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About SIX PERCENT of the US took a GLP-1 weight loss medication in 2024! Are they safe? Are they effective? GLP-1 agonist medications have become popular because they are proven to regularly help people lose more weight than diet and exercise without medication (PMID: 36774932). There are side effects that impact as many as one out of every five users (PMIDs: 26177483, 35217468). On average, people regain some of the weight after quitting and that leads to a high proportion of people resuming treatment within a year (PMIDs: 39888616, 40186344). However, there are some strategies people can take to make themselves more likely to be successful while taking a GLP-1 medication. Who Am I? I’m Dr. Sean Preuss, a long-time fitness and wellness professional. My background includes being an exercise science professor since 2013, over 13k personal training sessions instructed, a doctorate (Ed.D) in Kinesiology, and a decade of writing research-based fitness articles. My goal is to give you credible, timeless, and practical advice that can lead to a fitter and healthier you. Subscribe to receive a video every 1-2 weeks that can help change your habits and achieve the healthiest version of you. #glp1 #glp1medications #glp1forweightloss #fatloss #weightloss #weightlossmedications #healthyweightloss #fitnessresearch

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Ever wonder why some women over 40 seem to lose fat and look more toned while others keep doing everything “right” with no real changes? Here’s the truth: They’ve shifted their focus from just losing weight on the scale to building muscle. They eat enough to fuel their workouts (not just salads with plain chicken or low-cal smoothies), they prioritize rest (that’s actually when muscle grows), and they train to get strong, not just burn calories on their Apple Watch or chase a number on the scale. And now, I want to help you do the same! 🔥 I’m looking for a handful of women to beta test the workouts for the upcoming Lean Summer Solution, and it’s totally FREE. If you’ve been: ➡️Struggling to stay consistent ➡️Wondering if you’re lifting heavy enough to make a difference ➡️Bored or overwhelmed with strength training… Find an effective strength training program for you! MY FITNESS PROGRAM ROUTINES: https://programs.carrotsncake.com/fitness DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. × LIKE, COMMENT, AND SUBSCRIBE × ----------------------------------- FOLLOW ME ON: × TIKTOK → https://www.tiktok.com/@carrotsncake/ × INSTAGRAM → https://www.instagram.com/carrotsncake/ ----------------------------------- ADD ME: × FACEBOOK → https://www.facebook.com/carrotsncake/ × PINTEREST → https://www.pinterest.com/carrotsncake/ × TWITTER → https://twitter.com/carrotsncake ----------------------------------- × WEBSITE → https://carrotsncake.com/ × FREEBIES → https://programs.carrotsncake.com/freebies ----------------------------------- #carrotsncake

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Eli Lilly's Mounjaro's launch in India triggers obesity debate, fat loss enquiries. How is it different from Ozempic? Are these weight loss drugs really the 'magic pills' safe for use or do they pose health risks? "Start low, go slow, do it under medical supervision and only do it if it is indicated. Don't do it for reasons like I want to fit into my clothes, look slim for my wedding...," Leading Endocrinologist Dr. Shashank Joshi weighs in on #TheBreakfastClub #Mounjaro #Ozempic #FatLossDrugs #WeightLoss #Obesity #Health #fitness n18oc_lifestyle News18 Mobile App - https://onelink.to/desc-youtube

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Burn fat, boost your mood, and hit 5000 steps-all in one 30 minute BeatBodi workout. This no-repeat walking workout is designed to get your heart pumping, torch calories, and leave you feeling strong, energized, and stress-free. Whether you're aiming for weight loss, building endurance, or just getting your daily movement in, this routine is perfect for all fitness levels-no equipment needed. 💃 What to Expect: ✔️ 5,000+ steps ✔️ Easy-to-follow Aerobic inspired moves ✔️ Full-body cardio without the impact ✔️ Great energy, all levels welcome Whether you're getting your steps in, shaking off stress, or just want to move in a joyful way - this one's for you. Follow this workout for 14 days straight with a healthy diet to see amazing results!🔥 TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to perks: / @beatbodi ❀ Don't forget to Subscribe and turn on notifications so that you don't miss any Workouts, Community Updates or Surprises: https://bit.ly/SubscribetoBoothsFitne... and click the notification bell 🔔 Why Walking Workouts Work: Walking is one of the most effective and sustainable ways to burn fat, improve cardiovascular health, and stay consistent with fitness-without intense jumping or complicated moves. This full-body routine keeps you moving in a fun, dynamic way to maximize calorie burn while keeping it enjoyable. No equipment needed-just hit play and start walking. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. Chapters 00:00 - Introduction 00:43 - Main Workout 31:00 - End of Workout DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. 5000 STEPS Walking Workout to Burn Fat & Boost Your Mood | No Repeats #WalkingWorkout #5000Steps #NoRepeatWorkout #BurnFat #LowImpactCardio #beatbodi #dancecardio #aerobicsworkout #cardioaerobics #fitnessfun, #sweatsession, #cardiodanceparty, #dancefit, #workoutmotivation, #fitnessgoals, #healthylifestyle, #weightlossjourney, #feeltheburn, #fitnessinspiration, #stayactive, #healthyhabits, #exerciseeveryday, #fatburning #lowimpact #kneefriendly exercise to lose weight fast at home for beginners,fun aerobics workout for weight loss,tabata full body workout for beginners,cardio dance workout for beginners,30 minute dance workout for beginners,exercises to lose belly fat for women at home,full body fat burning dance workout at home,cardio workout to lose belly fat for beginners,30 minute fat burning home workout for beginners,non stop 30 min fat burning cardio workout,aerobics dance,zumba dance workout for fitness beatbodi

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