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Week 38 on Mounjaro (tirzepatide) and… BOOM—the MedExpress story drops the same day. This channel began with my honest, unscripted weight loss journey using Mounjaro (Tirzepatide) in the UK — sharing real results, weekly weigh-ins, and the ups and downs that came with it. That story evolved into a new passion: exploring trails on my Specialized Levo eMTB, building fitness, and sharing gear I genuinely use to stay on track. If you’re here for transformation, trail rides, and real talk about health, riding, and gear — you’re in the right place. — ⚡ QUICK DISCOUNTS & AFFILIATE CODES Medexpress – 25 % off your first Mounjaro UK order with code **MCD** → https://t.co/bp7DjIq3Wt Medicspot – £50 off Mounjaro UK with my referral link → https://medicspot.co.uk/?ref=scott 🚲 MY CURRENT BIKE • Specialized Levo Alloy 2025 (primary e‑MTB) • Trails: Gisburn Forest, Rivington, Lake District & more UK spots 💊 MOUNJARO UK – MY WEIGHT‑LOSS JOURNEY (Jul 2023 → Feb 2025) • Weekly weigh‑ins & body‑comp changes • Side‑effects, tips & motivation 🛒 WEIGHT‑LOSS TOOLS I PERSONALLY USE • Smart Body Scales → https://amzn.to/4dKuCPp • Tape Measure → https://amzn.to/3CgO4pU • GLP‑1 Recipe Book → https://amzn.to/3PLiqE2 • Snickers Protein Bars → https://amzn.to/3SFzaOS • Grenade Bars → https://amzn.to/3PkVZFo • Travel Case for Mounjaro Pens → https://amzn.to/4hjKE5w • Electrolytes → https://amzn.to/4hcGhJb • Peppermint Capsules → https://amzn.to/40tqeiM • Fibre Gummies → https://amzn.to/4dfqWW3 • 5th‑Dose Needle Tool → https://amzn.to/4hJPOa2 • Müller My Protein Shakes → https://amzn.to/3QaECHV • Alcohol Wipes → https://amzn.to/4aUSShj • KwikPen Spare Needle → https://amzn.to/419hMXB 🎥 EMTB FILMING KIT • GoPro Hero 13 → https://amzn.to/4apeaUh • GoPro Volta Grip → https://amzn.to/3C9CoFs • DJI Mic Mini → https://amzn.to/4hlTrTx • DJI Osmo Action 4 → https://amzn.to/4atau3O • Samsung S24 Ultra → https://amzn.to/3PMOp6W • Tubeless Repair Kit → [INSERT YOUR LINK HERE] ☕ SUPPORT THE CHANNEL Buy Me a Coffee → https://buymeacoffee.com/mounjarouk Subscribe → https://www.youtube.com/@MounjaroJourneyuk ⚠️ Affiliate links may earn me a small commission at no extra cost to you—thank you! 🙏 #MounjaroUK #WeightLossJourney #eMTB
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Here's a sit down with Dr. Carolyn Jacob explaining the importance of maintaining and building muscles mass as one starts their weight loss journey with semaglutide (such as: Ozempic, Wegovy, and Mounjaro). Please follow and subscribe for more educational videos about the services we offer at Chicago Cosmetic Surgery & Dermatology. Thank you so much for watching!
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Light it up and get faster results! http://athleanx.com/x/light-up-your-results Learn how to burn belly fat fast! Light it up and set it on fire with this belly fat burning workout. You can banish fat and boost your metabolism with a short, intense cardio workout like this one. This HIIT workout contains 4 moves to help you burn stomach fat fast. You’ll do 45 seconds of work for each exercise followed by 15 seconds of rest in between exercises. Do these exercises 3 times through. 1) Step Up, Lunge Back (Leg 1) – The legs are huge muscles, so you can lose weight just by building muscles in these powerhouses! 2) Step Up, Lunge Back (Leg 2) 3) Jump Rope or High Knees – Jump Rope is the classic fat burning exercise and is featured twice in this fat torching workout. 4) Staggered Pushups with Push Back – These are tough, and tough exercises are what you need to burn fat! 5) Pike Jumps – Super challenging belly fat exercise! 6) Jump Rope or High Knees By now you should be sweaty, and you should have burned loads of calories and fat. We hope this workout showed you how to lose belly fat! If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days! In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men's Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24 Finally...why not be everywhere we are? Connect with us in the following places LIKE US ON FACEBOOK ============================= http://facebook.com/athleanxxforwomen FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen
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STATINS are the world's biggest earning drug type in the history of medicine. Billions of dollars have been made from statin drugs, often prescribed to people who don't really need them, in spite of the sometimes debilitating side effects. Lowering cholesterol might be important for anyone who is truly at risk of heart disease, but if you are not obese and you are not eating sugars (carbohydrates) then your cholesterol - both HDL and LDL - should be perfectly healthy and functional, and pose no risk to you. It is SUGAR that is the killer, not cholesterol. So if you are on s statin and you are not sure you really need to be, have the conversation with your doctor. They might amaze you and agree that it is not that important (often doctors will just put you on a statin because you are over 45, or because they think you want them to give you something!) #cholesterol #hearthealth #heartdisease #keto #lowcarbdiet
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In today’s fast-paced world, staying slim and healthy is a top priority for many people. With the rise of fad diets and weight loss products, it can be challenging to find a sustainable solution that actually works. That’s where Super Slim Keto comes in. This revolutionary supplement is designed to help you achieve your weight loss goals while also promoting overall health and well-being.
