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🌿 From Nursing to Cannabis Advocacy Dr. Dana Lillestol, a former family nurse practitioner with a Ph.D. in clinical nursing research, transitioned from conventional medicine to holistic practices, focusing particularly on medical cannabis. After retiring and relinquishing her medical licenses, she dedicated herself to promoting plant medicine, especially for elder care. 🚫 Frustrations with Pharmaceuticals Dana criticized the over-reliance on synthetic medications, highlighting her disillusionment with the pharmaceutical industry's profit-driven motives. She emphasized that traditional treatments often neglect the root causes and can lead to severe side effects, especially among the elderly. 🌍 Global and Historical Context of Cannabis The discussion traced cannabis use back to ancient civilizations—India, China, Egypt—and criticized U.S. historical suppression rooted in racial and economic motives. Figures like William Randolph Hearst and DuPont were said to have orchestrated cannabis criminalization to protect industrial interests. 🧬 Personal Healing Journey & Gut Health Her own health crisis after missionary work in the Philippines led Dana to explore gut health, parasites, and holistic treatments. She used her body as a testing ground, discovering that herbs, mushrooms, and cannabis significantly improved her immune and gastrointestinal health. 🧠 Mental Health and Aging Dana shared her personal struggles with anxiety and sleep disorders, explaining how cannabis—particularly Rick Simpson Oil—helped her manage symptoms without the cognitive side effects of pharmaceuticals like Ambien. She emphasized cannabis’s role in maintaining brain function and sleep quality in aging populations. 👩⚕️ Clinical Insights and Education Gaps She pointed out that most healthcare professionals receive no formal education on cannabis. Her medical training, including addiction medicine, initially shaped her view of marijuana as a gateway drug—until she conducted her own research and found much of what she had been taught was misinformation. 💬 Anecdotes and Advocacy for Elders Dana recounted numerous success stories involving elderly and autistic patients benefiting from non-psychoactive cannabis products. She stressed the importance of welcoming environments in dispensaries for seniors, calling for specialized training for budtenders to improve communication and trust. 💡 Innovative Delivery Systems & Dosing She introduced new products like nano-liposomal cannabis liquids for precision dosing—highlighting their rapid absorption and ease of use for elders. These methods bypass the digestive system, making them ideal for patients with gut issues. 🧓 Social Barriers and Stigmas Religious beliefs, familial opposition, and bad experiences with edibles often deter elders from trying cannabis. Dana urged sensitivity and support, advocating for safe, informed, and dignified integration into wellness routines. 🔬 The Need for Science and Policy Change The interview concluded by reinforcing the urgency of more cannabis research, legalization reforms, and clinical integration. Dana believes that grassroots education, transparency with doctors, and improved dispensary practices are key to shifting public perception. https://www.lifeischill.com/ NORML Endocannabinoid Article: https://norml.org/marijuana/library/recent-medical-marijuana-research/introduction-to-the-endocannabinoid-system? Harvard Endocannabinoid Study: https://www.health.harvard.edu/blog/the-endocannabinoid-system-essential-and-mysterious-202108112569? Disclaimer: The views, thoughts, and opinions expressed in this podcast are solely those of the host and guest. They do not necessarily reflect the views of any affiliated organizations, sponsors, or other individuals. The content provided is for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment. Reliance on any information provided during this podcast is solely at your own risk. The host, guest, and producers of this podcast disclaim all liability for any direct, indirect, incidental, special, or consequential damages arising out of the use of or reliance on any content provided.
