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CBD Gives me the Best Sleep| Best CBD for Sleep| Can CBD Help You Fall Asleep? #shorts #cbdforlife Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor. Follow Me On Facebook: https://www.facebook.com/dr.peacelilycbd/ Follow Me On Instagram: https://www.instagram.com/dr.peacelily/ Follow Me On Linkedin https://www.linkedin.com/in/najifa-choudhury/ #cbdbenefits #cbdhealth #cbdheals #cbdcapsules
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SUBSCRIBE for weekly episodes + more: https://bit.ly/356al6G Complete Transcript: https://www.skinterrupt.com/cbd-oil-what-you-need-to-know/ While CBD is all the rage right now, there is still a lot of misinformation surrounding it. My guest today is here to clear up some of the common confusions relating to CBD and hemp. Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Today, we'll be talking more about CBD to help answer some of your questions and hopefully remove some of the mystery surrounding it and its products. SHOW NOTES: • Some CBD and hemp basics. • How do you know that you are purchasing a good quality CBD product? What to look for. • CBD used in skincare products. • Is CBD just a fad? • Best way to consume CBD. LINKS DISCUSSED IN THIS EPISODE: • Find Gretchen online - http://gretchenlidicker.com/ • CBD Oil Everyday Secrets: A Lifestyle Guide To Hemp-Derived Health & Wellness - https://amzn.to/2V72TDH • Magnesium Everyday Secrets: A Lifestyle Guide To Magnesium Oil, Epsom Salts, And Nature's Relaxation Mineral - https://amzn.to/2GtufvV • Follow Gretchen on Instagram - https://www.instagram.com/gretchen.amanda/ _________________ ABOUT JENNIFER FUGO, MS, CNS: Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show. FREE eGUIDE: Are you ready to identify the hidden root causes triggering your chronic skin rashes? Download my Skin Rash Root Cause Finder to get started: https://www.skinterrupt.com/opt-in-root-cause-finder/ _________________ Hang Out + Learn With Me... Instagram • http://www.instagram.com/jenniferfugo Facebook • https://www.facebook.com/GlutenFreeSchool Twitter • http://www.twitter.com/jenniferfugo Tiktok • https://vm.tiktok.com/ZMJShEeev/ Blog • https://www.skinterrupt.com/blog Shop • https://www.quellshop.com Listen to The Healthy Skin Show podcast here: Direct link • https://www.skinterrupt.com/listen iTunes • https://www.skinterrupt.com/itunes Google Play • https://www.skinterrupt.com/googlepodcasts Spotify • https://www.skinterrupt.com/spotify Stitcher • https://www.skinterrupt.com/stitcher Android • https://www.skinterrupt.com/android TuneIn • https://www.skinterrupt.com/tunein DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other health care professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos. NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support! #cbd #cbdoil #hemp
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Do you have sleep problems? Maybe you have insomnia, restless leg syndrome, snoring, sleep apnea, or more than one of these conditions? Or maybe the quality and duration of your sleep is just consistently poor. If any of these sound familiar and you’re considering taking CBD, melatonin, or magnesium to help, this video is for you. It’s estimated that up to 30% of the population struggles with sleep on a regular basis. Regularly sleeping for less than six hours a night is correlated with an increased risk of metabolic disorders, weight gain, the build-up of amyloid plaque in the brain (leading toward neurodegenerative illness), and poor cognitive performance. Almost no one argues against the importance of sleep, but if you get into bed, and it doesn’t happen, then what? In this video we’ll review CBD (cannabidiol), melatonin, and magnesium – the most-common supplements you can often buy at a pharmacy or online without a prescription, so you can make an informed decision. Let’s get started! VIDEO CONTENTS 00:00 Sleep problems and supplements 01:38 Poor sleep risks 03:10 Sleep supplements 03:11 CBD 05:59 Melatonin 09:37 Magnesium DISCLAIMER – this guide is for educational purposes only. Sleep disorders can be minor, but some can be life-threatening. Please err on the side of caution and if you're on medication, please consult with your doctor before taking any supplements. WHAT WE’LL COVER * Who is most at risk of poor sleep * The health impacts and risks associated with poor sleep * CBD (cannabidiol) pros and cons as a sleep supplement * Melatonin pros and cons as a sleep supplement * Magnesium pros and cons as a sleep supplement RESEARCH https://pubmed.ncbi.nlm.nih.gov/22534760/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656905/ Matthew Walker’s book: https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760 WANT MORE? * Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/ * Lucas’ podcast: http://www.LucasRockwoodShow.com * Main site: http://www.yogabody.com/ Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Official?sub_confirmation=1 Got a question? Please post down below. #Sleep #Melatonin #Sleepsupplements
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