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🍌🍮 High Protein Keto Banana Pudding Recipe 🍮🍌 Hey keto dessert lovers! 👋 Craving the creamy, nostalgic flavors of banana pudding but want to stay on track with your weight loss goals? This video has you covered! I’m sharing my Keto Banana Pudding Recipe that’s low-carb, sugar-free, gluten free, diabetic friendly, and absolutely delicious. It’s the perfect guilt-free treat that satisfies your cravings while keeping you in ketosis! 😋✨ Make Keto Sweetener: https://youtu.be/Rr8VJVyZ3Y0 🔥 Why You’ll LOVE This Recipe: Low-Carb & Sugar-Free: All the sweet, creamy flavor with none of the guilt. Weight-Loss Friendly: Packed with healthy fats to keep you full and satisfied. Easy to Make: A simple recipe with keto-approved ingredients. 💡 Ingredients: Sugar-free banana extract 🍌 Heavy cream & Almond Milk 🥛 Keto-friendly sweetener 🍯 https://youtu.be/Rr8VJVyZ3Y0 Banana Keto Chow 🌾 This pudding is perfect for a quick dessert, a special occasion, or just when you need a little comfort food that won’t derail your goals. 👉 Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite keto dessert or what you’d pair with this pudding! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME Keto Chow Surprise Box Discount: https://get.aspr.app/SHtWq SALTT Electrolytes Discount: https://get.aspr.app/SHpQg KITCHEN TOOLS & INGREDIENTS IN THIS VIDEO: Yellow Bowl: https://amzn.to/4gz7BAf Hand Mixer: https://amzn.to/4byiFur KETO CHOW Discount: https://get.aspr.app/SHpME Glass Containers: https://amzn.to/4aMjmjU Banana Extract: https://amzn.to/3SWBVv9 Hi Key Vanilla Wafers: https://amzn.to/3MfMDtf 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Protein Keto Banana Pudding ________________________________________ Ingredients 8 oz heavy whipping cream 8 oz unsweetened almond milk (or your preferred keto milk alternative) 2 Packs Banana-flavored Keto Chow (or 2 scoops) OR 2-3 oz protein powder PLUS 1 t xanthan gum) 1/2 t banana extract (if using unflavored protein powder, use 1 T) 1/2 t vanilla extract 1/4 Cup powdered keto sweetener: https://youtu.be/Rr8VJVyZ3Y0 ________________________________________ In an electric mixer, whip the heavy cream until it doubles in volume and forms soft peaks. Add the Banana Keto Chow and powdered sweetener to the whipped cream. Mix until smooth and fully combined. Mix in the almond milk, banana extract, and vanilla extract. Continue to mix until the pudding is smooth and creamy. Put the pudding in a 4.5 x 6.5 glass container. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set. Enjoy chilled as is, or garnish with keto-friendly toppings like crushed nuts, unsweetened coconut flakes, or a dollop of whipped cream. Store in airtight containers in the refrigerator for up to 5 days. Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 #keto #lowcarb #glutenfree #ketorecipes #ketochow @KetoChowYoutube
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Weightloss Medications Relieve 'Food Noise' For Some Individuals
📲 Book a Coaching Call: https://free-trial.mrlondon.co/coaching-call - WHAT IS MRLONDON ABOUT: What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves! Business Inquires📧: [email protected] **This video is for general informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or healthcare provider for personalised advice regarding your health.** TIMESTAMPS 0:00 - INTRO 0:35 - Why you can do it to! (Client Success) 1:37 - Why Belly Fat Feels Impossible To Lose? 3:00 - #4 Biggest Mistakes Women Make 6:58 - OUTRO
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The weight loss medication market is constantly evolving, with new drugs being developed to help individuals achieve their weight loss goals. Semaglutide and tirzepatide are two medications that have gained attention for their potential to aid in weight loss. Both drugs belong to the class of glucagon-like peptide-1 (GLP-1) receptor agonists, which have been shown to be effective in helping individuals lose weight. In this article, we will compare semaglutide vs tirzepatide for weight loss, examining their effectiveness, side effects, and other factors to consider when choosing between the two medications.
Effectiveness
Semaglutide has been studied extensively in clinical trials for its effectiveness in promoting weight loss. In a study published in the New England Journal of Medicine, researchers found that individuals taking semaglutide lost significantly more weight compared to those taking a placebo. The average weight loss among participants taking semaglutide was around 15% of their body weight, making it one of the most effective weight loss medications currently available.
