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Video Topic: How to Lose Weight and Keep Your Curves (https://www.drphoenyx.com/shop) Today I’ll be sharing a few tips on “How to lose weight and keep your curves.” Recently one of my subscribers asked this question: "How do I lose weight without losing my butt and thighs” and the answer is pretty simple: 1) Don't overdo cardio 2) Make sure you strength train (or lift weights) and 3) Eat more protein. Enjoy the video! xoxo – Doc ** Get Beauty Protein on Amazon Original/Whey Formula http://amzn.to/2jE5IZI Vegan Formula http://amzn.to/2iGF1V2 ** Get Beauty Protein at my FitBeauty Shop https://www.drphoenyx.com/ ** Get my FREE Skip Yourself Fit Jump Rope eBook http://bit.ly/2j5zSW2 Facebook https://www.facebook.com/DrPhoenyx/ Instagram https://www.instagram.com/drphoenyx/ ** Dr. Phoenyx Austin, MD is the founder of the FitBeauty Shop and the creator of Dr. Phoenyx Nutrition. A fitness entrepreneur, best-selling author, and certified Sports Nutrition Specialist, Dr. Phoenyx provides awesome nutrition products and practical tips to help women achieve a fit and beautiful body from the inside out! *** DISCLAIMER: Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program. You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC's negligence.
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☑️📚LIVRO 500 RECEITAS👇 ☑️ 500 Receitas Low Carb para Diabéticos: https://receitaslowcarbparadiabeticos.net/ ☑️# INSCREVA-SE NO CANAL para receber as melhores dicas: https://www.youtube.com/channel/UCzin6W2TYySPvCnwgOi6eww ☑️COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: https://youtu.be/PNZ1Y1j5Mz4 ☑️Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal ☑️Siga no Instagram : https://www.instagram.com/receitaspdiabeticos?igsh=ZmpuaDZ3aG9xZ2V6&utm_source=qr ☑️ Ingredientes: 1 Cebola picada 2 Dentes de alho picados 150 Gramas de calabresa 1 Abobrinha picada 2 Folhas de couve grandes picadas Temperos a gosto ☑️ARROZ DE QUINOA: https://www.youtube.com/watch?v=YWV1gvseJeM&t=101s ☑️ CALDOS LOW CARB: PODE COMER A VONTADE! EMAGRECE, DESINCHA E ABAIXA O DIABETES! https://www.youtube.com/watch?v=ORgf3bb0MYE PODE COMER A VONTADE! EMAGRECE, DESINCHA E ABAIXA O DIABETES! https://www.youtube.com/watch?v=0_UL6X8_NKw PODE COMER A VONTADE! EMAGRECE, DESINCHA E ABAIXA O DIABETES! https://www.youtube.com/watch?v=Erc0V1-fG78&t=10s ☑️OUTRAS RECEITAS DO CANAL: Jantar Que EMAGRECE, DE FRIGIDEIRA, Pronto em 5 MINUTOS, Rico em PROTEÍNAS E Delicioso! https://www.youtube.com/watch?v=opPdZRSwLwA DESINCHA E EMAGRECE! PODE COMER A VONTADE! Sopa Fácil, Barata e Deliciosa! https://www.youtube.com/watch?v=v9w6JHuUCJY JANTAR QUE EMAGRECE E BAIXA A GLICEMIA, RÁPIDO, FÁCIL, BARATO E DELICIOSO | LOW CARB https://youtu.be/jz4itahL_zc EMAGRECE, DESINCHA E BAIXA A GLICEMIA! https://www.youtube.com/watch?v=9q8g_czqHls PODE COMER A VONTADE, NÃO ENGORDA E NÃO ALTERA A GLICEMIA! https://www.youtube.com/watch?v=S-D1k7rF5N0 Café da Manhã com Poucos Ingredientes! Não Coma Pão! Pronto em 10 Minutos! https://www.youtube.com/watch?v=ywE3-v_WB5c SÓ 4 INGREDIENTES, SOBREMESA SAUDÁVEL, SEM AÇÚCAR, POUCOS CARBOIDRATOS E DELICIOSA! https://www.youtube.com/watch?v=LUIr9Q4lFT0 SUBSTITUA O JANTAR! DELÍCIA FÁCIL, SEM OVO, SEM FARINHA E POUCOS CARBOIDRATOS! https://www.youtube.com/watch?v=FTI-Dv0uAOs&t=123s PODE COMER A VONTADE, NÃO ENGORDA E NÃO ALTERA A GLICEMIA! SUBSTITUA O ARROZ POR ESSA DELÍCIA!