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Recent studies have uncovered troubling psychological side effects from GLP-1 medications like Ozempic and Mounjaro—anxiety, depression, even suicidal thoughts. These drugs offer weight loss through appetite suppression, but what happens to those who rely on food for emotional comfort or stress relief? Without emotional coping tools in place, the consequences can be severe. Your emotional wellbeing matters just as much as your physical health. Before starting GLP-1 meds, consider your emotional readiness and therapeutic support systems. 📥 Free GLP-1 reflection guide: 👉 https://aceds-online.thinkific.com/products/digital_downloads/glp-1-reflection-handout 📞 Book a free enquiry call: 👉 https://calendly.com/aceds/30min 🌐 Learn more: https://www.aceds.co.uk 📱 Contact: 01202 122796 🎥 Subscribe for more guidance: 👉 https://www.youtube.com/@ClinicoNutrition?sub_confirmation=1 #MentalHealthAwareness #GLP1Risks #EatingDisorderRecovery #OzempicAwareness #TherapeuticSupport #ClinicoNutrition
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How To Lose Visceral Fat Vs. Subcutaneous Fat | Belly Fat Loss Explained Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any purchase. In this video I will explain the difference between visceral fat and subcutaneous fat (aka belly fat). If you are on a fat loss journey and want to know how to lose belly fat specifically, then this video will teach you everything you need to know. I will explain how to tell the difference between visceral belly fat and subcutaneous belly fat, as well as 5 things you can start doing today to decrease each. As always I will be answering all of your belly fat questions in the video comments below, see you there. ************************************** DOWNLOAD MY FREE HIGH PROTEIN FOODS GUIDE HERE: https://michelleroots.myflodesk.com/highproteinfoodslist 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... LEARN ABOUT MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND https://1stphorm.com/products/phormula-1-natural/?a_aid=michelleroots FLOURISH PROTEIN PANCAKE MIX https://flourish.rfrl.co/72884 CHECK OUT MY OTHER YOUTUBE CHANNEL WITH EXERCISE TUTORIALS & WORKOUTS @ExerciseTutorials ************************************** 0:00 - Introduction 00:56 - Visceral Fat Vs. Subcutaneous Belly Fat 1:54 - How To Measure Visceral Fat 3:32 - What Causes An Increase In Visceral Fat? 4:54 - How To Decrease Visceral Fat 7:15 - How To Lose Belly Fat (Subcutaneous Fat) 9:55 - My Final Thoughts On Losing Belly Fat ************************************** WATCH NEXT: ZONE 2 CARDIO BENEFITS | AEROBIC EXERCISE FOR FAT LOSS https://youtu.be/HbLpyyeXIQ8?feature=shared ZONE 2 CARDIO VS. WALKING FOR WEIGHT LOSS | WHICH IS BETTER? https://youtu.be/de86vOxfvWE?feature=shared HIGH FIBER FOODS FOR WEIGHT LOSS | HOW MUCH FIBER PER DAY? https://youtu.be/QwRpizYzmm8?feature=shared HIIT CARDIO OR STEADY STATE CARDIO FOR FAT LOSS | WHICH IS BETTER? https://youtu.be/i6ylOltOzUc?feature=shared ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including mine. These videos are for educational purposes only. AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=Pr37fkMiiqM
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Managing Constipation and Diarrhea: Common Side Effects of GLP-1 Medications If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – We have dealt with the top end, but what about the back end? Today we are talking about mitigating 2 other common side effects, constipation and diarrhea, that can occur with the GLP-1 receptor agonists such as Ozempic and Saxenda. But before we get into how we manage those side effects, let's talk about what constipation and diarrhea actually are. ⚠️ Are you experiencing constipation or diarrhea due to your medication? Let me know your thoughts in the comments! Check out my playlist of videos discussing other side effects of GLP-1s - https://youtube.com/playlist?list=PLFhswYMKXznDKkkIQqhgpPj2jVspLacvP – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #ozempicweightloss #wegovy #obesitymedicine
