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Topwater Bass Fishing on the California Delta. An awesome day fishing with my old buddies from SoCal. We threw topwater all day long, and they bit all day long. Nothing huge, but lots of action. Good fishing, good friends, lots of fooling around, and plenty of bass. The 3 of us caught 50+ fish on this day, I uploaded just the highlights. I didn't learn my lesson from last week and dropped another rod in the water, but this one was easier to get back in the boat. Video shot on a GoPro Hero 8 Shot at 4k, uploaded at 1080/60
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Understanding CBD Gummies and Their Mechanism
CBD gummies have swiftly gained popularity in recent years, serving as a convenient and enjoyable way for individuals to consume cannabidiol, or CBD. CBD is a compound derived from the cannabis plant, but it is non-psychoactive, meaning it does not induce the “high” commonly associated with THC, another cannabis compound. The rise of CBD gummies can be attributed to their ease of use and the perceived health benefits they offer. People are increasingly turning to CBD for various reasons, including managing anxiety, relieving pain, and improving sleep. Unlike traditional methods of consuming CBD, such as oils or capsules, gummies are discreet, portable, and tasty, making them accessible to a broader audience.
The potential health benefits of CBD have been a focal point of interest for both consumers and researchers alike. Numerous studies suggest that CBD interacts with the endocannabinoid system in the body, which plays a vital role in regulating various physiological and cognitive processes, including mood, pain sensation, and memory. By influencing this system, CBD may help maintain balance and homeostasis, potentially leading to numerous health enhancements. As more individuals seek natural alternatives to traditional pharmaceuticals, CBD gummies present an appealing option, combining the therapeutic properties of CBD with the pleasure of enjoying a sweet treat.
However, while the market for CBD gummies is blossoming, it is essential to approach these products with a discerning mindset. Not all CBD gummies are created equal; factors such as the source of the CBD, the presence of other ingredients, and the manufacturing process can vary widely between brands. Understanding what to look for can help consumers make informed choices and maximize the potential health benefits of CBD gummies. As we delve into the specifics, we will explore seven proven health benefits attributed to CBD gummies, providing a comprehensive guideline for anyone seeking to understand this burgeoning trend in the wellness arena.
Relief from Anxiety and Stress
One of the most prominent reasons people turn to CBD gummies is for relief from anxiety and stress. Research has shown that CBD can have an anxiolytic effect, meaning it may help reduce feelings of anxiety. It is believed that CBD interacts with serotonin receptors in the brain, which can influence mood and emotional well-being. For individuals suffering from social anxiety or generalized anxiety disorder, these gummies provide a discreet, easy-to-consume method for managing their symptoms throughout the day.
People often struggle with anxiety in various social settings, making it difficult to connect with others or even perform day-to-day tasks. By incorporating CBD gummies into their routine, many have reported reduced levels of anxiety and improved composure during stressful situations. Unlike many traditional anxiety medications, which can have a host of side effects, CBD is generally well-tolerated. This makes gummies an attractive option for those seeking a more natural approach to managing anxiety without the unwanted side effects that can accompany prescription medications.
Studies suggest that CBD may also help mitigate the physiological symptoms associated with anxiety, such as increased heart rate. By promoting a sense of relaxation and calm, CBD gummies can be an effective tool to help individuals reclaim their peace of mind. As societal pressures continue to rise, finding effective tools to manage anxiety, such as CBD gummies, may prove to be beneficial for many looking to enhance their quality of life.
Improved Sleep Patterns
Sleep disturbances, including insomnia and interrupted sleep patterns, are prevalent in today’s fast-paced world. Many individuals struggle to achieve restful sleep due to various factors such as work-related stress, anxiety, and various health conditions. CBD gummies have gained traction as a natural supplement to enhance sleep quality. Research indicates that CBD may help regulate sleep by addressing underlying issues that prevent restful slumber, such as anxiety and pain.
By promoting relaxation and alleviating anxiety, CBD gummies can create an optimal environment for falling asleep. Additionally, some studies suggest that CBD may influence sleep cycles, helping individuals enter deeper stages of restorative sleep. This is particularly important, as deep sleep is essential for physical and mental health. For those who find it challenging to switch off their minds at night, a dose of CBD in gummy form can serve as a gentle nudge towards a more relaxed state.
Moreover, unlike many sleep medications that can cause grogginess the following day, CBD does not typically carry such side effects. Users often report waking up feeling refreshed and alert instead of drowsy. This makes CBD gummies an appealing alternative for anyone looking to improve their sleep quality without the risk of dependence or additional complications. As more people recognize the natural sleep-enhancing properties of CBD, these gummies may become a go-to nighttime companion, fostering better overall health through improved rest.