😋 https://youtu.be/C3HKD-m2yz4 ZERO CARBOIDRATO! PÃO LOW CARB SEM TRIGO E SEM NENHUMA FARINHA! https://www.youtube.com/watch?v=1SF3yu5i-KQ CAFÉ DA MANHÃ LOW CARB / SUBSTITUA O PÃO NO CAFÉ DA MANHÃ, SÓ 3 INGREDIENTES! https://www.youtube.com/watch?v=AkHldCrb5is JANTAR LOW CARB / NÃO ENGORDA E NÃO ALTERA A GLICEMIA! https://www.youtube.com/watch?v=HY1armDjG9M MOLHO DE TOMATE CASEIRO, FÁCIL E DELICIOSO! https://www.youtube.com/watch?v=X1br1eTTQYw NÃO COMA PÃO! RÁPIDO, SAUDÁVEL, DELICIOSO e BARATO! https://www.youtube.com/watch?v=9XWrN4J_5U4 PODE COMER A VONTADE, NÃO ENGORDA E NÃO ALTERA A GLICEMIA! SUBSTITUA O ARROZ POR ESSA DELÍCIA! https://www.youtube.com/watch?v=iScfkgg9724 Emagrece, desincha e abaixa o diabetes: https://www.youtube.com/watch?v=RNLZxrqt47Y A melhor torta de sardinha low carb: https://www.youtube.com/watch?v=VyOU5nLV9XI&t=23s Pode comer a vontade, não engorda e não altera a glicemia: https://www.youtube.com/watch?v=n-BoyYob0x4 Bolo low carb, sem trigo e sem açúcar: https://www.youtube.com/watch?v=XfSJzHFnTdA&t=0s Coxinha sem massa e sem nenhuma farinha: https://www.youtube.com/watch?v=i_Uwgp6O1_E&t=0s Jantar Low carb para Diabéticos: https://www.youtube.com/watch?v=uBDWx24iFhs&t=0s Pão de aveia com iogurte: https://www.youtube.com/watch?v=rW3CkQfkP-k&t=118s Doce low carb para diabéticos: https://www.youtube.com/watch?v=qIQdQg3tyGc&t=350s Torta de frango low carb sem farinha para diabéticos: https://www.youtube.com/watch?v=K-GIWUhOv2c&t=110s Café da manhã para diabéticos: https://www.youtube.com/watch?v=dTTU8IJAVzo&t=21s Sobremesa low carb para diabéticos: https://www.youtube.com/watch?v=OgdyFHJF-ak&t=152s Panqueca low carb sem farinha: https://www.youtube.com/watch?v=jwIQ3Ykor4o&t=23s Empadinha low carb para diabéticos: https://www.youtube.com/watch?v=z8IIz4SGOqo&t=199s ☑️SOBRE O CANAL: Um canal feito especialmente para quem tem diabetes e que quer emagrecer. Aqui eu compartilho receitas low carb de baixo carboidrato para diabéticos, receitas deliciosas, sem açúcar e sem farinha branca, de baixo carboidrato e zero carboidrato que todo diabético pode comer. Receitas de café da manhã para diabéticos, almoço para diabéticos, lanche para diabéticos, sobremesas para diabéticos, jantar para diabéticos . Canal criado para ajudar na alimentação e na dieta do diabético e de quem quer emagrecer. ☑️As informações disponibilizadas nesse canal são de caráter informativo. Não devem ser utilizadas como base de auto-diagnóstico, auto-prescrição ou auto-tratamento. Consulte sempre seu médico e/ou nutricionista.
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Dr. Oz Garcinia Cambogia - Weight Loss Secret Exposed!! Click here: http://WeightLoseNaturally.com Garcinia Cambogia: what is it? You might be mistaken for believing it to be a small pumpkin. It has a rich culinary history, having been used in many traditional Asian dishes throughout the ages. It only grows in a sub-tropical climate. It has been variously named gambooge, brindall berry, blindleberry, Malabar tamarind, assam fruit, goraka, souring fruit, Kattcha puli or kodumpuli. What is it? Click here http://WeightLoseNaturally.com It is a fruit most commonly referred to using its Latin name: Garcinia Cambogia. One of the most common uses of this fruit is in cooking. It is used often in traditional recipes, including the preparation of many Asian curries. It is widely considered to make meals seem more filling, and it has also been used to cure fish. This is because the fruit has excellent antibacterial qualities. This "Colombo curing" is often carried out in Sri Lanka. Some nations sun-dry the fruit; this process makes the fruit go completely black! Both the extract and the rind of the Garcinia Cambogia fruit are used in Asian dishes. Further, extracts of the fruit are sometimes used in Ayurvedic medicine as an effective purgative. What is most exciting about Garcinia Cambogia, however, is its role in facilitating weight loss naturally. Check it out here http://WeightLoseNaturally.com It has natural effects that both boost the metabolism and suppress the appetite. This makes it by far the easiest fat loss method! It has been recognised in traditional medicine for hundreds of years as a way to cause weight loss naturally, and now modern science has confirmed that analysis. It really is an amazing fruit, and now you can buy it in supplement form! Please visit http://WeightLoseNaturally.com to learn more.
