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Sign up for the Beginner's Guide to a Fasting Lifestyle course: http://bit.ly/3OFiIgy OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl: https://drmindypelz.com/glag ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Resetter Podcast: https://drmindypelz.com/resetter-podcast REFERENCES: https://phys.org/news/2019-04-tidying-trash-autophagy.html https://www.sciencedirect.com/science/article/pii/S2666149720300086 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5096790/ #fasting #fastinglifestyle **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Dr. Mindy's Instagram: https://www.instagram.com/dr.mindypelz Dr. Mindy's Tiktok: https://www.tiktok.com/@drmindypelz Resetter Podcast: https://drmindypelz.com/resetter-podcast ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
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My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf My favourite intuitive eating books in my amazon #affiliate shop: https://www.amazon.ca/shop/abbeysharp?listId=3GYHLHLW2BB62 Food Psych Podcast with Christy Harrison: https://christyharrison.com/foodpsych Eating Disorder Support LINK: https://nedic.ca/ https://www.eatingdisorderhope.com/ https://www.beateatingdisorders.org.uk/ Find an Intuitive Eating HAES Expert: https://www.sizediversityandhealth.org/content.asp?id=32&action=searchResults&do=search https://benourished.org/ My Favourite HAES Experts: The Militant Baker: http://www.themilitantbaker.com/ Michelle Elman: https://www.michelleelman.com/about/ Virgie Tovar: https://www.virgietovar.com/ Ragen Chastain: https://danceswithfat.org/ Whole Hearted Dietitian: https://www.wholeheartednutrition.org/ Research Studies: https://academic.oup.com/emph/article/2016/1/369/2803021 https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9 https://www.hindawi.com/journals/jobe/2014/983495/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6427769/ https://www.ncbi.nlm.nih.gov/pubmed/22218619 https://www.ncbi.nlm.nih.gov/pubmed/23962472 https://www.ncbi.nlm.nih.gov/pubmed/30261553 https://www.ncbi.nlm.nih.gov/pubmed/21673488 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241770/ https://www.ncbi.nlm.nih.gov/pubmed/26627213 https://www.ncbi.nlm.nih.gov/pubmed/26829371 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6221161/ https://www.ncbi.nlm.nih.gov/pubmed/26807008 In today’s video, I tackle some of the most common intuitive eating questions that I’ve been getting on my channel on a very top level basis. Before I do, I want to acknowledge there are so many better experts in this field out there, particularly those in larger bodies who have lived experience with weight stigma. While I am privileged enough to have a voice here on youtube, I feel strongly it’s important to hear their voices and learn from their extensive knowledge. In today’s video, I’ll be answering these questions: Will IE help me lose weight? Does IE mean I can eat cake a and fries all day, err day and be healthy? Can you eat intuitive if you are in a larger body or have an eating disorder? Does health at every size mean you can gain as much weight as you want, or lose as much weight as you want, and be healthy? Why did you say that obesity is a bad word? I feel ADDICTED to food. How can I possibly engage with intuitive eating? If IE does not result in weight loss, what are the benefits? Isn’t being obese bad for your health? Don’t these people need to lose weight? And finally – How is thin privilege real when you work out and eat healthy and a fat person does not? I need you all to understand that despite what your favourite YouTuber is doing, or how much or how little they’re eating, or what foods they’re cutting out, that this isn’t the only way to be healthy. Only you know your body’s true needs. You don’t need to change your body, and no one should tell you that you do. I’ll be diving more into this in my upcoming intuitive eating series which ill be starting in a few weeks but until then, just know that I’m simply trying to dispel myths, denounce diet culture in general, and neutralize the language we use around food. For more tips on staying healthy, recipes, dieting, and information fit for consumption by foodies everywhere stop by Abbey’s blog. http://abbeyskitchen.com
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Being fit over 50 isn’t about chasing youth — it’s about embracing strength, energy, and confidence at any age. It's a lifestyle built on smarter choices, consistency, and self-respect. After 50, fitness becomes less about aesthetics and more about functionality: maintaining muscle mass, supporting joint health, boosting energy levels, and staying independent. It means adapting workouts to your body’s needs — focusing on strength training, mobility, and heart health. It also means making nutrition a priority, emphasizing whole foods, adequate protein, and hydration. Recovery and sleep become just as vital as exercise. Being fit over 50 is proof that age is just a number when you stay committed. It’s about living with vitality, moving with ease, and setting an inspiring example for younger generations. Fitness isn’t a phase — it’s a lifelong investment in yourself.
