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Is Buteyko Breathing actually helpful for men wanting to last in bed? Clinical studies have found that men with lifelong PE tend to have lower levels of nitric oxide in their blood, compared to men who don't struggle in the endurance department. So if we can get our nitric oxide levels up a bit, maybe that'll help us hold on? Buteyko has been around for decades. It puts emphasis on nasal breathing and breath holding (aka the 'control pause'). Buteyko teachers say this raises nitric oxide levels, and benefits our bloodflow and respiration. It has a calming, relaxing effect on the autonomic nervous system. Men are making this connection. I did a quick google and there are articles and posts on premature ejaculation forums saying when you get close to coming, do a full exhale and then hold your breath for 8 seconds or longer. Feel your excitement and sensitivity go down, then go again. They recommend taking up regular Buteyko practice to develop this ability. So if you experience PE and are looking for natural, non-medicated ways to last longer, could a bit of Buteyko breathing help you? On the positive side: Breathing definitely helps with ejaculatory control. It's one of the few ways we have of influencing our autonomic nervous system and our relaxation during sex - right there in the act - and leading up to sex, when were all anxious and/or overexcited. I recommend breathing techniques as part of working on your PE. And there are reports of athletes benefitting from Buteyko - especially when they breathe through their nose. They perform better. Well, sex is a physical activity that gets the blood pumping, is there some useful crossover here? I'm skeptical about the nitric oxide thing. Buteyko may well boost it, but does that actually help with arousal and ejaculation? Or should men with PE be looking into other breathing methods? Here's the thing: so men on the quicker side have lower levels of nitric oxide, but is that causing their PE? Research also found that when men took SSRI medication as a treatment for PE, they lasted longer and their nitric oxide levels measured higher. So there's correlation here. When serotonin levels are raised, and other complex neurological processes are affected - and you last longer - raised nitric oxide levels are a marker of this. Serotonin does affect ejaculation, no doubt about that, and it interacts with nitric oxide. But does this work the other way around? Probably not. Buteyko breathing has some evidence base for helping with asthma - which is what Dr Buteyko originally developed it for in the 1950s. My advice - look into Buteyko, give it a go if you're curious (and you don't suffer from hypertension or heart disease or some other condition where breath holding during activity isn't a good idea). You may well get some general relaxing effect. More info about Buteyko here: https://www.buteyko.co.uk/ But for helping with early ejaculation - and performance anxiety and stress and racing thoughts and all the things that speed us up - I'd suggest other breathing techniques. For example, the physiological sigh and simple 7-11 breathing. With the physiological sigh, you take a breath in, followed by a top-up breath, and then a big exhale, relaxing all the way down. See Andrew Huberman's video on that. 7-11 breathing is taking an in-breath for a gentle count of 7 and exhaling for - would you guess - a count of 11. And you can do these things as a regular practice, to really get the benefit. And you can do them during sex, with your partner. Just don't wait until right before the point of no return. Breathe sooner, when you notice that you're going up through the gears. Find out more about my practical self-help course for men: https://lastinglongerlab.com/self-help-course/ Bang On Time and the information provided by Jason Dean are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or sexual health conditions. Although Jason Dean is a psychotherapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your doctor before making any decisions related to your physical or mental health.
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Shark Tank, the hit reality TV show where entrepreneurs pitch their products to a panel of investors, has showcased a wide range of innovative products over the years. One such product that caught the attention of viewers in a recent episode was ED Gummies, a unique solution for erectile dysfunction.
Product Pitch on Shark Tank
During the episode, the creators of ED Gummies presented their product to the sharks, highlighting its natural ingredients and fast-acting formula. The entrepreneurs explained how ED Gummies are designed to help men improve their performance in the bedroom without the need for prescription medications or invasive treatments.
The sharks were impressed by the potentially large market for such a product, as erectile dysfunction is a common issue that affects millions of men worldwide. They were also intrigued by the proprietary blend of ingredients used in ED Gummies and the positive testimonials from early users.
Investment Offers and Negotiations
After the product demonstration, the sharks engaged in a lively discussion with the entrepreneurs about the potential growth of ED Gummies and the competitive landscape of the male enhancement market. Several sharks expressed interest in partnering with the creators of ED Gummies, offering various investment deals and strategic partnerships.
In the end, a deal was struck with one of the sharks, who saw the potential for ED Gummies to become a market leader in the male enhancement industry. The partnership would provide the necessary resources and expertise to scale the business and reach a wider audience of men looking for natural solutions to erectile dysfunction.
Analysis of ED Gummies
ED Gummies stand out in the male enhancement market for their unique approach to addressing erectile dysfunction. By using a blend of all-natural ingredients, ED Gummies offer a safe and effective alternative to traditional medications and treatments. The fast-acting formula of ED Gummies also sets them apart from other products on the market, providing men with a convenient and discreet solution to their performance issues.