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Super Slim Keto is made with natural ingredients that have been scientifically proven to help support weight loss. One key ingredient is BHB (Beta-Hydroxybutyrate), which is a ketone that helps your body enter into a state of ketosis. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. Additionally, Super Slim Keto contains antioxidants and other vitamins and minerals that help boost your metabolism and support overall health.
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There are countless benefits to using Super Slim Keto as part of your weight loss journey. One of the main advantages is that it helps curb your appetite, making it easier to stick to a healthy diet and avoid overeating. Additionally, Super Slim Keto helps boost your metabolism, leading to faster fat burning and increased energy levels. Many users also report improved mental clarity and focus when taking Super Slim Keto regularly.
Another benefit of Super Slim Keto is that it is easy to incorporate into your daily routine. Simply take one or two capsules per day with a glass of water, and you’re good to go. Unlike other weight loss products that require strict dieting and exercise regimens, Super Slim Keto works with your body’s natural processes to help you achieve your goals without extreme lifestyle changes.
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Using Super Slim Keto is simple and straightforward. To get the best results, take one or two capsules per day with a glass of water. For maximum effectiveness, it is recommended to take Super Slim Keto consistently for at least a few weeks. Additionally, be sure to maintain a healthy diet and exercise routine to complement the effects of Super Slim Keto.
It’s important to note that individual results may vary when using Super Slim Keto. While many users experience significant weight loss and other benefits, some may not see the same results. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions.
Final Thoughts on Super Slim Keto
Overall, Super Slim Keto is a safe and effective way to support your weight loss goals and promote overall health and well-being. With its natural ingredients and scientifically proven formula, you can trust that Super Slim Keto will help you achieve the results you desire. Whether you’re looking to shed a few extra pounds or completely transform your body, Super Slim Keto can help you get there in a healthy and sustainable way.
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CLICK HERE for a FREE WORKOUT!! http://www.turbulencetraining.com This is the 2K9 Fusion Fat Loss program and in this workout we are going to start with Barbell Squats and pair that with Decline Push-ups. Now, if you're unable to do the BB squats, then you can simply do one-legged squats instead. For the BB squat, you will want to have the bar at chest height, step underneath and rest the bar on the meat of your upper back (trapezius muscle). Next, brace your abs, unrack the bar and step back. Your feet will be slightly wider than hip-width apart, with your chest and head up, push your hips back and squat nice and low. Drive up through your heels and glutes. Immediately without rest, go into the decline push-up. For this exercise, place your feet on the bench and your hands on the ground and perform a regular push-up. If this type of push-up is too difficult, then you can do a regular push-up. Now for the one-legged squat, there are a couple different ways of doing it. The first is performing the squat with a bench behind you. So, with your arms stretched out in front for balance, simply squat down onto the bench, and then drive through your leg back up. Just be sure to move in a controlled fashion on your way down, don't just drop your butt down hard on the bench. The alternative way is doing the squat without the bench. For the next superset you will pair Dumbbell Bulgarian Split Squats with Stability Ball Roll Out. With one foot out in front and your other foot back on the bench, place the dumbbells at your side, drop your hips straight down and then come back up. As you drop down, you'll feel a strong stretch in your back leg. If that exercise is too advanced, then you can do regular split squats. If you're a real beginner, then find something to balance with and perform your split squat that way. Do all repetitions for one leg and then switch legs. Once you've finished with that exercise, you'll move on to stability ball rollouts. So, on your knees, place your hands on the ball and brace your abs. Roll the ball out, and squeeze your abs to come back in. Be sure to keep your back flat throughout. For the last superset you'll pair Stability Ball Leg Curls with Dumbbell Rows. For the leg curls, get on the ground with your heels on the ball, bridge your hips up while curling the ball in and out. Repeat this movement for 20 repetitions. Next, you are going to do dumbbell rows for 20 repetitions. However, I want you to pick a weight that you can only do for 15 repetitions. When doing endurance exercises involving higher repetitions, it is really a matter of mentally committing to persevering and completing the exercise. So, try to squeeze out a few extra reps with a weight you think you can only do 15 times. So for this exercise, place your knee and hand on the bench for support and place the dumbbell at your side, with your back nice and flat. Next, row the dumbbell up to your side and then back down. As you get to 15, if you're still able to maintain good form, then keep going. Once you've done all repetitions for one side, switch arms and repeat. Finish off with interval training and that's it for the Fusion workout. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com
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