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Our skin is a remarkable organ that has the ability to heal and regenerate itself. However, sometimes our skin needs a little boost to enhance its healing power, especially when it comes to recovering from wounds, cuts, burns, or other skin injuries. Luckily, there are natural ways to support and speed up the healing process, without resorting to harsh chemicals or medications.
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When it comes to boosting your skin’s healing power, nature provides us with a wealth of remedies that are gentle yet effective. From soothing aloe vera to healing honey, natural ingredients can help nourish and rejuvenate your skin, promoting faster recovery and reducing the risk of scarring. Here are some natural ways to enhance your skin’s healing power:
Aloe Vera Gel
Aloe vera is a succulent plant known for its soothing and healing properties. The gel extracted from the aloe vera plant has been used for centuries to treat various skin conditions, including burns, wounds, and minor skin irritations. Aloe vera gel is rich in vitamins, minerals, and antioxidants that help promote healing, reduce inflammation, and hydrate the skin. Applying aloe vera gel to the affected area can help speed up the healing process and soothe any discomfort.
Manuka Honey
Manuka honey is a special type of honey produced in New Zealand by bees that pollinate the manuka bush. This unique honey has powerful antibacterial properties that can help protect the skin from infection and promote healing. Manuka honey also contains enzymes and antioxidants that can stimulate the production of collagen, a key protein for skin regeneration. Applying manuka honey to wounds or burns can help keep the area clean, prevent scarring, and enhance the skin’s natural healing process.
Coconut Oil
Coconut oil is a versatile and nourishing oil that can benefit the skin in many ways. Rich in fatty acids and vitamins, coconut oil has moisturizing and antimicrobial properties that can help support the skin’s healing process. Applying coconut oil to dry or damaged skin can help improve hydration, reduce inflammation, and promote faster healing. Coconut oil can also be used as a natural alternative to commercial skincare products that may contain harsh chemicals or artificial fragrances.
Calendula Extract
Calendula is a flower that has been used for centuries for its healing properties. Calendula extract is derived from the petals of the calendula flower and contains anti-inflammatory and antiseptic compounds that can help calm irritated skin and promote healing. Calendula extract is commonly used to treat minor cuts, scrapes, and burns, as well as dry or chapped skin. Applying calendula extract to the affected area can help soothe discomfort, reduce redness, and support the skin’s natural recovery process.
Oatmeal
Oatmeal is not just a nutritious breakfast food – it can also be a soothing and healing remedy for the skin. Oatmeal contains compounds called avenanthramides that have anti-inflammatory and antioxidant properties, making it an ideal ingredient for calming and nourishing sensitive or damaged skin. Oatmeal can help reduce itching, redness, and irritation, making it a popular choice for treating conditions like eczema, sunburn, and insect bites. Using oatmeal in a bath soak or as a topical paste can help support the skin’s healing power and promote overall skin health.
By incorporating these natural remedies into your skincare routine, you can help boost your skin’s healing power and promote faster recovery from wounds, cuts, burns, and other skin injuries. Nature provides us with an abundance of healing ingredients that can nourish and protect our skin, without the need for harsh chemicals or synthetic compounds. Give your skin the support it needs to heal and thrive, naturally.
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Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement http://athleticgreens.com/tim, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating http://eightsleep.com/Tim, and Protekt’s REST sleep supplement https://protekt.com/tim Resources from this episode: https://tim.blog/2023/03/08/dr-andrew-huberman/ cc: @hubermanlab Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell. Andrew is the host of the podcast Huberman Lab, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms. Please enjoy! Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running. Sign up for "5-Bullet Friday" (Tim's free weekly email newsletter): https://go.tim.blog/5-bullet-friday-yt/ Follow the Tim Ferriss Podcast: https://tim.blog/podcast/ Visit the Tim Ferriss Blog: https://tim.blog/ Follow Tim Ferriss on Twitter: https://twitter.com/tferriss/ Follow Tim Ferriss on Instagram: https://www.instagram.com/timferriss/ Like Tim Ferriss on Facebook: https://www.facebook.com/TimFerriss/
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Wondering how to incorporate Nature’s Ultra into your Young Living wellness routine? Look no further! In this week’s CBD 101, we’ll share some product pairings for you to try. Love learning about CBD? Keep watching the series here: https://www.youtube.com/playlist?list=PLrZMYeyFzVEqKoiJwuvVryRWhcjlNbqUq Get started with high-quality, Seed to Seal®-certified CBD today: https://www.youngliving.com/en_US/products/c/natures-ultra For more science behind our products and tips on how YL can benefit you, subscribe to our channel! You can also follow us on social media to see great DIY projects, essential oil tips, info on CBD products, and upcoming events! Blog: https://youngliving.com/blog Facebook: https://facebook.com/youngliving Instagram: https://instagram.com/youngliving Twitter: https://twitter.com/youngliving Pinterest: https://pinterest.com/youngliving #YoungLivingEssentialOils #NaturesUltra #CBD
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