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6 Weeks. One Goal. Shred. Join me on my 6-week shred journey where I pushed my limits, cleaned up my diet, and stayed consistent to drop body fat and build lean muscle. This wasn’t easy, but the results speak for themselves. If you’re thinking about starting your own shred, this video is proof that change is possible with discipline and a plan. Like, comment, and subscribe if you’re ready to level up your fitness! #6WeekShred #FitnessTransformation #ShreddingJourney #FatToFit
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http://UglyFatLoss.com This video gives you three solid tips that will help you to lose weight and burn that belly fat. These are real simple and easy to follow but will pay off tremendously in the end.
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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
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Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/3Wc0U02 Discover the benefits and side effects of Mounjaro™ as well as the best natural alternative. Video on Ozempic: ▶️ https://youtu.be/BjmtrhJSAqc DATA: https://pubmed.ncbi.nlm.nih.gov/34981502/ https://link.springer.com/article/10.1186/s40200-015-0143-4 0:00 Introduction: Mounjaro for weight loss 0:14 What is Mounjaro? 0:27 Mounjaro benefits 0:40 Does Mounjaro work? 1:08 Mounjaro side effects 2:28 How Mounjaro works 2:54 The best Mounjaro alternative 5:30 Learn how to do the keto diet and intermittent fasting! Let’s talk about Mounjaro. Mounjaro is a similar medication to Ozempic®, but some studies show it may work better. Both of these medications are primarily used for regulating blood sugar levels but have also been found to help with weight loss. Anything that helps improve blood sugar levels will help you lose weight. Potential benefits of Mounjaro include supporting healthy blood sugar levels and weight loss and improving insulin resistance and A1C. Mounjaro may work, but it’s very expensive and can have serious side effects. Mounjaro also doesn’t correct the root cause of blood sugar problems or weight gain. You have to keep taking the medication for it to work. While long-term side effects are unknown, short-term side effects of Mounjaro may include: • Nausea • Vomiting • Diarrhea • Constipation • Gastroparesis • Abdominal pain • Dizziness • Lethargy • Low blood sugar • Kidney disease • Retinopathy There are fantastic natural alternatives to Mounjaro that you can take advantage of long-term. Overall, this is a healthy lifestyle change instead of a short-term, very expensive drug approach. The best natural alternatives to Mounjaro: 1. Berberine 2. Curcumin 3. Cinnamon 4. Panax ginseng 5. Healthy Keto® with intermittent fasting Choose one of the above remedies for weight loss in addition to doing the Healthy Keto diet with intermittent fasting to lose weight healthily and keep the weight off. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the benefits and side effects of Mounjaro. I’ll see you in the next video.
Lose Weight Fast With These 10 Proven Steps
Information in previous videos about how much of which supplements to take to reverse osteoporosis may have been confusing. Dr. Denise Shostek helped me clear that up and I’ll describe it more clearly in this video! Then check out this video: https://youtu.be/JHA828KK2LY 💕Here are other videos you might enjoy: Reversing Osteoporosis Naturally Through Exercise – Best Exercises to Build Bone! https://youtu.be/MkNmcX124dU How to Boost Bone Strength & Bone Density Naturally - Osteopenia & Osteoporosis https://youtu.be/EZilGUU0RZk ALL the Supplements I Took to Reverse Osteoporosis Naturally https://youtu.be/uUSHYq_8O4o What to Eat to Reverse Osteoporosis Naturally! https://youtu.be/arCrWL9wZDo 6 Mistakes You’re Making When Trying to Reverse Your Osteoporosis Naturally https://youtu.be/JHA828KK2LY Osteoporosis Playlist of Videos: http://bit.ly/3Ktw2P0 Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! 🙏 ~~~~~~~~~~~~~~~~~~~~~~~ ✅ PRODUCTS SHOWN OR MENTIONED: To read more about Strontium, click the link below. (FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!) https://bit.ly/3LTkgPX Garden of Life "Grow Bone System": https://amzn.to/3ml026o Garden of Life "Grow Bone System": https://bit.ly/3CzuYI5 From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement and, optionally, a separate strontium supplement. Three options for purchasing the GOL Raw Calcium are the following: Garden of Life Raw Calcium, 120 ct: https://amzn.to/3KQiDEx Garden of Life Raw Calcium, 120 ct: https://bit.ly/3SEJRQA Garden of Life Raw Calcium, 120 ct: https://bit.ly/3kJbBqM ...and if their Raw Calcium is out of stock, per GOL customer service, you can try: Garden of Life