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Cardio Won’t Melt Belly Fat! کارڈیو سے پیٹ نہیں گھلے گا! कार्डियो से पेट की चर्बी नहीं घटती! Are you running miles but your belly fat just won’t go away? The truth is: Cardio alone doesn’t melt belly fat. یہ ویڈیو سائنسی طریقے بتاتی ہے کہ وزن کیسے کم کریں اور پیٹ کی چربی کیسے گھٹائیں۔ ये वीडियो बताती है कि वजन कम करने और पेट की चर्बी घटाने के लिए सही साइंटिफिक तरीका क्या है। Dr. Raza explains how real fat loss happens through balanced nutrition, strength training, hormones, and metabolism — not endless cardio. Don’t waste hours sweating on the treadmill if your goal is a flat belly. Watch this video to discover the science of losing fat the right way. 📍 Like | Share | Comment your weight loss struggles. 🔔 Subscribe to Dr. Raza Health 360 for real, science-backed health advice. Connect with us on social media! Subscribe :https://www.youtube.com/@UCT7Kd38kwsejmYFBmy0XcYw Facebook : https://www.facebook.com/drrazahealth360/ Instagram : https://www.instagram.com/drrazashealth360 TikTok : https://www.instagram.com/drrazashealth360/ Music Credit: Video link: https://www.youtube.com/watch?v=eEqCEFuQqF8&list=PL7pkSK1xbGD6g2_BSXgScugMC1CJkkdBW&ab_channel=Infraction-NoCopyrightMusic Music by: Infraction - No Copyright Music #drrazahealth360 #health #healthylifestyle #hearthealth #dilkamasla #SilentSymptoms #heartcake #zindagi #medical #MensHealthMatters #hearthealth #RazorBladeThroat #COVIDSymptoms2025 #NewCOVIDVariant #SharpThroatPain #HealthAlert #COVIDinUSA #DrRaza #Health360 #ViralIllness #DoctorAdvice #VirusUpdate
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This was on the Dr. Oz Show. Many of you know me from personal sessions. As I tell you none of it works unless your MIND is ready to make the MindSET. Do not go out buying CDs or anything. Just remember like he says 7 out of 10 lose weight losing using hypnosis. Again the MINDSET can be set personally and must be set that way. Good luck and give me your thoughts and feedback. Randy
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INTERMITTENT FASTING | Lose 7 to 10kg's in one Month | Weightloss Meal planning In this video i am discussing about intermittent fasting which is most common topic discussing everywhere. Intermittent fasting is basically a weightloss journey in which two windows matter one is eating window and other is eating window. In fast window you will only take water ,green tea and black coffeee and in eating window you will eat healthy portion which i will explained in detail in this video. Intermittent fasting is although a healthy eating pattern that will help you alot in your weightloss journey,and it is good for your heart health and give you many healthy benefits. People thinks intermittent fasting is just a fasting but if you donot managed your eating window and donot follow any dietplan you will not get any results so follow all the tips and diet schedule that i have discuss in this video. intermittent fasting benefits intermittent fasting for men intermittent fasting for fat loss intermittent fasting weight loss resuts how to intermittent fasting weight loss what happens during intermittent fasting intermittent fasting weight loss women intermittent fasting weight loss men how fast weight loss internmittent fasting intermittent fasting weight loss vlogs how to intermittent fast for weight loss exercise to lose weight fast at home intermittent fasting for fast weight loss how fast weight loss intermittent fasting how to intermittent fast for weight loss intermittent fasting weight loss results how long to lose weight intermittent fasting how to intermittent fasting weight loss intermittent fasting weight loss walking and intermittent fasting for weight loss intermittent fasting weight loss results:1 week 10 days weight loss challenge if i eat less will i lose weight how does fasting help you lose weight will i lose weight if i eat once a day intermittent fasting for fast weight loss intermittent fasting weight loss results should you eat breakfast to lose weight intermittent fasting weight loss women is exercise important for weight loss why i can't lose weight with diet and exercise how to lose weight with intermittent fasting how to lose weight with diet and exercise exercise to lose weight fast at home fast weight loss exercise for women how to lose weight fast and belly fat exercise to lose weight fast at home for women what can help me lose weight the fastest extreme workout to lose weight fast how to lose weight the fastest way how to lose weight faster exercise fast ways to lose weight in stomach how to weight loss fast at home for Women fastest full body weight loss workout weight loss diet diet plan to lose weight