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➡️ What can I do for weight loss? | Ask Dr Nandita Shah | Body To Beiing Podcast ➡️ Should non-veg food be removed from everyone's diet? | Vegan Diet ➡️ Why NO tea and coffee? | Ask Dr. Nandita Shah | SHARAN Receive free tips on food, health, Ayurveda, lifestyle, yoga, and program updates: WhatsApp: https://tr.ee/shlloka-whatsapp Telegram: https://t.me/+ZYqUwMWlKl1hMTA1 To apply for a video editor position: https://forms.gle/1zXGQgLNuwbVL7Mo9 Join yogic food program https://shlloka.com/product/yogic-foo... Today’s Video Covers: In this podcast, Dr. Nandita Shah shares insights on homeopathy and diet plans to cure chronic diseases. To save your time, detailed timestamps are provided below. Timestamps: Here’s the enhanced and reader-friendly version of the timestamps: 00:00 - Introduction 01:42 - Meet Dr. Nandita Shah 06:59 - Can Diet Cure Chronic Diseases? 09:37 - Why Is India the Diabetes Capital? 23:04 - 5 Key Causes of Diabetes 31:00 - Impact of Fertilizers on Food 40:51 - Benefits of A2 Cow Milk 46:00 - Heart Attack Rates: Causes and Solutions 49:00 - Cooking Without Oil: Techniques Explained 55:15 - A Diabetes-Curing Food Plan 01:07:40 - Diet Tips for Working Professionals 01:13:04 - Should You Peel Your Vegetables? 01:15:50 - How the Body Heals Itself Naturally 01:20:00 - Curing Cancer Through Diet 01:26:20 - Why Are Tea and Coffee Harmful? 01:29:00 - Complications Caused by Diabetes 01:32:00 - Insights into Effective Diet Plans 01:35:50 - Top 3 Healthy Foods and Cooking Tips 01:37:01 - Why Go Vegan? 01:38:40 - Why Non-Vegetarian Food Is Not Ideal for Humans 01:42:00 - Inspiration Behind Veganism 01:45:00 - Outro About the Podcast: In this episode of the Body to Being podcast, we welcome the incredible Dr. Nandita Shah, a celebrated homeopath, vegan advocate, and founder of the NGO SHARAN (Sanctuary for Health and Reconnection to Animals and Nature). Dr. Shah has spent decades empowering people to lead healthier lives through plant-based diets and natural healing methods. A recipient of the Nari Shakti Puraskar (2016) and author of the acclaimed book Reversing Diabetes in 21 Days, Dr. Shah shares her profound insights on how dietary and lifestyle changes can prevent and even reverse chronic diseases like diabetes, hypertension, and heart disease. Join us as Dr. Shah delves into the mysteries of health and healing, exploring topics such as: - How diet can cure chronic illnesses. - Why India is the diabetes capital of the world. - The impact of food choices on physical and mental health. - The benefits of going vegan and how it transforms your life. - This conversation is packed with valuable tips and actionable advice, including a detailed food plan to cure diabetes, techniques for cooking without oil, and the truth about popular foods like tea, coffee, and non-vegetarian diets. Don’t miss this thought-provoking episode that could change the way you view food, health, and wellness! Guest Details: Name of the guest- Dr. Nandita Shah Youtube - https://www.youtube.com/@SHARANIndiaLife Instagram -: https://www.instagram.com/drnanditashah/?hl=en Follow Shlloka - Classic Yoga Teacher: Facebook: https://www.facebook.com/shlloka/ Instagram: https://www.instagram.com/shlloka/ Channel Managed by: Buddy Tezz (Tejendra Badiwal) Instagram: https://www.instagram.com/buddy_tezz/ Email: [email protected] #weightloss #curediabetes #diet
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A twist to keto dieting that made headlines on Garth Brooks and Trisha Yearwood couple, country music power couple. They ventured into a business in the name of passion for cooking resulting to successful line of keto-friendly gummies that has taken the health and wellness by storm. This innovative approach to traditional dieting methods has inspired many fans for Garth and Trisha towards healthier life.
Garth and Trisha’s Journey to Keto Dieting
Garth & Trisha have always been open about their difficulties when it comes to eating healthy while they are on tour. They knew that they needed a change in order to live their best lives in spite of their busy schedules. After researching different types of diets, they found keto diet and decided to try it out themselves. It worked well for them, but getting good snacks was another challenge while still wanting something like keto-friendly snacks taste. That is how they came up with the idea of producing some ketogenic gummy bears.
These are not just sugar-filled sweets as you would expect. So, together with nutrition experts, Garth and Trisha came up with an ingredient list that excludes all artificial products and is rich in fats but very low in carbohydrates content. For this reason, each one tastes great due its flavors as well as containing lots of nutrients which makes them free from guilt. The feedback from most couples’ fans has seen them praise these gummies for being so tasty and convenient meaning that achieving good health through food consumption can be made easier.