mykind Organics Plant Calcium: https://amzn.to/3UbB2kb For Strontium, here are two other options. Pay attention to the number of capsules that equal 1 serving, and how many mg you get with "1 serving" or with "1 capsule": Strontium - Life Extension capsules https://amzn.to/3JIIA7a Strontium - Pure Encapsulations https://amzn.to/4dknzxA To contact Dr. Shostek to request a Fullscript account: Go to the Contact page on her website & fill in the Contact form: https://www.mynaturalhealthcenter.com/contact-us.html Dr. Shostek suggests you get a Cardiac Calcium Score test (a type of CT scan) periodically to assess whether you have atherosclerosis - some people have this condition from over-supplementation of calcium. You can order this test yourself - you don't need a physician's order for it. Dr. Shostek and I took this test & we discussed it in this video: https://youtu.be/MXy6FfMEiPE Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: https://bit.ly/3kN3lWg 👗 ALL of my AMAZON favorites: http://amzn.to/2DsyaWA 💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger: https://www.gloryb-tv.com/get-tips 🍉 My best anti-aging plan works on the inside AND on the outside! It's my lifestyle diet. 🥗 I know it's challenging to make diet changes that stay with you for the long-term. That's why I created the "Kickstart Your Health" course! It guides you through making delicious changes to ensure you stay encouraged and on track. Check out the course at this link: http://bit.ly/2RARWGE 💌 FOLLOW ME AT: Instagram: https://www.instagram.com/gloryb_tv/ Blog: http://www.GloryB-TV.com/ Facebook: https://www.facebook.com/GloryB-TV-287233278883993/ Twitter: http://twitter.com/GloryB_TV 💌 Email: [email protected] YouTube Channel: https://www.youtube.com/gloryb-tv 💲 DISCOUNT CODES 20% OFF auto-applied – DRMTLGY SKINCARE https://bit.ly/2RSoSLi 15% OFF CITY BEAUTY – Skincare & Makeup with code GLORYB https://bit.ly/3YG7h9q 10% OFF auto-applied – NIRA Pro Laser: https://bit.ly/43UW6MK 10% OFF auto-applied – NIRA Precision Laser: https://bit.ly/44P3k6p 10% OFF Maysama Skincare, Red Light Therapy, & accessories with code GLORYB https://maysama.com/ 15% OFF auto-applied – Calecim Professional Skincare & Hair Growth Stem Cells https://calecimprofessional.com/discount/GLORY 12% OFF Vivaia Shoes & Handbags with code GLORYB https://bit.ly/48rgUhb 10% OFF CurrentBody LED Neck & Dec Perfector with code GLORYCB https://go.shopmy.us/p-762489 15% OFF Runway Rogue makeup auto-applied https://runwayroguebeauty.com/discount/RRBGB15 ~~~ All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated. © 2023 GloryB-TV, Inc., All Rights Reserved
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Official Site - https://cutt.ly/BejeH87q Official Site - https://cutt.ly/BejeH87q Java Burn Review | Honest Opinion & Important Alerts Hey everyone, welcome to my honest review of Java Burn! If you’re looking for more information about this popular weight loss supplement, you’re in the right place. In this video, I’ll cover everything you need to know, from how it works to important alerts you must consider before purchasing. 🔍 In this video, I’ll cover: What Java Burn is and why everyone’s talking about it How it helps with weight loss and overall health How to use Java Burn for the best results Important alerts about where to buy it and avoid scams 💡 Key Points: Java Burn is a 100% natural supplement designed to speed up metabolism, reduce hunger, and promote healthy weight loss. It’s easy to use—just mix it with your coffee every day! Java Burn also boosts energy, reduces stress, and improves sleep. Be careful where you buy it! The official website is the only safe place to purchase the original product. 🚨 Important Alert: The genuine Java Burn is only available on the official website. To ensure you’re buying the original product, I’ve included the link in the description. Don’t risk getting a counterfeit product—stick with the official site! Official Site - https://cutt.ly/BejeH87q Official Site - https://cutt.ly/BejeH87q 🎯 Ready to learn more? Watch until the end for my full review and critical alerts! 🔗 Official Java Burn Website: [Insert Link Here] #JavaBurnReview #WeightLossTips #NaturalSupplements #HonestReview #JavaBurn
Is It Heatingto Use Tirzepatide Or Semaglutide For Weight Loss
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Semaglutide drops have gained popularity in recent years as a potential treatment for weight loss. These drops contain the active ingredient semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist that is typically used in injectable form to treat type 2 diabetes. However, studies have shown that when taken orally in drop form, semaglutide can also aid in weight loss by reducing appetite and calorie intake.