On the other hand, tirzepatide is a newer medication that is also showing promise in promoting weight loss. In a recent study published in the Lancet, researchers found that individuals taking tirzepatide lost an average of 12% of their body weight over a 40-week period. While not as potent as semaglutide, tirzepatide still offers a significant amount of weight loss for individuals struggling to lose weight through diet and exercise alone.
Overall, both semaglutide and tirzepatide have been shown to be effective in promoting weight loss. However, semaglutide may offer slightly greater weight loss results compared to tirzepatide.
Side Effects
Like all medications, semaglutide and tirzepatide can cause side effects in some individuals. The most common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication.
Similarly, tirzepatide can also cause gastrointestinal side effects such as nausea, vomiting, and diarrhea. In addition, tirzepatide has been associated with an increased risk of hypoglycemia (low blood sugar) in individuals with diabetes. It is important for individuals taking tirzepatide to monitor their blood sugar levels closely and talk to their healthcare provider if they experience any symptoms of hypoglycemia.
Overall, both semaglutide and tirzepatide have similar side effect profiles, with gastrointestinal issues being the most commonly reported side effects. It is important for individuals considering these medications to discuss the potential side effects with their healthcare provider before starting treatment.
Cost
Another factor to consider when comparing semaglutide vs tirzepatide for weight loss is the cost of the medications. Semaglutide is currently available as a brand-name medication, Ozempic, which can be expensive for individuals without insurance coverage. However, a generic version of semaglutide is expected to become available in the near future, which may help reduce the cost of the medication for some individuals.
On the other hand, tirzepatide is also a brand-name medication and may be expensive for individuals without insurance coverage. The cost of tirzepatide may vary depending on the dosage and frequency of administration prescribed by a healthcare provider. It is important for individuals considering tirzepatide to check with their insurance provider to determine coverage for the medication.
Overall, the cost of semaglutide and tirzepatide may be a deciding factor for some individuals when choosing between the two medications. It is important to consider the cost of the medications in conjunction with their effectiveness and side effects when making a decision.
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Sweating is a natural bodily function during exercise and it's not directly linked to burning fat faster. The key to fat loss lies in creating a calorie deficit through a combination of diet and exercise. 1. Sweating is not an indicator of calorie burn: Sweating is simply your body's way of cooling down. When you exercise or are exposed to heat, your body sweats to regulate its temperature. However, the amount you sweat doesn't necessarily correlate with how many calories you're burning or how much fat you're losing. 2. Fat loss requires a calorie deficit: Burning fat requires creating a calorie deficit, where you consume fewer calories than you expend. 3. Water weight loss vs. fat loss: Sweating can lead to temporary weight loss through the loss of water, not fat. 4. Focus on proven fat-burning practices: Instead of relying on sweating as a measure of fat burn, focus on proven methods for fat loss, such as maintaining a balanced diet, engaging in regular exercise that includes both cardiovascular and strength training, getting enough sleep, and managing stress levels. #mythbusters #fitness #dacewa #india
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weight loss exercises at home part 307#short #weightloss #fitnessroutine #shorts #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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#workouts #fitness #Exercises ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Thank's for Watching! ✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright by HOME FITNESS CHALLENGE ☞ Do not Reup
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Are you on a keto diet and looking for a convenient way to supplement your daily intake of nutrients? Look no further than keto gummies! These tasty treats are not only delicious but also packed with essential vitamins and minerals to support your ketogenic lifestyle. Finding keto gummies near you can make it easier to stay on track with your diet and ensure you have access to quality supplements when you need them. In this article, we will explore how to find local options for keto gummies, as well as the benefits of incorporating them into your routine.
Benefits of Keto Gummies
Keto gummies are a convenient and delicious way to supplement your diet with essential nutrients. These gummies are specifically formulated to support a ketogenic lifestyle, making them an ideal choice for those following a low-carb, high-fat diet. In addition to providing essential vitamins and minerals, keto gummies can also help curb cravings for sweets, making it easier to stick to your diet plan. With their convenient grab-and-go packaging, keto gummies are perfect for busy individuals who need a quick and easy way to stay on track with their nutrition goals.
Another benefit of keto gummies is their versatility. These tasty treats can be enjoyed as a snack on their own or incorporated into various recipes to add an extra boost of nutrition. Whether you’re looking to satisfy your sweet tooth or need a quick energy boost, keto gummies are a versatile option that can easily fit into your daily routine. Plus, with a wide range of flavors and ingredients to choose from, you can find keto gummies that suit your personal preferences and dietary needs.