The Benefits Of Keto Dieting On Garth And Trisha’s Gummies
One way or another, following a ketogenic diet does make sense because Garth & Trisha’s gummies will save your time big times… These two do know what it means having no time at all as regards eating proper meals throughout the day having been on this road too long… Grab some cubes when you rush somewhere or take them with your breakfast cake. It is not a completely wasting another day of the dieting process just by eating a cube to fight off craving.
Additionally, these gummies also have essential nutrients that support general health and well-being. They are packed with balanced fats, proteins, and fibers in each gummy which keep you fuller and alive during the day. Whether you want to shed some pounds or enhance your energy levels or simply maintain good health standards, Garth & Trisha’s treats are great for everyday consumption.
How to Incorporate Garth and Trisha Gummies into Your Keto Diet
It’s quite possible to include Garth & Trisha’s gums into your own keto-food regime in lots of ways. Eat as snacky refreshment throughout the day, make them part of your favorite ketogenic meals or even sprinkle them over yogurt or cereals. Consequently, it becomes simple to come up with path-breaking approaches for using these candies within daily lives.
New to the KETO diet or need a little help getting started? Trust me, Garth and Trisha have you covered. They suggest ideas on how to make keto work for you, offer tasty recipes to sustain you on this journey, and present meal plans that will keep you focused throughout your weight loss process. With their support as well as their gummies, you can be sure that soon, you shall hit your health goals.
The “Join the Garth and Trisha Gummies Community” section
Whether you’ve been a fan of Garth and Trisha for years or are only just discovering their gummy products now, there’s an open invitation for you to join others who share your aspirations towards a more fulfilled existence. Start by following Garth and Trisha’s example by including their gummy bears in your keto routine. Do not wait! Take part today– see what kind of influence these amazing products from our beloved stars can have on your health status.
Conclusion & Frequently Asked Questions (FAQ)
You may still have some questions after reading about how Garth and Trisha approach keto diets plus their line of keto gummies. The next is a list of frequently asked questions (FAQs) that will help guide your steps towards a healthier life:
Q: Can all dietary restrictions use Garth and Trisha’s gummies?
A: Absolutely! Although they are made with natural substances free from artificial components to facilitate zero carbohydrates uptake in the body, some individuals may not use them due to various forms of dietary restriction. It is important always before taking any new supplement consult with healthcare professional.
Q: Where can I buy Garth and Trisha’s gummies?
A: Official website of Garth and Trisha has these sweets sold alongside selected countrywide stockiest. To establish if this product is available in the local market search online or order one straight away.
Q: How do I know if the keto diet is right for me?
A: Some people may not be eligible for the keto diet due to a variety of factors. It’s always important to consult with your doctor and do some research before starting any type of new diet. Seeking guidance from a professional before embarking on a keto program is best if you have any underlying health conditions or concerns.
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Are ACV gummies actually effective for weight loss? Or are keto ACV gummies just another trend? In this video, we break down everything you need to know about apple cider vinegar gummies, keto gummies, and how they really work. You've probably seen Goli ACV gummies and wondered, “Do they actually work?” We dive into a full Goli ACV gummies review and compare it with other brands like Bio Pure Keto Gummies, Dr. Berg Keto ACV Gummies, and more. If you’re curious about Dr. Eric Berg or follow Eric Berg’s content, you’ll love the science-backed approach in this review. We cover the pros and cons of each brand, from Goli gummies review to how ACV keto gummies support fat-burning and digestion. Whether you’re considering weight loss gummies, keto gummies for weight loss, or just want a better alternative to traditional ACV shots, we’ve got you covered. Are you asking: – “Keto ACV gummies, do they work?” – “What’s the best keto ACV gummies review out there?” – “Can these keto gummies actually help with weight loss?” If so, this video will answer all your questions about keto acv gummies weight loss and give you real talk—no fluff. 💪 Whether you're trying to shed fat or boost energy, this honest breakdown of weight loss gummies is exactly what you need. 👉 Don’t forget to like, comment, and subscribe for more honest reviews and fat-loss tips! #ACVgummies #KetoGummies #WeightLossGummies #DrBerg #EricBerg #GoliReview
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Die Wechseljahre sind eine natürliche Phase im Leben einer Frau, die mit vielen Veränderungen einhergeht. Neben hormonellen Schwankungen kann sich auch der Stoffwechsel verlangsamen, was oft zu Gewichtszunahme führen kann. Viele Frauen in den Wechseljahren kämpfen mit dem Problem, dass sie trotz einer gesunden Ernährung und regelmäßiger Bewegung an Gewicht zunehmen oder nur schwer abnehmen können. Die Ernährungs Docs haben allerdings spezielle Tipps und Strategien entwickelt, um Frauen in den Wechseljahren beim Abnehmen zu unterstützen.
