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Welcome to Healthy by George Vitamins Help Us Avoid Side Effects on GLP1 Drugs - What to Do? 💊✨ Are you or someone you know taking GLP1 medications for weight loss or diabetes management? 🤔 While these drugs can be effective, they often come with side effects that can be challenging to manage. In this informative video, we explore how incorporating specific vitamins and nutrients into your diet can help mitigate these unwanted effects and enhance your overall well-being 🌿. 🌈 What You’ll Learn: The common side effects associated with GLP1 drugs and how to recognize them 🚨 Essential vitamins and nutrients that can support your body during treatment 🌟 Practical tips on how to incorporate these vitamins into your daily routine 🍽️ Taking care of your health while using GLP1 medications is crucial for achieving the best results. We’ll share valuable insights and actionable steps to ensure your body stays balanced and energized 💪. 👉 Watch now to empower yourself with knowledge about vitamins that can help you navigate side effects effectively! Don’t forget to like, comment, and subscribe for more health tips and wellness strategies! 🛎️ ================================================================ MC shares her weight loss journey using the GLP/GIP drug Mounjaro. She is concerned about her body's muscle-to-fat ratio and how we understand what is happening. Here, MC shares her idea of seeking a Dexa Scan rather than a 3D body scan and learning more about what these tests offer. DEXA Measurements: Bone Health: Bone density and quality, detecting osteoporosis or fracture risk. Body Composition: Total body fat, lean mass, and bone mass. Regional Distribution: Breakdown of muscle and fat in specific body regions. Visceral Fat: Estimation of fat around internal organs. Because it can provide such detailed information, DEXA is widely used in clinical settings to diagnose and manage osteoporosis and in fitness or sports settings to track changes in body composition over time. Be well, my friends. We have this one precious life; let's live intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. =================================== Watch my More videos 🔰 Bananas a Nutritious Pick Me Up! 🎬 https://www.youtube.com/watch?v=QSHXwcBgYL4&t=3s 🔰 Nutrition Secrets to Reduce Ozempic/Tirzepatide Side Effects 🎬 https://www.youtube.com/watch?v=gpHwW79Y76c&t=133s 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:29:43 https://youtu.be/I0HGYoOlCjs?si=k9aAWq9aVF17L7GM ========================== Follow us on Social Media: Youtube: https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #vitamins #healthtips #sideeffects #weightloss #diabetesmanagement #nutrition #wellnesstips #healthyliving #healthychoices #dietarysupplements #nutritionalbenefits #wellnessjourney #healthyhabits #fitness #medicationmanagement #selfcare #wellbeing #vitaminbenefits #holistichealth #bodywellness #preventivestrategy #nutritionfacts #healthandwellness #eatwell #empowerment #balanceyourhealth #supportyourbody #healthgoals #knowledgeispower
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4 BEST Anti Inflammatory Recipes For Fast Weight Loss in Hindi | Heal Your Body & Deep Sleep (Eat this in Lunch/Dinner) - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #antiinflammatoryfoods #fastweightloss #healyourbody #deepsleep #antiinflammatorydiet Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.
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While many are microdosing Ozempic or other GLP-1 medications for vanity pounds or rapid weight loss, Dr. Sims highlights the potential risks. Learn why relying on quick-fix solutions for weight loss may lead to long-term health consequences and what you should consider before using Ozempic. Want to go deeper? Start here: Microlearning Courses Focused courses on supplements, hormones, and training - each under 3 hours 👉 https://www.drstacysims.com/microlearning Menopause 2.0 Your complete science-based guide to training through midlife and beyond 👉 https://www.drstacysims.com/menopause Next Gen: Training Active Girls For coaches, parents & teachers helping girls thrive through puberty and sport 👉 https://www.drstacysims.com/nextgen ▶️ Watch Next: Continue learning with these related videos: The Truth About Women’s Training & Nutrition | Dr. Stacy Sims on Andrew Huberman Podcast https://youtu.be/CYew_LtZt4I?si=DV3vpzKX7qcVuyWs Is Mainstream Exercise Advice Sexist? Here’s the Truth! | Dr. Stacy Sims on Diary of a CEO https://youtu.be/-4I0U9ApVEw?si=u1CsDLVaAG_SzMOi Why Women Need a Different Approach to Nutrition & Training | Dr Stacy Sims on The Proof https://youtu.be/4c7udsxd3c8?si=wG8wZTmE4s36xA9G 👩🔬 About Me: I’m Dr. Stacy Sims, exercise physiologist, nutrition scientist, and author of ROAR and Next Level. My mission is simple: stop training women like small men. I help you understand and work with your physiology - for better performance, health, and longevity. 📩 Join my newsletter for updates, tips, and free resources 👉 https://www.drstacysims.com/generic_optin Follow me for daily tips: Instagram: @drstacysims Facebook: @drstacysims LinkedIn: Dr. Stacy Sims 🔔 Subscribe for new videos on women's health, training, and recovery 👍 Like, share, and drop a comment - I love hearing your questions #DrStacySims #WomenAreNotSmallMen #WomensHealth #FemaleAthletes #ExerciseScience #Hormones #StrengthTraining #MenopauseFitness #Ozempic #WeightLoss #HealthRisks
