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22 Top Tips from Real GLP-1 Users: Insider Advice on Weight Loss Medication In this episode of Downsized, host Christopher Durham presents 22 valuable tips from real GLP-1 users who have successfully lost weight using medications such as Zepbound, Mounjaro, Ozempic, and Wegovy. Christopher, alongside 54 cruise participants, captured the insights from 22 users who shared their journeys, the medications they've been on, the weight they've lost, and their number one tips for others on similar paths. The video serves as a community-driven guide containing practical advice ranging from maintaining a support system and managing calorie intake to starting the medication journey. Highlights include tips on staying consistent with medication, advocating for oneself with medical professionals, and focusing on lifestyle changes for sustainable progress. Additional key points involve understanding personal weight loss journeys, consistent protein intake, avoiding fast food, and managing side effects. The episode aims to encourage viewers by providing firsthand experiences and fostering a supportive community for those navigating their weight loss journeys with GLP-1 medications. Viewers are also invited to join the next Downsized at Sea Cruise for further engagement and support. 00:00 22 GLP-1 Tips from People Who Lost 1,700 lbs 02:49 Meghann: 125 lbs Down 03:22 Lynn: 92 lbs Down 03:45 Dennis: 133 lbs Down 04:14 Barb: 280 lbs Down 05:33 Taisha: 57 lbs Down 06:24 Mark: 201 lbs Down 06:59 Mindy: 103 lbs Down 07:27 Vanessa: 26 lbs Down 08:46 Beth: 40 lbs Down 09:15 Stacey: 55 lbs Down 10:12 Debbie: 76.6 lbs Down 10:48 Mel B: 37 lbs Down 11:22 Sandy: 50 lbs Down 11:53 Donelle: 88 lbs Down 12:07 Gina: 42 lbs Down 13:16 Tywanna: 43 lbs Down 13:56 Valerie: 20 lbs Down 14:11 Diana: 40 lbs Down 15:01 Laraine: 50 lbs Down 15:21 David: Supportive Spouse 16:31 Closing @HealthAtAnyCost @mmclem1112 @simply_taisha @smallthings_daily @AnchorMoments @MindyM-GLP1 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ BOOK THE DOWNSIZED AT SEA CRUISE 2026: https://thedownsized.org/downsized-at-sea-2026/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join

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اكتشف سر خسارة الوزن باقوى 3 علاجات طبيعية بايام و بلا دواء! مع نظام الصيام المتقطع الجديد لتتخلص من مخاطر السمنة بلا جوع و لا حرمان! في الحلقة الكاملة، يعرض #طبيبك_في_سويسرا لاول مرة، كل ما يتعلق بعلاج السمنة الاحدث و الجديد في طرق التغذية العلاجية: - نبدء بعرض احدث طريقة لخسارة الوزن و انهاء السمنة المفرطة باسلوب الصيام المتقطع الجديد اللذي يعالج أسباب السمنة. - ثم كيف تقوي النظام باستخدام اقوى 3 علاجات طبيعية لنزول الوزن و حرق الدهون بدون الحاجه الى أدوية التخسيس. حلقة ذهبية عن علاج السمنة بدون ادوية، فتابع للنهاية لكي لا تفوت فرصتك في فقدان الوزن بسهولة، انشرها فممكن تكون سبب في نزول وزن و انقاذ حياة شخص غالي عليك، و اشترك لمزيد من اسرار العلاج الطبيعي بالدليل العلمي، من سويسرا. ——————— عندك اسئلة عن طريقة خسارة الوزن الزائد بسرعة و بالاسلوب الافضل حسب حالتك؟ يمكنك التواصل مع الدكتور سيف مباشرة من خلال الاشتراك بعضوية القناة في الرابط: Join this channel https://www.youtube.com/channel/UC1ahFBswj6fEhkfd-RKBkPA/join

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If you’re following a ketogenic diet, you know how challenging it can be to find convenient and tasty snacks that fit within your carb limits. That’s why we’re excited to announce that Keto Gummies are now available at Woolworths! These delicious treats are the perfect way to satisfy your sweet tooth while staying in ketosis.

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Keto Gummies are the ultimate convenience for anyone on a ketogenic diet. Made with high-quality ingredients and zero added sugars, these gummies are a guilt-free way to indulge in a sweet treat without derailing your progress. Whether you’re looking for a quick snack on the go or a satisfying dessert after a meal, Keto Gummies have got you covered.

One of the biggest challenges of following a ketogenic diet is finding snacks that are both low in carbs and high in flavor. With Keto Gummies, you can enjoy the delicious taste of gummy candies without worrying about your carb intake. These gummies are packed with fruity flavor and are sure to satisfy your cravings without kicking you out of ketosis.

