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Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport Can You Build Muscle in a Deficit This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/23739654/ https://www.ncbi.nlm.nih.gov/books/NBK70804/ https://pubmed.ncbi.nlm.nih.gov/16002798/ Timestamps ⏱ 0:00 - Can You Build Muscle in a Deficit? 2:45 - Try SunWarrior's Active Protein Blend! 3:42 - (Resistance) Exercise is Crucial for Muscle Maintenance/Growth 6:17 - Additional Benefits of Protein
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Are we truly asking the right questions when it comes to accessing GLP1 drugs? 🤔 In this insightful video, we dive into the growing demand for GLP1 medications and explore whether we’re addressing the key factors surrounding their accessibility, safety, and effectiveness. 🌟 GLP1 drugs, widely known for their role in managing diabetes and aiding weight loss, are gaining popularity—but how much do we really know about them? 🩺💊 Join us as we unpack the complexities of affordability, online prescriptions, and the questions we should be asking before taking these medications. From understanding their benefits to weighing the risks, this video provides essential insights for anyone considering GLP1 drugs or advocating for better healthcare options. 🌍✨ Let’s have an open and informed discussion about the future of these life-changing treatments. Don’t forget to like, subscribe, and hit the bell 🔔 for more health and wellness tips. Let’s make informed choices together! 💡💪 #HealthyByGeorge 👉 Watch now and be part of the conversation! 🎥 MC shares that the accessibility of GLP/GIP drugs will become increasingly better at prices between $250-350 per month. Especially if Medicare/Medicaid move forward with approving these medications in the list of drugs they cover. The accessibility of these drugs is a game changer for many people who are suffering from obesity and have tried so much to move their weight with no success. MC shares that this is her story. She has not been able to lose past 245lbs for years, yet she began her weight loss journey with Tirzepatide in August of 2023 and has lost more than 50lbs since then. She is now at a weight she hasn't been since her late teens and feels that without access to this medicine, she would still be stuck despite her vigilance to calories (1500-1700) and exercise - 30-40 minutes a day. Now, there are more than 80 online companies offering access to GLP/GIP drugs. There is a need to be cautious about the issues related to where these companies are getting access to the drug and how you are being educated about these medicines. Three things to consider: 1) Where does the drug come from? Compound pharmacy or the pharmaceutical company 2) Training for how to inject? are you trained by a licensed medical professional 3) How are you educated about side effects and what to do? Constipation, nausea, and vomiting are possible. Using weight loss drugs improves so much related to obesity - an increased risk of cancer, arthritis, diabetes, gallbladder issues, insulin resistance, and much more. Yet insurers have never been ready to cover weight loss drugs in the past and only recently because obesity is now seen as a disease versus a lack of willpower or discipline; there has been some movement of the needle, yet the cost of using a drug for diabetes (co-pay $25) and weight loss (co-pay $250+) sounds ridiculous!! Why the disparity? And now the drug Tirzepatide has been approved for obstructive sleep apnea and semaglutide for cardiovascular disease, the options are increasing for these drugs and their ability to help people earlier before they have a diagnosis of a chronic illness such as diabetes, heart disease, or cancer. We have asked ourselves why insurance companies want to keep us sick? Wouldn't they support care that prevents progression to a chronic or debilitating illness? Wellness care must become the new model as we live longer, and the change needs to start with those of us who contribute to an insurance company every month. MC sometimes wonders what would happen if we all decided to stop paying for insurance and got to a cash payment system? MC has friends with a very high deductible and often asks their medical providers if they can pay for this directly. Guess what? The lower price suddenly appears when you can pay for Medical Care directly. The money saved in chasing the insurance dollars for a medical practice is enormous. Why do we all have such hostile feelings towards insurance companies? We must continue to advocate for better insurance and medical practices that support our wellness rather than our illness. What will it take to shift the world of health in this direction? Let's keep pushing for more wellness care and less illness care. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. ============================ ⚠️ hashtags⚠️ #healthcarequestions #diabetesmanagement #weightlossmedication #healthandwellness #glp1access #medicalawareness #healthylivingtips #medicationsafety #onlineprescriptions #glp1benefits #diabetescontrol #weightlossjourney #healthcareaccessibility #medicalinsights #glp1education #healthylifestyle #pharmacysolutions
