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It’s Day 4 of our 7-Day Health Series, and we’re busting a major weight loss myth! You’re not losing weight because of these post-meal habits: ❌ Lying down ❌ Cold drinks after meals ❌ Intense exercise right after eating Losing fat isn’t just about eating less—it’s about smart habits and consistency. 💬 Have you been making these mistakes? Drop a comment! 🔔 Like, Share & Subscribe so you don’t miss Day 5, where we uncover the shocking impact of poor sleep on your health. Keywords: weight loss mistakes, digestion and weight loss, why can't I lose weight, fat loss tips, weight loss habits, post meal health tips, healthy digestion, health shorts, 7 day health series #WeightLossTips #HealthMyths #HealthyHabits #YouTubeShorts #7DayHealthSeries #FitnessJourney #DigestionTips #FatLossMistakes #Shorts #HealthTips
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Tabby wishes you a FIT LIFE! In this video she performs the bicep curl and she shares with you the important message of LOVE, especially since it's the Christmas Season 2017. Of course she also shares the weekly pictures of her body transformation. Work out: twice a week Keep stress to a minimum Keep your body warm post-workout EAT A LOT so that your muscles are fueled for your next workout Sleep and/or rest enough to achieve super compensation, aka training at exactly the right moment. Vlog 1: https://www.youtube.com/watch?v=budrTt07vpg Vlog 2: https://www.youtube.com/watch?v=VLLKLY4-LnU Vlog 3: https://www.youtube.com/watch?v=MmjkUrhpLYs Vlog 4: https://www.youtube.com/watch?v=BPlFeMhW9tA Music composed by: Tabby A word from Tabby herself: I hope you are inspired by my Fit Vlog, if you are.., be sure to subscribe and not miss a thing! Okay, make the most of your fit life and ENJOY this Christmas Season! LOVE -x- Tabby
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Jump start workout routine to eliminate fat in the upper back, arms and chest. In this exercise we burn fat and tone the upper body to mark your silhouette, it's your perfect home workout. We will also work on flaccidity and we will tone the whole body. Full body workout designed for women. Here we go! Also feel free to connect with me on: ❤ My Instagram: https://instagram.com/susanayabar ❤ Stanley's Instagram: https://instagram.com/sarpong ❤ My Twitter: https://twitter.com/susanayabar ❤ My Facebook: https://facebook.com/susanayabar ❤ My Online Store: http://www.susanayabar.com Royalty Free Music used in this video from epidemicsound.com:
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How To Lose Belly Fat In 1 Week Exercise [How To Burn Belly Fat] This10min Of This Burns Belly Fat Fast. While reading the comments, I've notice that a lot of people ask me question on how to get rid of belly fat so I decided to make a routine just for that purpose. This routine won't just help you to get rid of that unwanted belly fat but it will also help you to develop a six pack that you always wanted. This routine burns belly fat like crazy and is pretty intense so make sure you're motivated. Let's burn that belly fat! How to burn belly fat fast: Equipment- Yourself Exercises- Chop and Donkey Kick Rounds and Reps- 5 Rounds, 20 reps per exercise Want to burn belly fat like crazy nad lose weight? Tune in for weekly tips here: http://www.2stayinshape.com When you tune in, you will learn effective exercise techniques and dieting tips that will transform your body into a lean, mean, muscle machine! I personally execute all of the exercises that I show you and look my results! Subscribe today and let me help you obtain six pack abs that you are dying to have. Share this video: http://youtu.be/66h6bKvQTP4
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Cutting the Mustard is back! After a long break, Joey and Anthony return with snack reviews, weird news, and one wild message from Carlos. We dive into everything from Walgreens gummies and Korean BBQ Doritos to the hot dog fashion trend sweeping the internet. Plus, we unpack Smucker’s stock troubles, Starbucks’ protein coffee, and the mysterious power of GLP-1 drugs on the snack industry. And yes… Carlos is “too busy noming on BB anime babes.” Whatever that means. Topics covered in this episode: 00:00 Welcome back + Walgreens snack talk 07:22 Carlos’ very odd video message 11:10 Smucker’s snack collapse & GLP-1 diet trends 21:48 Starbucks launches protein foam drinks 29:35 Hot dog fashion trend + baseball vendor voice challenge 39:20 Joey Chestnut’s return to Coney Island 43:00 Dirty soda, KFC collabs & Sweet Lightning 50:50 Pokémon x Hershey's Kiss collab 54:15 Jurassic World Rebirth at 7-Eleven 59:10 Sweets & Snacks Expo trends + weird gummies 1:04:42 TRIVIA: Obscure snack flavors & retro food fails 1:17:30 Closing meditations + final Carlos check-in ✅ Subscribe for new episodes and snack culture chaos 📩 Got a segment idea or snack for us to try? Comment below! 🔔 Hit the bell so you never miss an episode #CuttingTheMustard #SnackNews #CarlosBBAnime #HotDogSummer #WeirdSnacks #GLP1 #SnackPodcast #FoodCulture