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itle: Thirdzy vs Beam: Honest Sleep Supplement Review + Parenting Psychology Insights In this episode of the New Dad Order podcast, co-host Jerrard shares his firsthand experience using Thirdzy, a natural sleep supplement, and how it compares to his previous go-to: Beam, a CBD-based sleep aid. As a dad who juggles early mornings and long commutes, Jerrard gives a detailed, no-hype breakdown of how Thirdzy affected his sleep quality, referencing data from his WHOOP sleep tracker. He explains how Thirdzy helped him reach deep sleep faster, without the grogginess he sometimes felt after using Beam. Jerrard talks about how Beam worked well for a time, especially when paired with warm milk, but eventually he wanted something more well-rounded—without melatonin or CBD. That led to his switch to Thirdzy, which he says gives him a “night and day” difference in how rested he feels. The conversation digs into ingredients, routines (including adding electrolytes for overnight hydration), and real-world results from using both products. Later, the dads pivot to a deeper discussion around parenting psychology—specifically the emotional impact of things parents say without thinking. They explore phrases like “What’s wrong with you?” and “I wish you were more like your sister” and how these comments, even if unintentional, can hurt a child’s sense of identity or self-worth. The guys reflect on their own upbringings, cultural norms, and how they’re learning to parent more consciously. The episode blends dad life, health optimization, and emotional intelligence, making it a valuable resource for parents who want to feel better and do better. Key topics: Thirdzy sleep aid vs Beam CBD sleep powder Natural sleep without melatonin or grogginess WHOOP deep sleep tracking & results Parenting psychology: harmful vs helpful language How dads can balance health, stress, and emotional parentingT Reach out to Jerrard or Ray [email protected] Jerrard-IG is @itsparfait [email protected] Melatonin-Free Sleep & Recovery for Peak fitness-Hit this link and use our promo code-NDOZZZ https://thirdzy.com/ Need a new energy drink get Dubby Energy! https://www.dubby.gg/discount/NEWDADORDER?ref=fhfcqotb We are also on the following sites: Instagram-https://www.instagram.com/newdadorderpodcast1 Spotify-https://creators.spotify.com/pod/show/ray-belvin/episodes/No-Regrets-on-using-Life-360--Eat-whats-cooked--NDO5-family-podcast-motivation-art-jre-e31pdc6 tiktok-https://www.tiktok.com/@newdadorder #joerogan #theovon #shawnryanshow #news #dailydoseofwisdom
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Have you heard a lot recently about CBD oil? I go into its possible benefits, and more in this #AskDrBob. Q & A Below: Q: Hello, I suffer from AFIB and am on meds, any help that can provided to me? I would eliminate sugar and stress from your life. (More info in video) Q: I once heard a presentation from you in regards to females having issues with titanium clip when having gallbladder removed. I’m pretty sure I have one and I have diaphragm issues. Is there anything you can do? I’m taking a titanium tincture. Do you recommend it being removed? I have Lyme, Lead and mercury ++++ Thanks for your help. I don’t remember saying an “issue.” If you are concerned about heavy metals, you may consider some Chlorella. (More info in video) Q: Please help me lower my uric acid and cholesterol level in blood. I am 72 years old female retired government employee but as of now I am taking graduate studies every Saturday, THEOLOGY course. I do eat fish and vegetables but that includes those that are with seeds. I seldom eat fruits but every week I ate bananas. I don’t drink soft drinks and packed juices . I ate less sweet food I don’t drink coffee but lately I drink milk good for the bone. Please help me. What shall I do? You want to assist your liver and kidneys. I would suggest ready my “Drugless Guide to Detoxification.” We use a product with folate to lower uric acid, and also, a plant-based trace mineral (Contact). Q: Can my thyroid problem impede me from losing weight? Yes - it controls your metabolish. (View more about our Thyroid Panel) Q: How to cure vertigo? My husband has had for 3 years. You will want to have your inner ear checked. Also, check your upper neck with a skilled chiropractor, and consider an Adrenal Stress Index to determine if there is adrenal fatigue. Q: Hi Dr Bob, I have SIBO. Do you have any advice/diet (gluten free) for me to follow? Kind regards. I would begin by going gluten-free and dairy free - I would consider completing a FIT Test. Q: Do you recommend CBD oil or hemp oil? And if so for what because I’m seeing a lot of it now and so unsure. CBD oil reduces inflammation. However, my priority for you would be to determine what is causing the inflammation in the first place, and to make the necessary changes. You may consider our Omega Oils Serum Profile to determine the oils your body needs. Q: Hello Dr Bob I was wondering if you have any recommendations for me I have suffered with 3 episodes of diverticulitis two of which I was hospitalized with since October of 2018 and February of 2019. If you have any information that I might be able to be helped with I would really appreciate you to email me back. I would see what food sensitivity you have (FIT Test) and contact us for the other tests mentioned. Q: My sister is on 3 or 4 different blood pressure meds for high blood pressure. What natural means can she use to lower it? We use magnesium to help our practice members - and also eating plenty of green vegetables. View my books on Amazon: amazon.com/author/druglessdoctor