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http://wintersupplement.com/natural-boost-keto/ What Is Natural Boost Keto? #Natural_Boost_Keto is a #weight reduction supplement that is as cases. It will help in improving the quality of your body and will likewise assist you with staying dynamic for the duration of the day. Additionally, it encourages you to increase a ton of vitality and will likewise improve your capacity of invulnerability by and large. It likewise helps in improving the general working of your body. Best of all, this enhancement isn't just helpful, yet it is likewise very protected. How Does Natural Boost Keto Work? The Natural Boost Keto is accessible as cases thus taking them is likewise very simple. You can take one pill in the first part of the day at around 9 or 10 with a glass of water. You should take the pill on an unfilled stomach. After about 30 minutes of taking this pill, you can take your feast. At night, you have to take the pill 30 minutes before taking supper. This enhancement influences your body most effectively through ketosis. It helps in improving the arrangement of digestion in the body and furthermore helps in delivering ketones in the body. The name of ketones is the BHB, and this is the base for the procedure of ketosis. This contains a great deal of ketones, and this will be profoundly valuable for getting more fit. For what reason To Use Natural Boost Keto? Natural Boost Keto is a brilliant enhancement since it encourages you to shed pounds as well as has a few medical advantages. It improves the degree of digestion in the body and consequently, you can get quicker outcomes. This likewise helps in upgrading the degree of your vitality by and large. In the event that you are prone to turn out to be, at that point this item is even more gainful for you since it helps in boosting the vitality levels also. The greatest bit of leeway of this specific item is that it doesn't have any negative effect on your body. This is very protected, and you can take it with no dread. The amount Does Natural Boost Keto Cost? The costs fluctuate from offer to offer. The offer I took up was getting 2 free when I purchased 3 containers with free preliminary keto strips. In this way, each container came to $39.80. The individuals who are doubtful can arrange one jug at the cost of $ 69.99. On the off chance that you request 2 containers, you get one jug free, with the normal value coming to $ 54.98. Genuine Keto Boost Versus Other Keto Tablets Genuine Keto Boost is path in front of its opposition. I had attempted a couple keto tablets prior, which I had purchased from a store selling wellbeing items. One part I had purchased from on the web. That was an all out trick. The cost is increasingly sensible. I didn't endure queasiness or the spasms which I had before. One explanation could be that I was informed to drink bounty with respect to water for the duration of the day. The net outcome was that I didn't feel unstable or nervous when I tookNatural Boost Keto pills as I had when I took other ketogenic pills. #Natural_Boost_Keto_Side_Effects As we stated, no clients detailed any reactions of Natural Boost Keto Pills in their surveys. In this way, that is a decent sign. Since, clearly, you don't need this item to exacerbate you feel. What's more, many eating regimen pills available really do that by utilizing counterfeit fixings that cause symptoms. Fortunately, the BHB Ketones in this recipe are largely natural. Along these lines, you shouldn't need to manage any of that poo. Furthermore, they should simply cause you to feel incredible while you get in shape. No, Natural Boost Keto Wasn't on Shark Tank There is no association between these two things. In spite of the fact that this is only talk, that doesn't mean this weight reduction supplement isn't tried and powerful. What's The #Price? This enhancement comes in three distinct bundles, intended to suit everybody's needs. You can get a lot by purchasing several bundles at a sensible cost. The cost of one jug is $69.99 with free delivery. There are numerous online surveys about the item, and clients love it! Most clients have seen positive outcomes and are suggesting this enhancement for quick and powerful weight reduction. Cheerful clients likewise suggest drinking a ton of water with your enhancement. Where Can I #Buy Natural Boost Keto? Request from the item's legitimate site immediately. This item is just sold on the web, you can't discover it at your neighborhood store, and the interest is developing, so request before it's unavailable.
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Remember all those people who were victims of famine but didn’t lose weight because their bodies went into “starvation mode” which allowed them to hold onto their fat stores until food was available? Oh wait. The only situation where “not eating enough” would be counterproductive is from an adherence perspective. In other words, trying to maintain too large of a calorie deficit which eventually causes you to quit due to excessive hunger/energy loss. But from a pure caloric standpoint - as much as it might trigger some people - the issue is literally the complete opposite. If someone isn't losing weight it's not because they're some unique specimen that is magically circumventing the laws of thermodynamics... They're simply eating more than they realize and aren’t actually in a deficit. Unless every bite of food is being precisely tracked, most people are not even remotely accurate when estimating their actual calorie intake for the week and month as a whole. Even if they ARE measuring things out there’s still plenty of room for error where the numbers can get skewed. If you’re not losing weight then you’re not in a deficit, period. Either your calorie intake needs to decrease, expenditure needs to increase, or some combination of both. Telling someone in this situation that they “aren’t eating enough” is one of the worst pieces of advice imaginable. Maybe they need to focus on increasing food volume relative to calories in order to feel physically fuller, but they don't need to be increasing their actual calories. Yes, when in a deficit your energy expenditure will down regulate to a certain extent, but this is completely normal and it won’t literally prevent you from losing fat as long as you’re making the proper adjustments along the way. #fitness #gym #workout #buildmuscle #bodybuilding