Furthermore, the positive testimonials and endorsements from early users of ED Gummies attest to the product’s effectiveness and reliability. Men who have tried ED Gummies have reported improved performance, increased stamina, and a boost in confidence in the bedroom. With the support of the sharks and a strategic partnership in place, ED Gummies are poised to make a significant impact in the male enhancement industry.
Future Outlook for ED Gummies
As ED Gummies continue to gain traction in the market and attract a growing number of satisfied customers, the future looks bright for this innovative product. With the backing of a shark investor and a solid marketing strategy, ED Gummies are well-positioned to become a household name in the male enhancement industry.
The creators of ED Gummies have ambitious plans for expanding their product line and reaching a wider audience of men seeking natural solutions to erectile dysfunction. With a focus on quality, innovation, and customer satisfaction, ED Gummies are set to revolutionize the way men address performance issues in the bedroom.
Conclusion
In conclusion, the episode of Shark Tank featuring ED Gummies was a success for the creators of this groundbreaking product. With a partnership in place and the support of a shark investor, ED Gummies are poised for rapid growth and widespread adoption among men looking for safe and effective solutions to erectile dysfunction. The future looks bright for ED Gummies, as they continue to make a positive impact on the male enhancement market.
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When it comes to male enhancement products, consumers are always looking for the best and most effective options. One product that has been gaining attention in recent years is Honey Male Enhancement. This supplement claims to boost libido, enhance stamina, and improve overall sexual performance. But does it really deliver on these promises? In this article, we will explore Honey Male Enhancement reviews to determine its effectiveness and user feedback.
Ingredients
Honey Male Enhancement contains a blend of natural ingredients that are known for their aphrodisiac and performance-enhancing properties. Some of the key ingredients include horny goat weed, maca root, tribulus terrestris, and ginseng. These ingredients work together to increase blood flow to the genital area, boost testosterone levels, and improve stamina and endurance.
Horny goat weed is a popular ingredient in male enhancement supplements due to its ability to enhance libido and sexual performance. Maca root is known for its energy-boosting and fertility-enhancing properties, while tribulus terrestris can help increase testosterone levels. Ginseng is a well-known adaptogen that can improve overall health and vitality.
Overall, the ingredients in Honey Male Enhancement are carefully selected to provide a comprehensive solution for men looking to improve their sexual performance and satisfaction.
Effectiveness
Many users of Honey Male Enhancement have reported positive results after taking the supplement regularly. Some of the benefits users have experienced include increased libido, improved stamina, harder erections, and better overall sexual performance. Users have also noted a boost in confidence and self-esteem as a result of using the product.
It is important to note that individual results may vary, and it may take some time for the full effects of the supplement to be noticeable. Consistency is key when taking male enhancement supplements, so it is recommended to follow the recommended dosage and usage guidelines for optimal results.
Overall, the effectiveness of Honey Male Enhancement seems to be favorable based on user feedback and reviews. Many men have found the supplement to be a valuable addition to their sexual health regimen.
Side Effects
Although Honey Male Enhancement is made from natural ingredients, some users may experience side effects or allergic reactions. Common side effects reported by users include headaches, nausea, dizziness, and stomach discomfort. These side effects are usually mild and temporary, but it is important to consult with a healthcare provider if they persist or worsen.
It is also important to note that some individuals may have underlying health conditions or allergies that could be aggravated by the ingredients in the supplement. It is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications.
Overall, while most users do not experience serious side effects from Honey Male Enhancement, it is important to be aware of the potential risks and to seek medical advice if needed.
User Feedback
Many users of Honey Male Enhancement have shared their experiences and feedback online. The majority of users have reported positive results, with many praising the supplement for its effectiveness in improving sexual performance and satisfaction. Users have also noted an increase in libido, stamina, and overall confidence after taking the supplement.
While most user reviews are positive, some users have reported mixed results or have not experienced any noticeable benefits from taking Honey Male Enhancement. It is important to remember that individual results may vary, and factors such as diet, exercise, and overall health can impact the effectiveness of the supplement.
Overall, user feedback for Honey Male Enhancement has been mostly positive, with many users recommending the product to others looking to enhance their sexual performance and satisfaction.
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Summary
In conclusion, Honey Male Enhancement is a natural supplement that aims to improve libido, stamina, and overall sexual performance in men. The ingredients in the supplement are known for their aphrodisiac and performance-enhancing properties, and many users have reported positive results after taking the supplement regularly.
While some users may experience mild side effects, the majority of users have found Honey Male Enhancement to be an effective and valuable addition to their sexual health regimen. It is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking medications.
Overall, based on user feedback and reviews, Honey Male Enhancement appears to be a promising option for men seeking to enhance their sexual performance and satisfaction.
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