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Este video y otras imágenes/videos relacionados (en alta definición) están disponibles para descarga instantánea con licencia aquí: https://www.alilamedicalmedia.com/-/galleries/videos-en-espanol/-/medias/f9a3849d-18e3-4c74-aa74-5e259624f2f2-la-ciencia-de-la-marihuana-parte-1-animacion-en-espanol y https://www.alilamedicalmedia.com/-/galleries/videos-en-espanol/-/medias/d026c89f-ec2a-4f5c-8953-1683103de0ba-la-ciencia-de-la-marihuana-parte-2-animacion-en-espanol Narrado por: Laura Mejia Traducido del inglés por: Daniel Perez ©Alila Medical Media. Todos los derechos reservados. La marihuana, también conocida como cannabis, es una preparación de la planta de Cannabis Sativa, destinada a usos recreativos y medicinales. La marihuana puede ser consumida fumada, inhalada, o mezclada con el alimento. El principal producto químico psicoactivo es el delta-9-tetrahidro-cannabinol, o THC. El preparado de la planta de Cannabis también contiene al menos otros 65 componentes que están químicamente relacionados con el THC, llamados cannabinoides. El THC es químicamente similar a una clase de sustancias que se encuentran de forma natural en nuestro sistema nervioso llamadas endocannabinoides, de las cuales la anandamida es la más conocida hasta el momento. Los endocannabinoides hacen parte de un sistema descubierto recientemente llamado el Sistema endocannabinoide, o SEC. La comunicación neuronal es esencial para todas las funciones cerebrales. El SEC actúa como un modulador de esta neurotransmisión. Cuando se activa la neurona postsináptica, los endoncannabinoides son producidos, liberados, y viajan DE VUELTA hacia la neurona presináptica donde activan los receptores cannabinoides. El efecto general es una DISMINUCIÓN en la liberación de los neurotransmisores como el GABA o el glutamato. Ejemplos de las funciones del SEC: - Modulación del dolor: los cannabinoides SUPRIMEN el procesamiento de la señal de dolor, produciendo efectos de alivio del dolor. - Reducción del estrés y la ansiedad. - Regulación del estado de ánimo: el SEC promueve las “buenas sensaciones” induciendo la liberación de dopamina en el sistema de recompensa del cerebro. Esto explica la euforia, o el “subidón”, experimentado por los usuarios de marihuana. El SEC también está involucrado en muchas otras actividades mentales y corporales, incluyendo la memoria y el aprendizaje, el apetito y patrones de sueño, funciones inmunes y fertilidad. Los endocannabinoides son sustancias de transmisión de corta acción. Se sintetizan a demanda y su señalización termina rápidamente por enzimas específicas. La cantidad de mensajeros endocannabinoides está estrechamente regulada de acuerdo a las necesidades del cuerpo. Los usuarios de marihuana consumen una cantidad mucho más alta de THC. El THC abruma el sistema endocannabinoide, anulando las funciones normales del cerebro. Debido a que los receptores cannabinoides están presentes en muchas partes del cerebro y del cuerpo, los efectos del THC son muy amplios. Puede ralentizar el tiempo de reacción de una persona, lo que podría alterar la conducción o las habilidades atléticas; perturbar la memoria a corto plazo y los procesos mentales superiores, lo que podría afectar las capacidades de aprendizaje y la capacidad de juicio. Altas dosis de THC también pueden dar lugar a efectos inversos. El consumir marihuana fumada también puede dañar los pulmones hasta un grado similar al de fumar cigarrillos. Evidencia sustancial de estudios en animales indica que la exposición a la marihuana puede causar cambios adversos a largo plazo en el cerebro. Mientras que el uso recreacional de la marihuana es SIN duda perjudicial, la planta de Cannabis puede ser una valiosa fuente de medicamentos. En la actualidad, los dos principales cannabinoides de la planta de marihuana que son de interés médico son el THC y el cannabidiol, o CBD. Estos productos químicos se utilizan para incrementar el apetito y reducir las náuseas en pacientes sometidos a quimioterapia contra el cáncer. También pueden ser útiles en la reducción del dolor y la inflamación, en el control de las convulsiones epilépticas, y posiblemente incluso para tratar enfermedades autoinmunes y cánceres. Todas las imágenes/videos de Alila Medical Media son ÚNICAMENTE para finalidades informativas y NO pretenden sustituir el consejo médico profesional, diagnosis o tratamiento. Busque siempre el consejo de un profesional sanitario cualificado con cualquier pregunta que pueda tener en relación a una enfermedad.