Not only are Keto Gummies delicious, but they are also incredibly convenient. Each pack is portable and easy to take with you wherever you go. Whether you’re heading to work, hitting the gym, or going on a road trip, these gummies make it easy to stay on track with your keto goals. No more searching for keto-friendly snacks – Keto Gummies have you covered.

Why Choose Keto Gummies?

When it comes to snacking on a ketogenic diet, not all options are created equal. Some snacks may be low in carbs but high in artificial ingredients and preservatives. With Keto Gummies, you can enjoy a clean and natural treat that won’t leave you feeling guilty. Made with real fruit flavors and sweetened with stevia, these gummies are a wholesome and satisfying choice for anyone following a keto lifestyle.

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Another reason to choose Keto Gummies is their versatility. These gummies are not only great for snacking but can also be used in a variety of recipes. Whether you want to add a pop of flavor to your morning yogurt, spruce up your salads, or create a delicious keto-friendly dessert, Keto Gummies are the perfect ingredient to have on hand. With endless ways to enjoy them, these gummies are a must-have for anyone on a ketogenic diet.

Plus, Keto Gummies are a great way to keep your sweet tooth in check without overindulging. With just the right amount of sweetness, these gummies are a satisfying treat that won’t leave you craving more. Say goodbye to sugary snacks that leave you feeling bloated and sluggish – Keto Gummies are the perfect solution for anyone looking to satisfy their cravings in a healthy and delicious way.

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Ready to experience the convenience and deliciousness of Keto Gummies for yourself? Head to your nearest Woolworths store and pick up a pack today. Whether you’re new to the ketogenic diet or a seasoned pro, these gummies are sure to become your new favorite snack. Don’t miss out on this tasty and convenient way to stay in ketosis – try Keto Gummies now!

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Are you struggling to lose weight and looking for a natural way to support your keto diet? Via Keto BHB Gummies might be the solution you’ve been searching for. These gummies are designed to help you achieve ketosis faster and more efficiently, making it easier to burn fat and lose weight. In this comprehensive review, we’ll take a closer look at Via Keto BHB Gummies, examining their ingredients, benefits, and potential side effects to help you decide if they’re the right choice for you.

Ingredients

Via Keto BHB Gummies contain a powerful blend of ingredients that are designed to support your keto diet and help you reach ketosis faster. The key ingredient in these gummies is beta-hydroxybutyrate (BHB), which is a type of ketone that your body produces when you’re in ketosis. By consuming BHB exogenously in the form of these gummies, you can jumpstart the ketosis process and increase your fat-burning potential.

In addition to BHB, Via Keto Gummies also contain other natural ingredients such as MCT oil, which is known for its ability to boost energy levels and support ketosis. These gummies are free from artificial colors, flavors, and preservatives, making them a safe and healthy choice for anyone following a keto diet.

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Overall, the ingredients in Via Keto BHB Gummies are carefully selected to help you achieve your weight loss goals and support your overall health and well-being while on a keto diet.

Benefits

One of the main benefits of Via Keto BHB Gummies is their ability to help you reach ketosis faster and more easily. By providing your body with exogenous ketones in the form of BHB, these gummies can kickstart the ketosis process and help you burn fat for fuel more efficiently.

In addition to supporting ketosis, Via Keto Gummies can also help boost your energy levels and improve your overall performance. The MCT oil in these gummies provides a quick source of energy for your body and brain, helping you stay focused and alert throughout the day.

Furthermore, the natural ingredients in Via Keto BHB Gummies can help reduce cravings and control hunger, making it easier to stick to your keto diet and reach your weight loss goals. These gummies are a convenient and delicious way to support your keto lifestyle and achieve lasting results.

Potential Side Effects

While Via Keto BHB Gummies are generally safe for most people to use, there are some potential side effects to be aware of. Some people may experience digestive issues such as bloating, gas, or diarrhea when first starting to take these gummies. This is usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time.

It’s also important to note that these gummies contain caffeine, which can cause jitteriness or insomnia in some individuals, especially if taken in the evening. If you’re sensitive to caffeine, it’s best to avoid taking these gummies close to bedtime to prevent any sleep disturbances.

Overall, the potential side effects of Via Keto BHB Gummies are mild and usually temporary. If you experience any persistent or severe side effects, it’s important to discontinue use and consult with a healthcare professional.

FAQ

1. How many gummies should I take each day? It’s recommended to take 2 Via Keto BHB Gummies per day for best results. You can take them together or split the dose into two servings, depending on your preference.

2. Are these gummies suitable for vegetarians and vegans? Yes, Via Keto BHB Gummies are made with plant-based ingredients and are suitable for vegetarians and vegans.

3. How long does it take to see results? Results may vary, but many people report feeling more energized and focused within the first few days of taking Via Keto Gummies. For best results, it’s recommended to use these gummies consistently for at least a few weeks.

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