How Semaglutide Drops Work
Semaglutide drops work by mimicking the effects of the GLP-1 hormone in the body. GLP-1 is a naturally occurring hormone that is released from the gut in response to food intake. It helps regulate insulin secretion, slows down gastric emptying, and signals to the brain that you are full. By taking semaglutide drops, you can increase the levels of GLP-1 in your body, leading to a reduced appetite and decreased food intake.
Additionally, semaglutide drops have been shown to improve blood sugar control and insulin sensitivity, which can also contribute to weight loss. By regulating blood sugar levels and reducing insulin resistance, semaglutide drops can help prevent excessive fat storage and promote the breakdown of stored fat for energy.
Overall, the mechanism of action of semaglutide drops makes them an effective tool for promoting weight loss in individuals struggling with obesity or overweight.
Benefits of Using Semaglutide Drops
One of the main benefits of using semaglutide drops for weight loss is their ability to significantly reduce appetite and food cravings. Many individuals find it challenging to stick to a calorie-controlled diet due to constant hunger and cravings. Semaglutide drops can help curb these cravings and make it easier to adhere to a reduced-calorie eating plan.
In addition to appetite suppression, semaglutide drops have been shown to promote fat loss, particularly around the abdomen. Excess belly fat is not only aesthetically undesirable but also poses health risks such as increased risk of heart disease, diabetes, and other chronic conditions. By targeting abdominal fat, semaglutide drops can help improve overall health outcomes.
Furthermore, semaglutide drops have been linked to improvements in cardiovascular health markers such as blood pressure, cholesterol levels, and inflammation. These benefits extend beyond weight loss and can contribute to a reduced risk of heart disease and other cardiovascular complications.
Side Effects and Risks of Semaglutide Drops
Like any medication or supplement, semaglutide drops come with potential side effects and risks that users should be aware of. Some common side effects of semaglutide drops include nausea, vomiting, diarrhea, and constipation. These gastrointestinal symptoms typically subside over time as the body adjusts to the medication.
In rare cases, semaglutide drops can also cause more serious side effects, such as pancreatitis, gallbladder problems, and hypoglycemia. It is important to monitor blood sugar levels closely while taking semaglutide drops, especially if you have diabetes or are at risk of hypoglycemia.
It is essential to consult with a healthcare provider before starting semaglutide drops to determine if they are a safe and appropriate option for you. Your healthcare provider can assess your medical history, current health status, and weight loss goals to help you make an informed decision about using semaglutide drops.
Combining Semaglutide Drops with Diet and Exercise
While semaglutide drops can be an effective tool for weight loss on their own, they are most beneficial when used in combination with a healthy diet and regular physical activity. A balanced diet that is rich in nutrient-dense foods such as fruits, vegetables, lean proteins, and whole grains can optimize the weight loss effects of semaglutide drops.
Similarly, incorporating a consistent exercise routine that includes a mix of cardiovascular exercise, strength training, and flexibility work can enhance the benefits of semaglutide drops. Exercise not only burns calories but also improves overall fitness, metabolism, and mental well-being.
By adopting a holistic approach to weight loss that includes semaglutide drops, a nutritious diet, and regular exercise, you can maximize your chances of achieving long-term success in reaching and maintaining a healthy weight.
