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Download your FREE Bodybuilding Diet Plan at: http://leehayward.com/bodybuilding-quick-start-kit Follow Total Fitness Bodybuilding on facebook at: http://www.facebook.com/total.fitness.bodybuilding Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Just recently one of my facebook followers asked me: Can there be a good balance between muscle building and burning fat? Gaining muscle and losing fat at the same time? Basically wanting to know if you can do bulking and cutting at the same time... This is a bit of a controversial topic and you are going to hear different answers depending on whom you talk to. But ultimately the answer is YES you can build muscle and burn bodyfat at the same time, especially in the beginner and intermediate stages of your training. However, as one becomes more advanced it gets more difficult to simultaneously gain muscle and lose bodyfat. This is why competitive bodybuilders will have an "off-season" mass building phase and a "pre-contest" fat loss phase planned out in their training programs. At the advanced stages it's easier to focus primarily on one goal or the other - either bulking or cutting. Rather than trying to do both at the same time. When you focus you training and nutrition on maximum muscle building you will risk gaining a bit of bodyfat in the process. And on the flip side, when you focus your training and nutrition on maximum fat loss you will risk losing some lean muscle mass in the process. But with a strategic plan you can cycle back and forth between bulking and cutting phases and reap the benefits of achieving a bigger and leaner physique over the long term. One program that can help you with this is the 21-Day Fast Mass Building Program at: http://www.21DayFastMass.com
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I do a 5-month check-in after getting off of tirzepatide! I talk about my experience after Bunion surgery and how Wellbutrin is helping me in my maintenance journey. #tirzepatide #semaglutide #ozempic #mounjaro #zepbound #wegovy #weightloss Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) I used the GLP-1 telehealth JoinFridays! They can prescribe name-brand and compound medications. JoinFridays: https://www.joinfridays.com/?via=MadisonYouTube Discount Code: MADISON (partner) Viome Gut Health Microbiome Test: https://tryviome.com/madison110 Discount Code: Madison110 (partner) Lumen Metabolism Measuring Device: https://www.lumen.me/shop?fid=11717&utm_source=influencer&utm_medium=influencer&discount=Madison Discount Code: MADISON (partner) Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ------------------------------------------------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. I appreciate your support! This is not a sponsored video. All opinions are my own.
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Dr. Phil meets two mothers, Suzie and Deana, who say they have struggled with obesity until the miracle GLP-1 shot helped them to lose weight. Now they want their teens, 14 year old Jeremiah and 16 year old Demi, to do the same. Should children be on the GLP-1 drug for weight loss? Gynecologist Dr. Jaime Seeman says absolutely not. Plus, body positivity activist, Virgie Tovar says teens on weight loss drugs are more likely to develop an eating disorder. Thank you to our sponsors: Dr. Phil's "Mental Health Moments" in this episode are brought to you by Michaels®, your destination for everything to create anything. Preserve Gold: Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today. Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. http://drphilpodcast.com Dr. Phil McGraw, one of the most well-known and trusted mental health professionals in the world, is the host of daytime TV’s top-rated program, Dr. Phil. This trailblazing and award-winning platform continues to provide the most comprehensive forum on mental health issues in the history of television. Dr. McGraw’s unique ability to take complicated and technical information and make it accessible and understandable to the general public has distinguished him both among viewers and within his profession. Follow for more Dr. Phil & The Dr. Phil Podcast: Dr. Phil Show - https://www.youtube.com/@drphil Podcast - https://www.drphilpodcast.com/ YT - https://www.youtube.com/@DrPhilPodcast Spotify - https://open.spotify.com/show/45Ek7SE3SJCUAjq728lLqo?si=osSJpFhpQ5GWAXv68Yw8bw&nd=1 Apple Podcasts - https://search.itunes.apple.com/WebObjects/MZContentLink.woa/wa/link?mt=2&path=podcasts/DrPhil