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Water Fasting Recipe | Cauliflower Soup Recipes for Weight Loss | Indian Veg Diet by Richa Looking for a delicious, creamy, and healthy soup to support your water fasting and weight loss journey? Try this Water Fasting Cauliflower Soup made with butter, garlic, cauliflower, milk, cream, and cheese, creating the perfect low-carb, high-nutrient meal for detox and fat loss! This soup is cooked in a mitti (clay) pot, enhancing its nutritional value and flavor. It’s a perfect comfort food for those following intermittent fasting, keto, or a low-carb diet. Plus, the butter-roasted almonds and fresh coriander give it a crunchy and aromatic finish! 📌 In this video, you'll learn: ✔️ How to make a rich, creamy cauliflower soup without water ✔️ The benefits of cooking in a clay pot for enhanced nutrition ✔️ Step-by-step method for a smooth and flavorful texture ✔️ Why this soup is ideal for fasting, keto, and weight loss 🥦 Ingredients for Water Fasting Cauliflower Soup 🧈 Butter – 1 tbsp 🥄 Jeera (Cumin seeds) – ½ tsp 🧄 Garlic (finely chopped) – 5-6 cloves 🥦 Cauliflower florets – 1 medium-sized (only flowers, no stems) 🧂 Rock salt (Sendha namak) – As per taste 🥛 Milk – 2 cups (full-fat or low-fat) 🌿 Black pepper powder – ½ tsp 🥄 Fresh cream – 1 tbsp 🧀 Cheese – As per taste (for extra richness) 🥜 Almonds – 6-8 (for roasting) 🍃 Fresh coriander – For garnishing 👨🍳 Step-by-Step Recipe for Water Fasting Cauliflower Soup Step 1: Heat Butter in a Clay Pot 🔥 Take a mitti (clay) pot and heat butter on low flame. ⚠️ Be careful not to burn the butter. Step 2: Add Spices & Aromatics 🌿 Add jeera (cumin seeds) and let it sizzle. 🧄 Add finely chopped garlic and sauté until golden brown. Step 3: Cook the Cauliflower 🥦 Add cauliflower florets (only the flowers, no stems). 🔥 Sauté for a few minutes until lightly golden. Step 4: Add Milk & Cook 🥛 Add milk instead of water and mix well. 🧂 Add rock salt (sendha namak) as per taste. 🔥 Let it cook on low flame until the cauliflower turns soft. Step 5: Blend into a Smooth Paste 🔄 Transfer the mixture into a jar and blend until smooth and creamy. Step 6: Cook Again for Enhanced Flavor 🔥 Pour the blended soup back into the clay pot. 🌿 Add black pepper powder and mix well. 🥄 Let it come to a boil, then add fresh cream and stir. 🧀 Add lots of cheese for a rich texture. Step 7: Prepare Roasted Almonds for Garnish 🍳 In a cast iron pan, heat butter and add almonds. 🔥 Roast until golden and crispy. Step 8: Garnish & Serve 🥣 Pour the soup into a bowl. 🥜 Top with roasted almonds and garnish with fresh coriander. 🤤 Enjoy this rich, creamy, and delicious cauliflower soup! 🔥 Health Benefits of Water Fasting Cauliflower Soup ✅ Boosts Fat Loss – Perfect for fasting & keto diets ✅ No Water Used – Purely made with milk for better nutrition ✅ Gut-Friendly – Easy to digest and improves gut health ✅ High in Healthy Fats – Butter, cheese, and almonds provide energy ✅ Nutrient-Dense – Rich in calcium, vitamins, and antioxidants ✅ Enhances Metabolism – Black pepper and jeera aid digestion 📲 Want to lose weight fast? Join our Fastest Weight Loss Course and lose up to 12 kgs in a month! 💬 WhatsApp your weight & height to +91 8956557753 for a personalized diet plan! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) - Introduction (0:15) - Fasting Mistakes (0:30) - Health Issues Due to Fasting (1:09) - Viewer Messages (1:36) - Benefits of Water Fasting (1:47) - Personal Experience (2:00) - Cauliflower Soup Recipe Start (2:26) - Protein Additions (2:54) - Fastest Weight Loss Course (3:32) - Upcoming Fasting Challenges #WaterFastingSoup #CauliflowerSoup #WeightLossSoup #FastingRecipe #IndianWeightLossDiet #HealthyEating #EasySoupRecipe #FastingFriendly #MittiBartanCooking #ClayPotCooking #WeightLossChallenge
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Did you know some natural workout supplements still contain banned ingredients DMAA banned by the FDA for causing heart attacks and strokes yet its still found in some pre-workouts labeled as herbal blends Sibutramine a dangerous weight-loss drug pulled for heart risks but it sneaks into fat burners under fake names like Meridia Always check labels and third-party testing Have you ever unknowingly taken a risky supplement Drop a comment below