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the science behind why you can’t lose weight in your stomach... losing the weight in your belly is nearly impossible if you’re stuck in a state of constant stress or have stored trauma in your body 🥹 this is because your cortisol levels are chronically elevated due to ongoing stress, which leads to weight gain, especially in your belly / stomach region 😮💨 this is called “cortisol belly” 🤯 when your cortisol levels are high, it promotes the storage of fat in the abdominal area, as well as the breakdown of muscle tissue, which slows down your metabolism and makes it harder to lose weight 🥹 to lose weight in your stomach, your body needs is to get out of it’s habitual stress / trauma response first 🙌🏼 you don’t need to do a ton of sit ups or intense workouts at first…(that’s just keeping your body in stress) it’s actually more effective to stop your intense ab workouts… you need to release the stress hormones & stored trauma in your body and then you’ll be able to lose weight in your stomach effectively ✌🏼 good news!! you can release both excess stress hormones & stored trauma in 30 days with hip opening exercises 🥰 releasing stored trauma causes a huge emotional release & regulates your nervous system, which gets your body out of it’s stress response this rebalances your hormones, lowering your cortisol levels and removing the blockage to weight loss 💖 after you release, you’ll be able to lose weight successfully in your stomach again ✨ releasing stored trauma also gets you out of emergency mode & reduces the symptoms of anxiety & depression 🥰 …leaving you feeling much more energized, lighter, and calmer 💖 do you want to release the excess stress hormones in your body so you can lose the weight in your stomach? get guided through the step by step 👇🏼 lower your cortisol (4 course bundle) 🔗 https://theworkoutwitch.com/cortisol 💖✌🏼💖 • • • #somatichealing #somatic #somatics #therapeuti #traumahealing #traumarecovery #storedtrauma #hiprelease #traumarelease #emotionalrelease #hipopener #weightlosstips #weightlosstipsforwomen #inflammation #inflammationrelief
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Want a slim and trim tummy and waist? Reprogram your mind to let go of excess body fat and reshape your tummy and waist with the power of your imagination! Click Here To Subscribe: http://youtube.com/DelilahHelton NOTE: This is a daytime tummy slimming self hypnosis session. To listen to nighttime version of this session that guides you to sleep up at the end, click here: https://youtu.be/YW8AeJk2ZGM ABOUT THIS SESSION: Exercise and healthy eating are vital to weight loss and keeping a healthy waistline. But did you know that a positive mental outlook can bring success to your weight loss and fitness goals as well. Slim Down Your Tummy is a powerful self-hypnosis session that transforms your mind and body. Go deep into your mind and reprogram mind to let go of excess body fat and reshape, tone, and tighten your tummy and waist! Sit back, relax, and reprogram your deep mind to let go of excess fat around your stomach. Combine this self-hypnosis session with healthy eating and consistent exercise, lose belly fat, and feel great about yourself and your body. 👉 Please share you comments, questions, and feedback below. RESOURCES: ⬇ Download This Track: http://bit.ly/2n5b28e 👁 Browse Other Sessions: http://bit.ly/2up42Zy RELATED PLAYLISTS ❤ Breathing Guided Meditations: http://bit.ly/2tVlwL0 ❤ Ambient Meditation Music: http://bit.ly/2w1SMjk ❤ Brainwave Entrainment: http://bit.ly/2uyvQKM ❤ Chakra Meditations: http://bit.ly/2h3I8pM CONNECT WITH ME 🌎 My Blog: http://www.DelilahHelton.com 📕 My Private Facebook Group: https://goo.gl/DU3KnY 📘 Facebook Page: http://fb.com/DelilahHelton 🐦 Twitter: http://twitter.com/DelilahHeltonaz 📷 Instagram: http://Instagram.com/DelilahHelton 🙋 About Me: http://bit.ly/2h4iKQE A FEW WAYS YOU CAN SUPPORT THIS CHANNEL 💚 Like, share, & subscribe: http://youtube.com/DelilahHelton 💚 Make a Donation: https://www.paypal.me/DelilahHelton 💚 Purchase your favorite session: http://bit.ly/2up42Zy 💚 Become a member: http://bit.ly/2xAVrpE ☑️ Thank you for your support! LIKE, SHARE, COMMENT, & SUBSCRIBE!!!