In addition to their convenience and versatility, keto gummies are also an excellent source of essential nutrients. Many keto gummies are fortified with vitamins and minerals that are commonly lacking in a ketogenic diet, such as vitamin D, magnesium, and potassium. By incorporating these nutrients into your daily routine, you can ensure that your body has everything it needs to function optimally while following a low-carb, high-fat diet. Plus, with their delicious flavors and chewy texture, keto gummies are a fun and enjoyable way to get your daily dose of vitamins and minerals.
Where to Find Keto Gummies Near Me
If you’re looking to purchase keto gummies locally, there are a few options to consider. One of the best places to start is your local health food store or supplement shop. These retailers often carry a variety of keto-friendly products, including gummies, to support your dietary needs. Additionally, you can check with your local grocery store or pharmacy to see if they carry keto gummies in their supplement section. If you prefer to shop online, many brands offer the option to search for retailers near you that carry their products, making it easy to find keto gummies in your area.
Another option for finding keto gummies near you is to look for specialty stores that cater to ketogenic diets. These stores may carry a wider selection of keto-friendly products, including gummies, to support your nutritional needs. Additionally, you can check with local farmers markets or health fairs to see if any vendors sell keto gummies at their booths. By exploring these local options, you can find keto gummies that meet your dietary preferences and support your ketogenic lifestyle.
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In conclusion, keto gummies are a convenient and delicious way to supplement your diet with essential nutrients while following a ketogenic lifestyle. By incorporating keto gummies into your routine, you can enjoy the benefits of these tasty treats while staying on track with your nutrition goals. Whether you’re looking to satisfy your sweet tooth or need a quick energy boost, keto gummies are a versatile option that can easily fit into your daily routine. So, why wait? Start exploring local options for keto gummies near you today and discover the many benefits they have to offer.
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Have you ever watched Shark Tank and been amazed at the innovative products that entrepreneurs pitch to the billionaire investors? Well, one such product that caught the attention of viewers and investors alike is Fat Burner Gummies. These gummies promise to help individuals lose weight and boost their metabolism in a delicious and convenient way. In this article, we will delve into the world of Fat Burner Gummies from Shark Tank and see why the heat is truly on for this product.
The Pitch
Fat Burner Gummies first made their appearance on Shark Tank when the founders, Sarah and John, presented their unique product to the panel of investors. They explained how traditional weight loss supplements can be hard to swallow and often leave a bad aftertaste. Fat Burner Gummies, on the other hand, come in a variety of fruity flavors that make taking them a treat rather than a chore. The sharks were impressed by the couple’s passion for health and wellness and saw the potential for their business to succeed.
The Ingredients
One of the key selling points of Fat Burner Gummies is their natural and effective ingredients. The gummies are made with powerful fat-burning ingredients such as green tea extract, garcinia cambogia, and green coffee bean extract. These ingredients are known for their ability to increase metabolism, suppress appetite, and target stubborn belly fat. Unlike other weight loss supplements that may contain synthetic chemicals and fillers, Fat Burner Gummies are made with real, plant-based ingredients that are safe and gentle on the body.
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The Benefits
Many customers who have tried Fat Burner Gummies have reported positive results in their weight loss journey. The gummies are easy to incorporate into a daily routine and can be taken on the go, making them perfect for busy individuals. In addition to aiding in weight loss, the gummies also provide a boost of energy and focus, helping users stay on track with their health and fitness goals. With regular use, customers have seen a decrease in cravings, an increase in metabolism, and a more toned physique.
The Success Story
Since appearing on Shark Tank, Fat Burner Gummies have seen a surge in popularity and sales. The exposure from the show helped the founders secure partnerships with major retailers and online platforms, making the product easily accessible to customers worldwide. The positive reviews and testimonials from satisfied users have further cemented the gummies’ reputation as a reliable and effective weight loss supplement. With the backing of the sharks and a growing customer base, Fat Burner Gummies are poised to become a household name in the health and wellness industry.
The Verdict
Overall, Fat Burner Gummies from Shark Tank have made a splash in the weight loss market with their innovative approach to helping individuals achieve their fitness goals. With natural ingredients, delicious flavors, and tangible results, these gummies are a game-changer for anyone looking to shed excess pounds and boost their metabolism. Whether you’re a fitness enthusiast or someone just starting on their weight loss journey, Fat Burner Gummies could be the missing piece to your success story. The heat is truly on for this product, so why not give them a try and see the results for yourself?
