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Across the country, more and more states are decriminalizing and outright legalizing marijuana, and meanwhile CBD, an extract of industrial hemp plants, a legal cousin to marijuana, has emerged as an effective treatment for everything from chronic pain to anxiety and sleep disorders. But despite the warming national attitudes toward the hemp plant and all its potential derivatives, CDL holders should approach any form of the substance with extreme caution. Overdrive revisited a column in our Trucking Law series, written by Dr. Alexander Underwood, in this video to go over what drivers need to know about CBD, THC, and keeping their CDLs: https://www.overdriveonline.com/business/article/14898166/modern-day-drug-testing-for-commercial-truck-drivers The landscape for hemp/cannabis-derived products has only gotten more chaotic, and murky in terms of legality, since that column originally aired. The video tracks the legality of different products and states the official DOT position on CBD.
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Hemp gummies have gained popularity in recent years as a natural supplement with potential health benefits. They are chewy candies infused with hemp extract, which is rich in cannabinoids like CBD (cannabidiol). Unlike marijuana, hemp contains negligible amounts of THC, the psychoactive compound that produces a “high.” Hemp gummies offer a convenient and discreet way to consume CBD, allowing users to experience its potential therapeutic effects without the risk of intoxication.
Exploring Their Composition
Hemp gummies are typically made with a few key ingredients: hemp extract, gelatin, sweeteners, flavorings, and sometimes additional additives like vitamins or minerals. The hemp extract used in these gummies is derived from the flowers and leaves of the hemp plant, which are rich in CBD and other beneficial compounds. Gelatin is used to give the gummies their chewy texture, while sweeteners like cane sugar or corn syrup enhance the taste. Flavorings are added to mask the natural earthy taste of hemp, making the gummies more palatable for consumers.
When choosing hemp gummies, it’s essential to consider the quality of the ingredients used. Look for products that are made with organic hemp extract to ensure purity and potency. Additionally, opt for gummies that are free of artificial additives and sweetened with natural ingredients like fruit juice or honey. Reading the product label and third-party lab reports can help you determine the composition and quality of the hemp gummies you are considering.
In terms of dosage, hemp gummies typically contain a specified amount of CBD per serving, ranging from 5-25mg. It’s recommended to start with a low dose and gradually increase until you find the dose that works best for you. Keep in mind that individual responses to CBD may vary, so it’s essential to experiment and adjust your dosage according to your needs and tolerance levels.
Benefits of Hemp Gummies
One of the primary benefits of hemp gummies is their potential to support overall wellness and promote a sense of balance and relaxation. CBD has been studied for its anti-inflammatory, analgesic, and anxiolytic properties, making it a promising natural remedy for various health conditions. Hemp gummies may help alleviate symptoms of anxiety, stress, pain, and insomnia, among other issues, without the side effects associated with prescription medications.
Additionally, hemp gummies are discreet and easy to incorporate into your daily routine. They can be taken on-the-go without the need for measuring droppers or dealing with messy oils. Plus, the convenient pre-dosed servings of hemp gummies make it simple to track your CBD intake and ensure consistent dosing for optimal results. Whether you’re looking for a natural way to manage chronic pain, reduce stress, or improve sleep quality, hemp gummies offer a tasty and hassle-free solution.
Furthermore, hemp gummies are a non-intoxicating alternative to marijuana edibles, making them suitable for individuals who want to experience the potential benefits of CBD without the “high.” Since hemp-derived CBD products are legal in most states, you can purchase hemp gummies without a prescription and enjoy their therapeutic effects without breaking the law. This accessibility and safety make hemp gummies an attractive option for those seeking a natural and effective supplement for their health and wellness regimen.
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Choosing the Right Hemp Gummies
When shopping for hemp gummies, it’s essential to consider several factors to ensure you’re getting a high-quality product. Look for brands that use organic hemp, source their ingredients from reputable suppliers, and provide transparent information about their manufacturing processes. Reading customer reviews and checking for third-party lab testing can help you gauge the quality and potency of the hemp gummies you’re considering.
Additionally, pay attention to the CBD concentration per serving in hemp gummies. Higher doses may offer more pronounced effects, but they can also increase the risk of side effects or tolerance development. Start with a low dose and gradually increase as needed to find the optimal balance for your unique needs. It’s essential to consult with a healthcare professional before incorporating hemp gummies or any CBD products into your wellness routine, especially if you have underlying health conditions or are taking medications that may interact with CBD.
Lastly, consider the overall value and affordability of the hemp gummies you’re interested in. While price shouldn’t be the sole determining factor, comparing prices and options can help you find a product that fits your budget without compromising on quality. Look for discounts, promotions, and bulk buying options to save money on your hemp gummies purchase while ensuring you’re getting a safe and effective product for your health and well-being.
FAQs about Hemp Gummies
Are hemp gummies legal?
Yes, hemp-derived CBD products, including hemp gummies, are legal in most states as long as they contain less than 0.3% THC. However, it’s essential to check your local laws and regulations before purchasing hemp gummies to ensure compliance with any restrictions or guidelines.
Do hemp gummies get you high?
No, hemp gummies do not produce a “high” like marijuana edibles since they contain only trace amounts of THC. CBD is non-intoxicating and has different effects on the body than THC, offering potential therapeutic benefits without the psychoactive effects associated with THC.
How long do hemp gummies take to kick in?
The onset of effects from hemp gummies can vary depending on factors like your metabolism, body weight, and tolerance to CBD. Generally, you may start to feel the effects within 30-60 minutes after consuming hemp gummies, with peak effects typically occurring within 2-3 hours.
Can I take hemp gummies with other medications?
It’s essential to consult with a healthcare professional before combining hemp gummies with other medications, especially if you have underlying health conditions or are taking drugs that may interact with CBD. CBD can potentially interact with certain medications, so it’s crucial to seek medical advice to ensure safe and effective use.
Are hemp gummies safe for children and pets?
While CBD is generally considered safe for most adults, it’s essential to exercise caution when giving hemp gummies to children or pets. Consult with a veterinarian or pediatrician before administering hemp gummies to ensure proper dosing and safety for young or vulnerable individuals. Keep hemp gummies out of reach of children and pets to prevent accidental ingestion.
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Neuroscience Graduate Student Catalina Guzman works in the Wang Lab in the Del Monte Institute for Neuroscience at the University of Rochester. She studies the effects that the compounds, THC and CBD, both found in cannabis, have on the adolescent brain.
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