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Try My TrainWise App Free For 7 Days from the App Store or at TrainWiseApp.com ---------------------------------------- Let’s make one thing clear: you cannot spot reduce fat. Doing ab circuits, lower belly moves, or whatever trendy name someone slaps onto a set of leg raises won’t magically burn fat from your stomach. That’s not how human physiology works. Body fat comes off based on your genetics and overall fat loss, not from where you “feel the burn.” You want to lose your FUPA? You need to be in a sustained calorie deficit through proper diet and consistent training. That’s it. No magic. No shortcuts. No influencer glute band circus required. And what makes it worse is that these creators either know better and push it anyway for engagement, or they genuinely don’t know how fat loss works and are still building audiences based on misinformation. Either way, it’s a problem. Because people see this stuff, try it, don’t get results, and then blame themselves for failing, when the truth is the advice they followed was garbage from the start. This isn’t about tearing someone down for views. It’s about protecting the people who follow this advice and helping them avoid wasting their time and energy. If you want real results, you need to understand real principles—calorie balance, progressive overload, long-term consistency. That’s what works. Not some clickbait workout with zero actual impact. #fitness #gym #workout #buildmuscle #bodybuilding #fatloss
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It’s shot day, and somehow I’m already tired… for tomorrow. If you know, you know. That GLP-1 life really hits different—one little shot, and suddenly I’m craving naps I haven’t even taken yet. But hey, it’s a small price to pay for showing up for myself, feeling healthier, and staying on track. So here’s to shot day and preemptively planning tomorrow’s rest day. We’ll call it balance, right? 😆 Who else is “tired tomorrow” with me? Drop a 💤 if you feel this! — What do you do to combat the fatigue? #glp1community #glp1 #semaglutide #tirzepatide
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You could become pregnant when taking a GLP-1! The reasons are different for the different medications. As a pharmacist with over 20 years of experience, I explain the reason woman may unexpectedly become pregnant while taking Mounjaro or Zepbound specifically. This reason is differentiated from the “Ozempic Baby” phenomenon that may happen when taking Ozempic, Wegovy, Mounjaro or Zepbound. Additionally, there is an explanation about how to prevent accidental pregnancy while taking Mounjaro or Zepbound (Tirzepatide). Link to study about birth control pills and the Mounjaro / Zepbound (Tirzepatide) medication interaction: https://www.sciencedirect.com/science/article/pii/S1544319123003709 Link to study about Ozempic and Wegovy (Semaglutide) and hormonal oral contraceptives: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418331/ This video is intended for educational purposes only and is not medical advice. Please see your doctor before making any changes to your medications. Clear & Simple Medicine LLC
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In this video I’ll explain another hidden mistake that catches a lot of people out when they are trying to lose fat.
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PROTETOX - PROTETOX REVIEW - ((BE CAREFUL!!)) - PROTETOX WEIGHT LOSS Supplement - Protetox Review ✅Official Website: https://cutt.ly/SIte-official__protetox Hello guys! In this Protetox Review I will tell you everything you need to know about the Protetox supplement. I advise you to watch the entire video before purchasing this supplement, because this review will tell you everything you need to know about Protetox Supplement. What is Protetox? Protetox is a supplement that promotes weight loss through detoxification. It has natural antioxidants designed to eliminate toxins from the body and aid in weight loss. The Protetox formula blend contains ingredients that increase your natural metabolic rate, accelerating the conversion of calories into energy. For example, Guggul can significantly increase metabolism and fat burning mechanisms. It reduces cortisol levels caused by stress and the desire to overeat. Ingredients of Protetox Reviews? Banaba, Guggul, Bitter Melon, Yarrow, Gymnema Sylvestris, Licorice, Cinnamon, Cayenne, Juniper Berries, White Mulberry, Vanadium, Biotin Pure, Alpha Lipoic Acid, Taurine, Vitamin C, Vitamin E, Manganese, Chromium, Magnesium, Zinc Innovative protetox blend contains some of the most natural protective superfoods, this super formula was developed to reduce stress-induced, stress-induced cortisol levels and the craving and desire to overeat, this extraordinary solution has the most natural components and detoxifiers than other components of weight loss, which did not target the root cause of the binge. Does PROTETOX work? Yes, protetox works, but the first thing you need to know about protetox is to be careful with the website where you buy protetox from, because the original product is only sold on the official website, to help you I left the link to the official website, below in the description of this video! Protetox is cGMP certified, giving you confidence in its safety and performance. The Protetox website provides several clinical references and studies to demonstrate the clinical efficacy and reliability of its formula. These research studies can help you understand the precise impacts of the Protetox supplement on your weight reduction efforts. 0:00 - Protetox Review 0:18- Important Alert 0:40 - My honest review about Protetox 02:10- What is Protetox? 03:20 - Protetox Ingredients 04:20 - Protetox Benefits 04:50- Protetox Discount 05:00 - How to use Protetox PROTETOX - Protetox Review ((BE CAREFUL!!)) - Protetox Weight Loss Supplement - Protetox Reviews PROTETOX - Protetox Review ((BE CAREFUL!!)) - Protetox Weight Loss Supplement - Protetox Reviews PROTETOX - Protetox Review ((BE CAREFUL!!)) - Protetox Weight Loss Supplement - Protetox Reviews
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Yoga Pilates Reduce Belly Fat #weightlosstips #weightloss #workout #shorts #loseweightfast #weightloss #weightlosstips #workout #fatloss #exercise Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."
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Did Sharon Osbourne’s use of Ozempic cause lasting weight loss struggles? The former X Factor judge opened up about her dramatic 42-pound drop and ongoing inability to regain weight after stopping the diabetes medication. Despite initially praising Ozempic’s effects, Sharon now shares concerns about her metabolism and health at age 72. This video covers her candid admission on podcasts and reality TV, her long history with cosmetic procedures, and the challenges aging brings to weight management. #SharonOsbourne #Ozempic #WeightLoss 🌍 Stay Informed, Stay Ahead! 🌍 Don’t let the world pass you by—stay updated with the latest breaking news, global trends, and stories that shape our lives. 👉 Why Subscribe to The World News? ✅ Timely Updates: Get real-time coverage on trending topics from around the globe. ✅ Trusted Insights: In-depth analysis and reliable reporting you can count on. ✅ Join a community: Connect with like-minded individuals who value knowledge and curiosity. 🎉 Be Part of Something Bigger! Hit the subscribe button now and join us on this journey to better understand the world we live in. 👉 Subscribe Here: https://www.youtube.com/@theworldnews555?sub_confirmation=1 💬 Your Support Matters! By subscribing, you’re not just staying informed—you’re helping us continue to deliver high-quality content that inspires, educates, and connects people worldwide. Together, we can make sense of the world and its ever-changing dynamics. 🌟 Let’s Grow Together! Stay tuned for exclusive updates, thought-provoking content, and exciting opportunities. We’re thrilled to have you as part of our community! 👉 Follow us today and never miss a story: https://www.youtube.com/@theworldnews555?sub_confirmation=1
