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I have tried to lose weight for a long time but have had a hard time keeping it off, mostly due to my PCOS I believe. I have started taking metformin and have been using it for two weeks to see if it will help with my symptoms I experience, mainly weight, acne, binge eating, etc. I am going to continue to update on if metformin helps me lose weight and how I feel. Thanks for watching let met know know if you have any experience with it yourself.
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Hello Everyone, Today’s video is all about Indian Diet Plan for Women For Hormonal Balance and Weight Loss. It’s a Full 1 Month Meal Plan, Tips & Drinks for Balancing Hormones in Hindi. This meal plan includes high protein breakfast, lunch and dinner ideas both vegetarian & non vegetarian. Also included are best snack option for Hormonal balance. This Sample Diet Includes all Essential Nutrients Required by Women like Folic acid ( Folate), B complex Vitamins, Iron, Calcium, Vitamin E, Magnesium, Choline, Probiotics and zinc. It’s a 1200- 1400 Calorie weight loss Diet Plan. Links to related Videos: Hormonal Balance Drink: https://youtu.be/js8lvfQ0fo4 What is seed cycle for Hormonal Balance : https://youtu.be/pcgHK8_i5ao Seed Cycle Ladoo : https://youtu.be/1KGSIbF8VZM Methi and Flax seeds Ladoo for Hormonal Balance: https://youtu.be/cXy7UkFXGBA For more videos & updates do Subscribe: https://www.youtube.com/c/FoodFitnessFun Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel @FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel Indian tips for Intermittent Fasting https://youtu.be/3-iXngH5Qac How to automatically lose weight permanently https://youtu.be/h7_eF-ZZHn0 Best Exercise for PCOS PCOD https://youtu.be/TJkIJJULyv4 Healthy snack Recipes for Weight loss https://youtu.be/rqRPwBr_83A 5 Winter Morning Drink Recipes https://youtu.be/oIv8Dddux5Y Full lower body workout for slim thighs & Hips https://youtu.be/ZY0hX64_uOs Indian Sweets under 100 Calories https://youtu.be/AXI6lsEeWHI November 2 Weeks Diet Plan https://youtu.be/XvUKgSstfzg Early Winter November Weight Loss Challenge https://youtu.be/goVxD1sKpF8 #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. * Keywords & Tags Used Indian Diet Plan for Women Diet For Hormonal Balance Diet for Weight Loss Indian Meal Plan Tips for Hormonal balance Drinks for hormonal balance In Hindi Diet to Lose Weight Diet to Balance Hormones Full Day weight loss Meal Plan Weight loss Recipes Women diet to lose weight Diet for hormonal imbalance Diet for pcos PCOD Fat loss diet for women Healthy diet for women Meal plan to lose weight Healthy meal plan
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