Tipps und Strategien für das Abnehmen in den Wechseljahren
Eines der wichtigsten Dinge, die Frauen in den Wechseljahren beachten sollten, ist die Qualität ihrer Ernährung. Es ist entscheidend, dass sie sich ausgewogen und abwechslungsreich ernähren und auf eine ausreichende Zufuhr von Vitaminen, Mineralstoffen und Ballaststoffen achten. Die Ernährungs Docs empfehlen, vermehrt auf frisches Obst und Gemüse, Vollkornprodukte, fettarme Milchprodukte und hochwertige Proteine zu setzen. Auch der Verzehr von industriell verarbeiteten Lebensmitteln und Zucker sollte reduziert werden.
Neben einer gesunden Ernährung ist auch regelmäßige Bewegung wichtig, um in den Wechseljahren abzunehmen. Die Ernährungs Docs raten zu einer Kombination aus Ausdauer- und Krafttraining, um den Stoffwechsel anzukurbeln und das Gewicht zu reduzieren. Es ist empfehlenswert, mindestens drei- bis viermal pro Woche für 30-60 Minuten Sport zu treiben, um langfristige Erfolge beim Abnehmen zu erzielen.
Eine weitere wichtige Komponente beim Abnehmen in den Wechseljahren ist ausreichender Schlaf und Stressabbau. Studien haben gezeigt, dass Schlafmangel und hoher Stress zu einer Gewichtszunahme führen können, da sie den Hormonhaushalt negativ beeinflussen. Die Ernährungs Docs empfehlen daher, auf eine ausreichende Schlafdauer von 7-8 Stunden pro Nacht zu achten und Entspannungstechniken wie Yoga oder Meditation in den Alltag zu integrieren.
Ernährungs Docs: Abnehmen in den Wechseljahren – Tipps und Strategien
Zusätzlich zur Ernährung, Bewegung und Stressmanagement können auch bestimmte Nahrungsergänzungsmittel dabei helfen, in den Wechseljahren abzunehmen. Die Ernährungs Docs empfehlen beispielsweise die Einnahme von Omega-3-Fettsäuren, Vitamin D und Magnesium, um den Stoffwechsel zu unterstützen und den Hormonhaushalt ins Gleichgewicht zu bringen. Auch probiotische Lebensmittel wie Joghurt oder Sauerkraut können dabei helfen, die Darmgesundheit zu verbessern und das Abnehmen zu erleichtern.
Zusammenfassend lässt sich sagen, dass Frauen in den Wechseljahren durch eine gesunde Ernährung, regelmäßige Bewegung, ausreichend Schlaf und Stressabbau sowie die gezielte Einnahme von Nahrungsergänzungsmitteln erfolgreich abnehmen können. Die Ernährungs Docs bieten spezielle Tipps und Strategien, um Frauen in den Wechseljahren dabei zu unterstützen, ihr Gewicht zu reduzieren und sich rundum wohlzufühlen.
Häufig gestellte Fragen zum Thema Abnehmen in den Wechseljahren
1. Ist es möglich, in den Wechseljahren abzunehmen?
Ja, es ist möglich, in den Wechseljahren abzunehmen, wenn man auf eine gesunde Ernährung, regelmäßige Bewegung, ausreichenden Schlaf und Stressabbau achtet.
2. Welche Rolle spielt die Hormonumstellung beim Abnehmen in den Wechseljahren?
Die Hormonumstellung in den Wechseljahren kann den Stoffwechsel verlangsamen und zu Gewichtszunahme führen, daher ist es wichtig, gezielt gegen diesen Effekt vorzugehen.
3. Welche Nahrungsergänzungsmittel können beim Abnehmen in den Wechseljahren helfen?
Nahrungsergänzungsmittel wie Omega-3-Fettsäuren, Vitamin D, Magnesium und probiotische Lebensmittel können den Stoffwechsel unterstützen und das Abnehmen erleichtern.
4. Wie wichtig ist Bewegung beim Abnehmen in den Wechseljahren?
Regelmäßige Bewegung ist entscheidend, um den Stoffwechsel anzukurbeln und das Gewicht zu reduzieren, daher sollte Sport fester Bestandteil des Abnehmplans sein.
5. Welche Rolle spielt Stress beim Abnehmen in den Wechseljahren?
Hoher Stress kann zu einer Gewichtszunahme führen, da er den Hormonhaushalt negativ beeinflusst, daher ist es wichtig, Stressabbau-Techniken in den Alltag zu integrieren.
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