Natural Pain Relief
Chronic pain affects millions of individuals, often significantly impairing daily activities and overall quality of life. Many are turning to CBD gummies as a natural alternative for pain relief. CBD has been recognized for its anti-inflammatory properties, which can be particularly beneficial for people suffering from conditions such as arthritis, fibromyalgia, and other inflammatory-related ailments. By reducing inflammation and dulling pain signals, CBD may provide significant relief without the harmful side effects commonly associated with traditional analgesics.
The mechanism behind CBD’s effectiveness in pain management involves its interaction with the body’s endocannabinoid system. This system plays a crucial role in regulating pain and inflammation. When CBD binds to cannabinoid receptors, it may mitigate pain pathways, thereby altering the perception of pain. For individuals seeking to minimize reliance on pharmaceutical pain relievers, incorporating CBD gummies into their wellness routine can be a proactive step toward finding more natural methods of relief.
Additionally, CBD’s potential to address pain extends beyond chronic conditions; it may also be useful for acute pain situations, such as post-workout recovery. Many athletes and fitness enthusiasts have begun to use CBD gummies as part of their recovery regimen, as they may help reduce muscle soreness and tension. By promoting healing and offering relief, these gummies are carving out their niche not only in the realm of chronic pain management but also within the fitness community, offering a new approach to recovery.
Support for Mental Health Conditions
As awareness grows regarding mental health issues, the search for effective treatment options continues. Many individuals are exploring alternative therapies, among which CBD has emerged as a prominent contender. Initial studies suggest that CBD may positively impact various mental health conditions, including depression and PTSD. These troubling ailments often require complex treatment approaches; thus, the potential for CBD gummies to serve as an adjunct or alternative therapy is noteworthy.
CBD’s ability to promote a sense of calm and relaxation may alleviate symptoms of depression and post-traumatic stress disorder. By modulating the endocannabinoid system and influencing serotonin pathways, CBD may help uplift mood and relieve feelings of despair. For patients who have previously found little success with conventional antidepressants, CBD gummies present a promising alternative that might mitigate some of the negative side effects typically associated with traditional medications.
Moreover, the access and ease of consumption of CBD gummies may also play a role in destigmatizing mental health treatment. The gummy form offers a familiar and socially acceptable way to seek help without the need for needles or pills, making it easier for individuals to incorporate into their daily routines. As researchers continue to explore and validate the mental health benefits of CBD, gummies may offer hope for those unfulfilled by existing treatments, creating a bridge toward better mental wellness.
Potential Aid in Weight Management
In recent years, CBD gummies have emerged as a topic of interest for those pursuing weight management. Although further research is necessary, some preliminary studies suggest that CBD may assist in various aspects of weight control, such as reducing appetite and promoting metabolic functions. For individuals looking to maintain a healthy weight, incorporating CBD gummies into their regimen might offer additional support for their weight loss journey.
One connection between CBD and weight management is its potential effect on appetite regulation. Unlike THC, which is known for inducing hunger, CBD appears to have the opposite effect in some individuals. This property may prove invaluable for maintaining a balanced diet and resisting cravings, making it easier to stick to weight management plans. As people continue to seek more natural alternatives for weight control, the potential of CBD gummies as a supportive tool becomes increasingly appealing.
Another avenue for research centers on the metabolism-boosting properties of CBD. Some studies suggest that CBD may promote the browning of white fat cells, which can be beneficial in burning fat as energy. Additionally, CBD’s ability to reduce inflammation in the body could support overall well-being during weight loss efforts, ensuring individuals feel their best while working towards their fitness goals. For those seeking a holistic approach to weight management, CBD gummies may offer a complementary option, merging deliciousness and potential benefits in a single bite.
Wrapping Up: Common Inquiries About CBD Gummies
As the popularity of CBD gummies continues to rise, many individuals have questions about their use, efficacy, and safety. One common inquiry revolves around the legality of CBD products. In many regions, as long as CBD is derived from hemp and contains less than 0.3% THC, it is legal. However, laws and regulations can vary, so individuals should familiarize themselves with local legislation before purchasing and consuming CBD gummies.
Another common question addresses the dosage of CBD gummies. Finding the appropriate dosage can vary significantly from person to person, depending on various factors including body weight, metabolism, and the severity of the condition being treated. It is often recommended to start with a low dose, such as 10-20 mg, and gradually increase until desired effects are achieved. Consulting with a healthcare professional before starting CBD is advisable, particularly for individuals with underlying health conditions or those taking other medications.
Lastly, individuals often ask about potential side effects of CBD gummies. While CBD is generally considered safe and well-tolerated, some users may experience mild side effects such as fatigue, changes in appetite, or diarrhea. It is crucial to purchase high-quality products from reputable sources to minimize potential risks. By addressing these common inquiries, consumers can better navigate their journey with CBD gummies, enjoying the possible benefits while remaining informed and cautious.
