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This video was filmed prior to COVID-19. With stress at a all-time high for most of us, getting adequate sleep has never been more important. My heart goes out to all those affected by this pandemic. Here are my tips to getting your best night sleep: 1. Create a sleep sanctuary - Invest in a great mattress, sheets & pillow. 2. Set the temperature to 60-67 degrees Fahrenheit. 3. Power down all devices 2 hours before bed. 4. Eat melatonin-rich foods a few hours before sleep. 5. Limit alcohol and caffeine consumption. 6. Drink herbal teas to promote sleep (I love Sleepy Time Tea). 7. Take 1-3 mg of melatonin 1-2 hours before bedtime. 8. Use red light bulbs in your bedroom while getting ready for bed. 9. Listen to pink noise to promote relaxation. 10. Listen to a podcast. This is my new trick when my head is spinning. It’s a great way to get out of your own head, yet leave all the lights off. Join me and other health & wellness practitioners at Hive80.com for exclusive content. Critical health information is fragmented and hard to find online and Most people don’t have access resources that are necessary to manage their health and wellness needs. Hive80’s mission is to gather social and clinical health information in one place for your access and interaction with Hives, or sections on a multitude of health topics such as Addiction, Mental Health, and more. Hives are filled with content like news articles, podcasts and book reviews on an interactive platform so you can reply and share as you wish. Hive 80’s goal is to help make a positive impact for every person who wants to live a better, calmer, healthier life. Connect and share openly with your privacy protected and Join the conversation for free. There is no charge because Hive 80 feels consumers have paid enough in this fragmented healthcare system. So create your profile today, and join the conversation at Hive80.com. Other Live Young videos you may enjoy: The Only Diet You Will Ever Need https://www.youtube.com/watch?v=4FSh8VJjEXQ Self Healing With Meditation: https://www.youtube.com/watch?v=jrLxNxXODZ4 10 Minutes to Toned Legs: https://www.youtube.com/watch?v=uUyTSVE9eTY 10 Minute Ab blast: https://www.youtube.com/watch?v=bpwzcEETEJw The Hidden Truth About Sugar: https://www.youtube.com/watch?v=FTDjUZb-o6s ------ Makeup/Hair by Jenny Karl https://www.jennykarl.com Video by Patrick Muniz https://www.patrickmuniz.com
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SPONSORED BY FRESH FARMS CBD - www.freshfarmscbd.com - featured on Fox, Buzzfeed, TMZ, NBC, Forbes, Bleacher Report, and Many More! One of the things that is not readily known about CBD is that it is an amazing option for burn relief. At Fresh Farms, we’ve heard many testimonials of customers who burn their hands on a stove, put some CBD on, and find that they don't even blister. Inversely, had they not put on CBD, they would have blistered and peeling skin. But in the case of CBD, it heals the burn entirely. Simply put some CBD oil or topical on the effected area, and watch and feel the relief happen.
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Trying "Free" gummies from an ad on Insta. Are they good? Yeah! Tasty, small dose, no hangover, and they do work.
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Edited by YouCut:https://youcutapp.page.link/BestEditor Music: Higher Musician: LiQWYD URL: http://www.soundcloud.com/liqwyd Like share subscribe comment down below and hit that bell to get notified whenever I drop a vid. Twitter: @StuffStuffInc1 Instagram: jorgecarrera72 Meta(Facebook): Jorge Carrera Email: [email protected] Website coming soon bruh. Stay tuned for the next episode with BruhCloudTv, your host. Donations: Cashapp: $BruhCloudTv BTC: bc1qf7kr8ted82lq5jfcl8scaw0hepkkv87e65yks3 BNB: bnb1xfjjjr9xh6sd0l7rjgsmwfm9wvfh6zwy0u2gg2 THIS VIDEO IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. MY GOAL IS TO EDUCATE AND INFORM OTHERS ABOUT THE REALITY OF SUBSTANCE ABUSE IN AN ENTERTAINING AND ENGAGING FORMAT. I SHARE THESE EXPERIENCES SO YOU NEVER HAVE TO TRY FOR YOURSELF. BY VIEWING THIS VID FURTHER, YOU AGREE TO NOT ATTEMPT TO RECREATE ANY OF THE THINGS FOUND IN THIS VID, OR ANY OTHER VIDEO OF MINE. I AM NOT CONFESSING TO ANY ACTS STATED IN THIS VID. THE CONTENTS OF THIS VID SHOULD NOT BE TREATED AS FACTUAL OR A CONFESSION. NAMES HAVE BEEN ALTERED FOR PRIVACY SAKE.
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There are a few benefits to the mason jar method over decarboxylating on a baking sheet in the oven. For starters, decarbing in a mason jar significantly minimizes strong cannabis odors. Another benefit concerns the terpenes that evaporate in the process; they will stick to the glass of the jar and if you use the same jar for your infusion, you can preserve them. Finally, there is no direct contact with the air in the oven, and it is less likely that you will burn any of your cannabis during the heating process.
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Discover how CBD may help manage symptoms associated with Autism Spectrum Disorder (ASD). In this video, we explore the potential benefits of CBD for supporting mood regulation, reducing anxiety, and promoting a sense of calm—all without psychoactive effects. Learn more about natural support options for individuals with ASD. . . #autism #health #wellness #didyouknow #information #natural #organic