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UK pharmacists report a sharp surge in demand for weight-loss drugs like Wegovy and Mounjaro, with over 1.6 million packs sold in April alone. A new survey reveals that 21% of Britons sought these drugs in the past year, rising to 35% among young adults. Pharmacists are calling for prioritization of clinical need as NHS plans to roll out tirzepatide to 220,000 patients. Shortages of higher doses are already impacting access. #Wegovy #Mounjaro #GLP1 #WeightLossDrugs #PharmacyCrisis #Tirzepatide #UKHealth #NHS #ObesityTreatment #DrugShortage #indiatodayglobal India Today Global is an India-based news channel that serves as an international arm of India's prominent media organization. It aims to provide factual, up-to-date news, analysis, and insights from India and around the world. The channel delivers a mix of content, including political news, business updates, entertainment, and cultural stories, focusing on both India-centric news and broader global issues. India Today Global features expert commentary, interviews, and in-depth reporting on key developments in India, as well as how they intersect with global events. It is known for its reputation as a trusted source of news in India. India Today Global is designed to cater to the Indian diaspora in the US while also appealing to international viewers interested in South Asian affairs and perspectives on global news. It's the English news brand that understands and fits perfectly into the digital-first lifestyles of our English news audiences. The marquee shows of our channel are: Statecraft: Our Executive Editor Geeta Mohan decodes the truth, cut out the noise, and present you the real facts that shape your world. We'll dissect the narratives spun by competing interests, analyze the subtle shifts in geopolitical landscapes, and illuminate the underlying forces that drive international relations. Expect rigorous analysis, informed perspectives, and a commitment to clarity in a world often obscured by deliberate ambiguity. We'll explore the economic levers, the military strategies, and the cultural influences that intertwine to form the complex tapestry of global power. Join us as we navigate the corridors of influence and reveal the hidden mechanisms that govern our interconnected world. Threadbare: We dive deep into global politics to unwind myths and expose false narratives shaping the world. Our episodes tackle disinformation, political information, and geopolitical myths to provide fact-based insights. Stay informed with in-depth analysis on international relations, political crisis, and global events. If you're interested in debunking political myths, exploring truth behind media narratives, and understanding the real forces driving global politics, this playlist is for you! Follow us on Twitter: https://x.com/ITGGlobal Follow us on Instagram: https://instagram.com/indiatodayglobal Follow us on Facebook: https://www.facebook.com/indiatodayglobal Follow us on Website: https://www.indiatoday.in/global Watch our marquee shows: Pakistan’s Stolen Daughters: The Hidden Horror of Forced Conversion | Statecraft | Episode 129 https://youtu.be/3in3PLKVp_s Trump vs Facts: Who Really Ended the India-Pakistan Standoff? | Homeland with Pooja Shali https://youtu.be/DlqxjH1BkYc Trump’s Trade Fantasy With Pakistan | What Else Can Pakistan Produce Except Terrorism? | POV | Episode 02 https://youtu.be/eInB4Gj6-mk Drone Wars, Social Media Threats, and a Frustrated Trump | World Today https://youtu.be/YoHIlWPAoPA Trump’s Saudi Salute, Sleepy Slip & 1000-Year Kashmir Gaffe! | Viral POTUS | Episode 06 https://youtu.be/2h7ackoLMx8 How India Can Win Its Global Diplomatic Battle With Pakistan | Threadbare | Episode 38 https://youtu.be/qRKLcnzeESQ
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Why is metformin being used in patients without diabetes who are on antipsychotics like olanzapine or risperidone? In this episode, we break down the new clinical guidelines on how and when to use metformin to prevent or treat weight gain caused by antipsychotic medications. 📖 Video Outline: 00:00 Introduction 00:26 Why Metformin? 00:59 New Clinical Guidelines 01:31 When to start Metformin? 02:06 Dosing and Monitoring 02:50 GLP-1 Agonists and Beyond 03:15 What Pharmacists Can Do 03:39 Conclusion 👂 Have you seen metformin used this way? Drop your experience in the comments—let's learn from each other. 📚 References: Carolan A, Hynes-Ryan C, Agarwal SM, et al. Metformin for the prevention of antipsychotic-induced weight gain: guideline development and consensus validation. Schizophr Bull. 2024; Published online Dec 9, 2024. PsychiatryOnline. Metformin can be used to prevent or treat antipsychotic-induced weight gain. https://psychiatryonline.org/doi/10.1176/appi.pn.2025.02.2.8 American Psychiatric Association (APA). Practice Guideline for the Treatment of Patients With Schizophrenia. Aoife Carolan, Caroline Hynes-Ryan, Sri Mahavir Agarwal, Rita Bourke, Walter Cullen, Fiona Gaughran, Margaret K Hahn, Amir Krivoy, John Lally, Stefan Leucht, John Lyne, Robert A McCutcheon, Michael J Norton, Karen O’Connor, Benjamin I Perry, Toby Pillinger, David Shiers, Dan Siskind, Andrew Thompson, Donal O’Shea, Dolores Keating, Brian O’Donoghue, Metformin for the Prevention of Antipsychotic-Induced Weight Gain: Guideline Development and Consensus Validation, Schizophrenia Bulletin, 2024;, sbae205, https://doi.org/10.1093/schbul/sbae205 ⚠️ Important Note: This video is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider before starting or changing medications. 📢 Disclaimer: The images used in this video are for educational/informational purposes only and belong to their respective owners. No copyright infringement is intended. ============================================================ #Metformin #Antipsychotics #WeightGain #PharmacyEducation #PharmacistLife #MentalHealthMedications #SchizophreniaTreatment #BipolarDisorder #Clozapine #Olanzapine #Quetiapine #Risperidone Metformin for antipsychotic-induced weight gain, metformin and antipsychotics, metformin weight gain prevention, metformin schizophrenia, metformin bipolar disorder, metformin olanzapine, metformin quetiapine, metformin risperidone, metformin clozapine, antipsychotic weight gain treatment, metformin guidelines 2024, metformin dosing for weight gain, metformin side effects, metformin and GLP-1 agonists, metformin and lifestyle changes, metformin for adolescents on antipsychotics, metformin and metabolic syndrome, off-label use of metformin, metformin and psychiatric medications, metformin and insulin resistance, metformin and appetite suppression
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Microdosing GLP-1 medications is gaining traction as a way to minimize side effects while reaping big benefits. Dr. Al-Aly discusses why this approach is popular among patients and the untapped potential it holds for managing inflammation and chronic conditions. However, he also highlights the need for further research. If you’re curious about alternative dosing strategies and what they could mean for your health, this segment is a must-see. Watch the full interview on my channel and let me know your thoughts on GLP-1 therapy in the comments! | #Microdosing | #GLP1Innovation | #ChronicDisease | #HealthScience |
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