introduce cognitive therapy for insomnia (CBT-I) as a proven method for addressing sleep disorders. This therapeutic approach focuses on modifying behaviors and thought processes that interfere with sleep, helping individuals develop healthier habits and manage their sleep-related thoughts. Throughout the video, we will highlight the importance of combining any potential benefits of CBD with established cognitive and behavioral techniques for managing insomnia. While CBD may offer some advantages for certain individuals, it is essential to approach its use thoughtfully and as part of a broader treatment strategy. Join us as we unpack these topics and provide practical insights for those seeking better sleep. Subscribe to our channel for more helpful discussions on cognitive therapy and sleep improvement strategies. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CognitiveTherapyHub/?sub_confirmation=1 #CBD #SleepHealth #Insomnia #CognitiveTherapy #CBT #SleepQuality #AnxietyRelief #ChronicPain #MentalHealth #SleepDisorders #Wellness #Relaxation #Therapy #HealthTips #SleepBetter About Us: Welcome to Cognitive Therapy Hub! Our channel is dedicated to providing viewers with practical insights into cognitive-behavioral therapy (CBT) techniques. We cover a range of topics, including cognitive distortions, thought reframing, behavioral activation, and exposure therapy. Our goal is to share coping strategies that can assist in managing anxiety and depression, while also exploring the intersection of mindfulness and CBT. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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ORDER FAST LIKE A GIRL → https://fastlikeagirl.com Episode 139 with Joseph Sheehey : Hormones, Detox and Breast Explant we cover: ↻ CBD vs. THC: Differences, Benefits, and Effects ↻ Why Hemp Sourcing Matters For CBD Brands ↻ Consistency Is Key To Maximizing CBD Results ↻ How Psilocybin Can Dampen Our Default Mode Network ↻ The Importance of Mindset When It Comes To Psychedelic Use To read more and peruse the full show notes, go here👉🏾 https://drmindypelz.com/ep139/ RESOURCES MENTIONED Pre-Order Fast Like a Girl: https://fastlikeagirl.com/preorder The Fasting Circle Course: https://resetacademy.drmindypelz.com/?utm_source=Podcast&utm_medium=description The Third Wave https://thethirdwave.co/ Episode with Dr. Sara Gottfried https://drmindypelz.com/ep88/ Episode with Austin Perlmutter https://drmindypelz.com/ep92/ How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225 Fantastic Fungi https://www.amazon.com/Fantastic-Fungi-Mushrooms-Consciousness-Planet/dp/1683837045/ Field Trip Health https://www.fieldtriphealth.com/ Living Untethered https://www.amazon.com/Living-Untethered-Beyond-Human-Predicament-ebook/dp/B09LLTRR3Z Untethered Soul https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself-ebook/dp/B003TU29WA/ LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify:https://spoti.fi/3I0qNG3 ↻ Google: https://bit.ly/3t5OKY5 ↻ Rate: http://ratethispodcast.com/resetterpodcast MORE ON DR. MINDY ↻ Website- http://drmindypelz.com ↻ Podcast: Rich Roll Podcast - http://drmindypelz.com/podcast/ ↻ Reset Academy Membership- http://resetacademy.drmindypelz.com ↻ YouTube Channel - http://youtube.com/drmindypelz/ ↻ Instagram - http://instagram.com/dr.mindypelz/ ↻ Facebook - http://facebook.com/drmindypelz/ SOCIAL MEDIA ↻ Instagram - http://instagram.com/theresetterpodcast/ ↻ Facebook - http://facebook.com/theresetterpodcast/ ↻ Twitter - https://twitter.com/resetterpodcast/ EDITING TEAM ↻ Jessica Siebenhaar ↻ Rachel Bond ↻ Denise Campos ↻ Isaac Cardenas #mentalhealth #fasting #cbd
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Dr. Oz Teaches Howie Mandel About Atrial Fibrillation | Oz Health Dr. Oz surprises Howie Mandel with a real human heart. Then, he explains what happens during atrial fibrillation and what the life-threatening consequences are. Find out the first trick Mandel performed years ago. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #droz #celebrity #howiemandel #humanheart #atrialfibrillation
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00:00 - Does Delta 8 make u high? 00:46 - How long does a Delta 8 high last? 01:21 - What does a Delta 8 high feel like? 01:51 - Does Delta 8 help with anxiety? Laura S. Harris (2021, March 14.) Does Delta 8 make u high? AskAbout.video/articles/Does-Delta-8-make-u-high-228542 ---------- The most important part of our job is creating informational content. The topic of this video has been processed in the spirit of this mission. When judging the content, keep in mind that the scientific presentation of the topic requires a broad perspective which may bother some.
