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Week 5 on Mounjaro (tirzepatide) has been one of the hardest yet. The food noise was loud, the cravings were constant, and the willpower it took to stay on track felt like a full-time job. I pushed myself with running, stayed disciplined, and still saw weight loss — but the emotional toll hit me harder than I expected. In this video, I open up honestly about: The mental and physical struggles I faced this week How I dealt with temptation and stayed (mostly) on track Why the scale left me feeling flat and disappointed, even with visible progress What I’m learning about patience, mindset, and the real work behind weight loss with GLP-1 support Whether you’re on Mounjaro, Wegovy, Ozempic, or just grinding through your own journey — I hope this gives you real insight, encouragement, and the reminder that you’re not alone. 💬 Drop a comment if you're going through this too. Let’s talk about it. 🔔 Don’t forget to like, subscribe, and hit the bell so you don’t miss next week’s update! #MounjaroJourney #WeightLossStruggles #GLP1 #FoodNoise #FitnessJourney #Tirzepatide #MounjaroWeek5
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Get My Diet & Workout Programs ► https://samuelvaughan.com/online-coaching Subscribe for More Videos ► https://www.youtube.com/channel/UC35HIlaKxTK9FRkFxZff8iA?view_as=subscriber - Find me on... Instagram ► https://www.instagram.com/samveept/ Podcast ► https://anchor.fm/SamVeePT Facebook ► https://www.facebook.com/samvaughanPT/ LinkedIn► https://www.linkedin.com/in/samuel-vaughan-768249199/ ---- IS IT OBSESSIVE TO TRACK YOUR WEIGHT EVERY DAY? https://www.youtube.com/watch?v=jip_IqUeij4&t=15s ---- HOW TO STAY MOTIVATED? https://www.youtube.com/watch?v=lw1O8BCRdq8 ---- 50 FREE METABOLIC CONDITIONING WORKOUTS https://mailchi.mp/b7c6e3351a94/samveeptmetabloicconditioning ---- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). My name’s Sam I’m a strength & nutrition coach, This channel isn’t for fame, publicity, cash, props, fist bumps, likes or whatever else there is… well maybe fist bumps. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a place where you and I can get together, exchange ideas, and motivate each other to be better every day. I hope you join me Sam ;)
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MY FAT LOSS PROGRAM http://www.LeanSecrets.com BLOG http://leansecrets.com/blog/slow-carb-lean-brownies/ FACEBOOK http://www.facebook.com/LeanSecrets TWITTER http://www.twitter.com/LeanSecrets http://leansecrets.com/blog/slow-carb-lean-brownies ----------------------------------------------------------------------------------------- The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen