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What Are the Side Effects of GLP-1 Drugs Like Ozempic? Dr. Decotiis NYC Weight Loss Doctor Explains Wondering what side effects you might experience from GLP-1 weight loss medications like Ozempic, Wegovy, and Mounjaro? In this FAQ video, board-certified NYC weight loss expert Dr. Sue Decotiis breaks down the most common and rare reactions to these powerful medications. She discusses what to expect from semaglutide and tirzepatide, including common issues like nausea, reflux, constipation, and rare but more serious concerns like pancreatitis. You’ll learn how these effects tend to improve with time, how doctors manage them with dose titration, and why hydration plays a key role in minimizing discomfort. Whether you're currently taking GLP-1s or considering starting them, this is a must-watch breakdown from a trusted medical source. Full Transcript: Speaker 1: I'm Doctor Sue Decotiis, and I run a medical weight loss practice in New York City, New York. And so many people are concerned and they want answers to the questions of what are the side effects of GLP one drugs? We're talking about GLP one drugs. We're talking about Ozempic, which is semaglutide, um, and Wegovy, and we're talking about Tirzepatide, which commercially is available as Mounjaro and Zepp bound. And the chief symptoms, or should I say the net effects are a feeling of real satiety. You feel really full. So if you want to call that a side effect, you can. But it slows gastric emptying. So that means that your meals stay with you a lot longer. You can get a little nauseous, but this is usually not too serious in most people. You might get some belching. You might feel like a little reflux, like your food repeats. Some people tend to get a little more constipated or once in a while have diarrhea. The serious things could be pancreatitis. That's very, very unusual and it usually resolves itself after a good diagnosis. But essentially these drugs are very safe and the side effects get better with time. If someone is really sensitive to the GI side effects, that gets better after a couple of weeks. So that's why when we dose people, we dose them up slowly, get them into their fat burning zone and take them down. And the key is also hydration. The more hydrated you are, the more fat you're going to burn and the less side effects you're going to experience. So give these medications a try if you can't lose the weight on your own. Sue Decotiis, MD 20 E 46th St., #1201, New York, NY 10017 Consultations: (917) 261-3177 https://www.drdecotiis.com #Ozempic #Wegovy #Mounjaro #GLP1SideEffects #WeightLossDrugs #Semaglutide #Tirzepatide #FatLoss #WeightLossTips #GLP1 #GLP1Explained #DrSueDecotiis #MedicalWeightLoss #NYCDoctor #HealthFAQ #OzempicSideEffects #SafeWeightLoss #HydrationTips #FatBurningZone #GLP1Drugs
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This is a 10 minute workout that will target the belly fat sticking out above your belly button! Belly fat is stored in different positions of the stomach depending on the causes! Most times, if your upper belly (above your belly button to the midsection) keeps storing fat, it means you are eating more calories than what your body needs as energy. If you feel like your stomach is sticking out only at the very top (midsection to your ribs), it may just be bloating rather than stomach fat because the very top area of your stomach barely stores fat. If this is the case, try to watch out with food intolerances and use this stretching video to release all the gas and gain a flatter upper stomach. https://youtu.be/9nKUn2yxjJk If you enjoyed this video, feel free to check out my other effective ab routines in my 2021 Abs series! 7 Mins Flat and Toned Stomach https://youtu.be/hVPXGhbuf4s 10 Mins Tiny Waist https://youtu.be/eTGyp6FEH7o 10 Mins Lower Abs https://youtu.be/Gf6WzTAgcLA Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria Music Credits Music by Rivio & Sergio Ochoa - Home - https://thmatc.co/?l=08891FE8 Music by DRUBEATZ - Sunrise - https://thmatc.co/?l=C2EF165E Music by Pick Patek - California (feat. REALLIFEALWAYS) - https://thmatc.co/?l=8B6F0219 Instagram: @health.by.glor https://www.instagram.com/health.by.g... For Business Inquiries only: [email protected]
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