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/15902306/ https://pubmed.ncbi.nlm.nih.gov/22398021/ https://www.nature.com/articles/ijo2017138 https://onlinelibrary.wiley.com/doi/10.1002/dmrr.1177 https://pubmed.ncbi.nlm.nih.gov/20682689/ Timestamps ⏱ 0:00 - Intro 1:54 - 30% Off Your First Order AND a Free Gift Worth up to $60 2:52 - Important Disclaimer 3:44 - FGF21 6:50 - Correct Approach 8:16 - FGF21 with Aging 9:01 - Shifting Training to Sprinting 9:42 - Summation
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00:00 Intro 01:02 Why is this so hard to master? Ten Steps to Hitting the Goldilocks Zone of Burning Fat & Building Muscle at the Same Time. 10:15 #1 – Lift weights. 11:17 #2 – Focus on big lifts. 13:07 #3 – Don’t do cardio. 17:06 #4 – Eat in a small deficit. 19:33 #5 - Interrupt with a caloric surplus. 23:05 #6 – Eat HIGH protein. 24:49 #7 – Carb cycle. 27:18 #8 – Prioritize sleep. 32:01 #9 - Supplements that can help (creatine, HMB, BCAA). 34:54 #10 - Test body fat weekly to gauge progress to move levers up and down. Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! https://prxperformance.com/mindpump January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer. http://mapsjanuary.com/ Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18-65 years old) who are overfat, or obese; systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/25973403/ Cardio Sucks for Fat Loss – Mind Pump Blog https://www.mindpumpmedia.com/blog/cardio-sucks-for-fat-loss Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog https://www.mindpumpmedia.com/blog/carb-cycling-a-good-way-to-lose-fat The Benefits Of Carb Cycling – Mind Pump Show https://youtu.be/T3woCdONdc0 Mind Pump 1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/ Visit NED for an exclusive offer for Mind Pump listeners! http://www.helloned.com/mindpump Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
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Are you looking for a delicious way to support your keto lifestyle and boost your fat-burning potential? Look no further than Keto Apple Cider Gummies! These tasty treats are not only satisfying but can also help you achieve your weight loss goals while following a low-carb diet. Made with premium ingredients and packed with apple cider vinegar, these gummies are a convenient and enjoyable way to incorporate the benefits of apple cider vinegar into your daily routine. Discover the tasty secret to burning fat with Keto Apple Cider Gummies!
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One of the key ingredients in Keto Apple Cider Gummies is apple cider vinegar, which has been shown to have numerous health benefits. Apple cider vinegar is known for its ability to support weight loss by helping to curb cravings, boost metabolism, and improve digestion. By incorporating apple cider vinegar into your daily routine in the form of these delicious gummies, you can experience the benefits of this powerful ingredient without having to endure the strong taste or odor of traditional apple cider vinegar.
Additionally, Keto Apple Cider Gummies are formulated to support a keto lifestyle. Each gummy is low in carbs and sugar, making them the perfect snack or dessert for those following a ketogenic diet. With the right balance of fats, proteins, and carbohydrates, these gummies can help you stay on track with your keto goals while satisfying your sweet tooth.
Another benefit of Keto Apple Cider Gummies is their convenience. Unlike traditional apple cider vinegar drinks or supplements, these gummies are easy to take on the go. Simply pop a few gummies in your bag or pocket and enjoy them whenever you need a quick pick-me-up or a sweet treat. With Keto Apple Cider Gummies, supporting your keto lifestyle has never been easier.
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There are many ways to enjoy Keto Apple Cider Gummies as part of your daily routine. You can eat them straight out of the bottle as a delicious and satisfying snack or dessert. You can also incorporate them into your favorite keto recipes, such as smoothies, yogurt bowls, or protein shakes. The possibilities are endless when it comes to enjoying the benefits of these tasty gummies.
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