fast diet plan for weight loss weight loss diet plan for women weight loss diet plan diet plan diet chart for weight loss diet for weight loss exercise to lose weight fast at home how to lose weight in 1 month fast weight loss diet plan low carb diet meal plan weight loss diet chart best diet for weight loss daiting chart weight loss diet food for weight loss how to reduce weight in one month protein foods for weight loss weight loss in 7 days belly fat diet plan dieting foods for weight loss easy diet plans for fast weight loss fast weight loss diet healthy diet plan for weight loss 1 month weight loss | month weight loss challenge 2 weeks weight loss challenge best diet plan for weight loss best exercise to lose weight best weight loss diet detox diet for weight loss diet foods for weight loss Chapters: 0:00 Introduction 0:58 What is intermittent fasting 1:30 how to do intermittent fasting 2:35 Benefits of intermittent fasting 3:05 Fasting windows 4:00 OMAD Diet 5:57 16/8 Diet 6:16 Pre-Breakfast 7:58 Breakfast options 9:08 Lunch choices 10:09 Dinner options 11:05 Fasting eating window 13:40 Outro
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Title self-explanatory; this is your comprehensive overview of Tesofensine! Here is a re-upload without background music! Link to the original video with background music: https://www.youtube.com/watch?v=PjifT-nMGbU&t=370s Patreon: https://patreon.com/peptidebuddy Research Articles Enhancement of Cognitive Function by Selegiline - pubmed.ncbi.nlm.nih.gov/19777399/ Noradrenaline, Dopamine, and Serotonin Transporters and their Role in Cognitive Function - pubmed.ncbi.nlm.nih.gov/20200509/ Clinical Study of Neurotransmitter Modulation in Neurological Disorders - pubmed.ncbi.nlm.nih.gov/18356831/ Monoaminergic Pathways in Cognitive Health - pubmed.ncbi.nlm.nih.gov/17324246/ The Role of Neurotransmitters in Obesity - pubmed.ncbi.nlm.nih.gov/20077053/ Monoamine Neurotransmitter Structures - pubmed.ncbi.nlm.nih.gov/11763162/ Monoamine Oxidase Inhibitors in Depression - pubmed.ncbi.nlm.nih.gov/35294397/ Impact of Neurotransmitter Levels on Behavioral Responses - nature.com/articles/npp201016 Neurological and Behavioral Relationships of Neurotransmitters - pmc.ncbi.nlm.nih.gov/articles/PMC11042726/ Supplementary Sources Monoamine Neurotransmitters - sciencedirect.com/topics/neuroscience/monoamine-neurotransmitter Chemical Structure of Monoamine Neurotransmitters - researchgate.net/figure/The-monoamine-neurotransmitters-The-chemical-structure-of-each-of-the-three-monoamine_fig1_283493032 Clinical Trials on Monoamine Modulation - clinicaltrials.gov/study/NCT00148512 Tesofensine Clinical Studies - go.drugbank.com/drugs/DB06156/clinical_trials?conditions=DBCOND0049114&phase=2&purpose=treatment&status=completed GLP-1 Agonist Development for Obesity - boehringer-ingelheim.com/science-innovation/human-health-innovation/clinical-pipeline/survodutide-bi-456906-glp1-gcgr-agonist-obesity Key Developments in Obesity Research - iqvia.com/-/media/iqvia/pdfs/library/articles/obesity-key-pipeline-developments-and-clinical-trial-insights.pdf Overview of Tesofensine Studies - clinicaltrialsarena.com/projects/tesofensine/?cf-view Tesofensine Mechanisms and Effects - sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/tesofensine NeuroSearch's Phase IIb Study Results - globenewswire.com/news-release/2007/09/17/85025/0/en/NeuroSearch-announces-breakthrough-tesofensine-results-from-clinical-Phase-IIb-study-in-obesity-TIPO-1.html Saniona Buys Out NeuroSearch Payment Obligation - biospace.com/saniona-buys-out-payment-obligation-to-neurosearch-a-s Relationship among Noradrenaline, Serotonin, and Dopamine - researchgate.net/figure/Relationship-among-noradrenaline-serotonin-and-dopamine-and-some-behaviors_fig1_26287603 How SSRIs Work - ocduk.org/overcoming-ocd/medication/how-ssri-work/ Pathophysiology in Parkinson's Disease - parkinsonsdisease.net/basics/pathophysiology-what-is-it Antidepressant Discontinuation Syndrome - my.clevelandclinic.org/health/diseases/25218-antidepressant-discontinuation-syndrome #tesofensine #reserach #weightloss #weightlossjourney #peptides #health #antiaging #longevity #biohacking DISCLAIMER: The content provided in this video is for informational and educational purposes only. It is not intended to be, nor should it be considered, medical advice, diagnosis, or treatment. While we strive to present accurate and up-to-date information, the content is based on publicly available research and personal opinions. Medical knowledge is constantly evolving, and new research may affect the validity of the information provided. Always consult a qualified healthcare professional for advice tailored to your individual health needs.