Unveiling the Truth: An Honest Look at CBD Gummies
How long does it take for CBD to work? Ultimately, that depends on each person and the conditions for which they’re using it. Dr. Bill Rawls explains the average starting dose of CBD, the reasons why you might take more or less of it, and how long you should expect to wait before seeing results. Learn more about CBD here: https://rawlsmd.com/health-articles/how-long-does-it-take-cbd-to-work Check out Dr. Rawls' Complete Guide to CBD eBook! -- https://rawlsmd.com/complete-guide-cbd *This content is to be used for informational and educational purposes and is not intended to take the place of medical advice or treatment from a personal physician. All viewers are advised to consult a healthcare professional before altering their nutrition, supplement, or lifestyle regimen.
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iTunes: https://itunes.apple.com/artist/yes/i... Amazon: http://amzn.to/1bnX3yB OWNER OF A LONELY HEART Move yourself You always live your life Never thinking of the future Prove yourself You are the move you make Take your chances win or loser See yourself You are the steps you take You and you - and that's the only way Shake - shake yourself You're every move you make So the story goes Owner of a lonely heart Owner of a lonely heart Much better than - a Owner of a broken heart Owner of a lonely heart tumby Say - you don't want to chance it You've been hurt so before Watch it now The eagle in the sky How he dancin' one and only You - lose yourself No not for pity's sake There's no real reason to be lonely Be yourself Give your free will a chance You've got to want to succeed tumby Owner of a lonely heart Owner of a lonely heart Much better than - a Owner of a broken heart Owner of a lonely heart Owner of a lonely heart After my own decision They confused me so My love said never question your will at all In the end you've got to go Look before you leap And don't you hesitate at all - no no Owner of a lonely heart tumby Owner of a lonely heart Owner of a lonely heart Owner of a lonely heart Much better than - a Owner of a broken heart Owner of a lonely heart [repeat] Owner of a lonely heart tumby Sooner or later each conclusion Will decide the lonely heart It will excite it will delight It will give a better start Owner of a lonely heart tumby Owner of a lonely heart Don't deceive your free will at all Don't deceive your free will at all Don't deceive your free will at all Just receive it Owner of a lonely heart ---------------------------- OWNER OF A LONELY HEART Music Video Director: Storm Thorgerson Producer: Aubrey Powell ---------------------------- 90125 CD/VINYL SIDE ONE/TWO 1. Owner of a Lonely Heart (Rabin/Anderson/Squire/Horn) 4:29 2. Hold On (Anderson/Rabin/Squire) 5:16 3. It Can Happen (Squire/Anderson/Rabin) 5:29 4. Changes (Rabin/Anderson/White) 6:20 5. Cinema (Squire/Rabin/White/Kaye) 2:08 6. Leave It (Squire/Rabin/Horn) 4:14 7. Our Song (Anderson/Squire/Rabin/White) 4:18 8. City of Love (Rabin/Anderson) 4:51 9. Hearts (Anderson/Squire/Rabin/White/Kaye) 7:39 CD REMASTER BONUS TRACKS 10. Leave It (Single Remix) (Horn/Rabin/Squire) 3:56 11. Make It Easy (Rabin First issued on Yesyears) 6:12 12. It Can Happen (Cinema Version) (Anderson/Rabin/Squire) 6:05 13. It's Over (Previously Unissued) (Rabin) 5:41 14. Owner of a Lonely Heart (Extended Remix; Previously Unissued) (Anderson/Horn/Rabin/Squire) 7:05 15. Leave It (A Capella Version) (Horn/Rabin/Squire) 3:18 ---------------------------- PERFORMED BY Jon Anderson -- vocals Tony Kaye -- keyboards Trevor Rabin -- guitars, vocals, additional keyboards Chris Squire -- bass, vocals Alan White -- drums, percussion, backing vocals PRODUCED BY Trevor Horn, Yes Backing tracks: Eddie Offord ---------------------------- Released 14 November 1983 Recorded Sarm Studios, London, November 1982 - July 1983, Bonus Tracks 10--13, January, 1982 Length 44:49 Producer Trevor Horn ---------------------------- 90125 is the eleventh studio album from the English progressive rock band Yes, released in 1983 on Atco Records. It was the first studio album since their 1981 breakup and the first to feature Trevor Rabin, and also marked the return of vocalist Jon Anderson, who had quit the band prior to their tenth studio album of 1980. It also marked the first time in twelve years that original keyboardist Tony Kaye had appeared with the group. The album was titled after its Atco Records catalogue number (for example, 7-90125-1 for the LP). ---------------------------- See YES on Tour in 2013/14 performing 3 full-length albums: The Yes Album, Close To The Edge & Going For The One. Website: http://yesworld.com/ Facebook: http://facebook.com/yestheband Twitter: http://twitter.com/yesofficial Instagram: http://instagram.com/yesofficial Soundcloud: http://soundcloud.com/yesofficial
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