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Alrighty guys, so you asked me to show you what I ate in a day so I chose a random day and recorded everything I ate! This is a pretty typical food day for me given that it's summer so there's lots of fresh veggies and salads. My meals will generally change throughout the seasons but it's usually high protein and low carb. I will have a YOLO meal or a cheat meal once a week if I need it! Also, if you wanna see what I eat every single day, add me on snapchat "blogilates" and you will see the real deal. Hope you liked this video! Let me know what else you want to see! This video is NOT sponsored. Filmed and edited by Brad Etter. ♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/ ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatest's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
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Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)
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Are you looking to shed those extra pounds but find it challenging to stick to a strict diet or exercise routine? Gummies for weight loss have become increasingly popular in the health and wellness industry as a convenient and tasty way to support your weight loss journey. These gummies are formulated with ingredients known to promote weight loss, such as green tea extract, Garcinia Cambogia, and apple cider vinegar, making them a go-to option for those looking for an effective and enjoyable way to manage their weight.
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When it comes to gummies for weight loss, there are several popular brands on the market that have gained a reputation for their effectiveness and quality. In this article, we will take a closer look at some of these brands and explore what sets them apart from the rest.
Nature’s Craft Weight Loss Gummies
Nature’s Craft Weight Loss Gummies are one of the most trusted brands in the market, known for their potent formula that combines Garcinia Cambogia, green coffee bean extract, and apple cider vinegar. These gummies are designed to help suppress appetite, boost metabolism, and increase energy levels, making them an excellent choice for those looking to jumpstart their weight loss journey.
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Herbaland Garcinia Cambogia Gummies are another popular option for those seeking a natural and effective way to support weight loss. These gummies are formulated with Garcinia Cambogia, a tropical fruit known for its weight loss benefits, as well as green coffee bean extract and green tea extract. They are vegan-friendly, gluten-free, and non-GMO, making them a suitable choice for those with dietary restrictions.
Vitafusion Apple Cider Vinegar Gummies
If you’re looking for a weight loss supplement that also supports digestion and overall health, Vitafusion Apple Cider Vinegar Gummies are a top choice. These gummies are made with real apple cider vinegar and are packed with vitamin B12 and pomegranate juice concentrate. They are a delicious and convenient way to incorporate apple cider vinegar into your daily routine and reap its numerous health benefits.
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While not specifically marketed for weight loss, SmartyPants Adult Probiotic Immunity Formula is a top-rated supplement that offers a range of health benefits, including supporting gut health and boosting immunity. These gummies contain probiotics, prebiotics, and vitamin C, making them an excellent choice for those looking to improve their overall health while potentially aiding weight loss through a healthy gut microbiome.
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Ora Organic Trust Your Gut Vegan Probiotic & Prebiotic Apple Raspberry gummies are another great option for those looking to support their gut health and overall well-being. These gummies are vegan, gluten-free, and made with organic ingredients, including apple and raspberry juice powders. They contain a blend of probiotics and prebiotics to help balance your gut microbiome and support digestion, potentially aiding in weight loss.
As you can see, there are many options when it comes to gummies for weight loss, each offering a unique blend of ingredients and benefits. Whether you’re looking for appetite suppression, metabolism boosting, or overall health support, there is a weight loss gummy out there to fit your needs and preferences. Before incorporating any new supplement into your routine, it’s essential to consult with your healthcare provider to ensure it is safe and suitable for you.
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**GLP-1 News | May 5 — WHO Backs GLP-1s, Lilly Hits \$6B, CVS Picks Wegovy, and More** Welcome to *The Downsized News*, your trusted source for real updates, honest analysis, and patient-first reporting about GLP-1 medications like Zepbound, Mounjaro, Wegovy, Ozempic, and semaglutide. In this episode, Christopher and Laraine Durham—who’ve lost more than 150 pounds combined using GLP-1s—bring you the latest headlines and why they matter for real people using these medications to treat the disease of obesity. Here’s what we’re covering this week: * **The World Health Organization (WHO)** is officially backing GLP-1s for the treatment of obesity in adults. This is a major turning point—but they also warn that cost and access remain global barriers. We break down what this could mean for the future of coverage and generics. * **CVS Caremark’s Big Move**: Starting July 1, Wegovy becomes the preferred GLP-1 on CVS Caremark’s formularies. That could create new access for some—and new roadblocks for others using Zepbound or Mounjaro. We explain how PBMs work and what this decision really means for patients. * **Eli Lilly’s Q1 2025 Earnings**: Lilly just posted over \$6 billion in GLP-1 sales. Zepbound and Mounjaro are dominating the market—and their oral GLP-1 pill, orforglipron, is showing promising results in trials. We discuss the financials, the future pipeline, and what it means for self-pay patients. * **Novo Nordisk & Telehealth Twist**: In a surprising turn, Novo Nordisk has partnered with Hims & Hers, Ro, and LifeMD—platforms they previously warned against. We explore why they made the deal, how the shortage ruling changed everything, and what this means for access and control. * **Research into GLP-1 Effectiveness**: Illumina and Ovation.io are launching the largest-ever study to understand why some people respond to GLP-1s—and others don’t. This kind of research could unlock personalized obesity treatment in the future. * **GLP-1s and Heart Health**: The American Heart Association is funding seven studies to explore how these medications reduce cardiovascular risk, and why not everyone sees the same benefits. It’s a big step toward more tailored care for people with obesity. * **GLP-1s and Liver Disease**: New clinical trial results show semaglutide could help patients with MASH, a serious liver disease tied to obesity. Wegovy is now under FDA review for this indication. * **Oral Semaglutide for Obesity**: The FDA has accepted Novo Nordisk’s application for a once-daily oral version of Wegovy. A decision is expected in late 2025, and it could be a game-changer for people looking for a non-injectable option. At *The Downsized*, we’re not doctors—we’re patients sharing our experience and the latest information to help you stay informed on your GLP-1 adventure. Always talk to your healthcare provider before starting or changing your treatment. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Lilly's $6 Billion GLP-1 Bombshell—and What Comes Next 01:23 WHO Endorses GLP-1s for Obesity 07:56 Eli Lilly's Blockbuster Quarter and Future Innovations 12:21 Novo Nordisk Partners with Telehealth Companies 15:21 Research into GLP-1 Effectiveness 19:20 American Heart Association's GLP-1 Research Grants 23:38 Semaglutide's Potential for Treating Liver Disease 28:08 Conclusion and Wrap-Up
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Join us in this in-depth review of Java Burn, the latest weight loss supplement that promises to boost metabolism and promote fat burning. We'll discuss its ingredients, benefits, possible side effects, and real customer testimonials to help you decide if this product is right for you. Watch till the end for our final thoughts and overall rating. #JavaBurn #Review #weightloss #weightlosssuppliments
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Eliminate belly fat in just 1 week ! Lose weight quickly and have a flat stomach. Don’t Forget To Share With Your Friends And Family On Facebook & Google+, As You Might Help Someone In Need.... If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/chURFp - More Health Tips Playlist Here : https://goo.gl/6JK9s8 - More Beauty Tips Playlist Here : https://goo.gl/sJnAeR - More Lucky Life Playlist Here : https://goo.gl/eHBQES DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.
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