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Join neuroscientist Andrew Huberman and Matt Walker as he delves into the intricate connection between marijuana and our sleep cycles. In this comprehensive discussion, Huberman explores the latest scientific findings on how cannabis impacts the quality and duration of sleep. He unravels the mechanisms at play, shedding light on the effects of THC and CBD on sleep stages and offering practical insights into optimizing sleep quality for cannabis users. Whether you're a curious sleeper or seeking evidence-based information on marijuana's influence on rest, this in-depth conversation provides invaluable knowledge and a deeper understanding of this complex relationship. #SleepScience #MarijuanaEffects #AndrewHuberman #CannabisResearch #Neuroscience #THCandSleep #CBDbenefits #SleepOptimization #neuroscientist #hubermanlab #shorts #lifestyle #science #brain #mindset #motivation #jre #testosterone #dopamine #podcast#andrewhuberman#cold#podcast#andrewhubermanpodcast#youtubeshorts#viral#caffeine#focus#dopamine#lifehacks#motivational
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There is a new trend in the world of wellness and relaxation, and it comes in the form of CBD gummy bears. These colorful and flavorful treats have gained popularity among those seeking a natural way to unwind and experience the potential benefits of cannabidiol (CBD). CBD is a compound found in cannabis plants, known for its therapeutic properties without the psychoactive effects of THC. In this article, we will explore the joy of cannabidiol gummy bears, including their benefits, dosage, and effects.
The Benefits of CBD Gummy Bears
CBD gummy bears offer a convenient and delicious way to experience the potential benefits of CBD. One of the main advantages of consuming CBD in gummy form is the ease of dosing. Each gummy bear typically contains a specific amount of CBD, making it easier to track and adjust your dosage as needed. Additionally, CBD gummies are discreet and can be consumed without drawing attention, making them a convenient option for those on the go.
Many people use CBD gummy bears to help manage stress and anxiety. CBD has been shown to have calming and anti-anxiety effects, making it a popular choice for those looking to relax and unwind after a long day. Additionally, some users report that CBD gummies help them achieve a more restful night’s sleep, thanks to their relaxing properties.
Another benefit of CBD gummy bears is their potential anti-inflammatory properties. CBD has been studied for its ability to reduce inflammation in the body, which can help alleviate pain and discomfort caused by conditions like arthritis or sore muscles. By consuming CBD gummies regularly, some people experience relief from chronic pain and inflammation.
Proper Dosage of CBD Gummy Bears
When it comes to CBD gummy bears, finding the right dosage for your needs is essential. The appropriate dose of CBD can vary depending on factors like your weight, metabolism, and the severity of your symptoms. It is recommended to start with a low dosage and gradually increase it until you achieve the desired effects.
Most CBD gummy bears come in doses ranging from 5-25mg of CBD per bear. If you are new to CBD, start with a lower dose (5-10mg) and monitor how your body reacts. If you do not experience the desired effects, gradually increase your dosage by 5-10mg until you find the right amount for you. It is important to note that CBD affects everyone differently, so finding the right dose may require some trial and error.
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It is also essential to consider the quality of the CBD gummy bears you are consuming. Look for products that are made with high-quality, organic CBD extract and free from harmful additives or contaminants. Reading customer reviews and checking for third-party lab testing can help ensure you are getting a safe and effective product.
Potential Effects of CBD Gummy Bears
Many users report a variety of effects when consuming CBD gummy bears. Some people experience a sense of calm and relaxation shortly after consuming a gummy, making it an ideal option for stress relief or unwinding before bed. Others find that CBD gummies help them focus and improve their mental clarity, making them a popular choice for work or studying.
Some users also report that CBD gummy bears help alleviate symptoms of anxiety and depression, thanks to their calming properties. By reducing feelings of stress and promoting a sense of well-being, CBD gummies may help improve mood and overall mental health. Additionally, some people find that CBD gummies help reduce inflammation and pain, providing relief from conditions like arthritis or muscle soreness.
Overall, CBD gummy bears offer a fun and convenient way to experience the potential benefits of CBD. Whether you are looking to relax, reduce anxiety, or alleviate pain, CBD gummies may be a valuable addition to your wellness routine. Remember to start with a low dose and monitor how your body responds, and always choose high-quality products to ensure a safe and effective experience.
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More than 12,000 acres of Minnesota land is now licensed to grow hemp. And products made from CBD, which comes from hemp, are found in stores all over the state. But is it all legal? Ted Haller answers that question in this week's "Is It Legal" segment. Hit play to learn more.
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Integrative cannabis physician June Chin and biomedical researcher Chanda Macias join us to debunk 11 myths about CBD. They debunk the myths that CBD gets you high, CBD and marijuana are the same thing, and CBD is addictive. They also dive deep into how not all CBD are the same, what to look for to ensure you have high quality CBD, and how to not fall for CBD marketing schemes. Macias is the CEO of Ilera Holistic Healthcare, founder/CEO of National Holistic Healing Center, and vice chair of the National Cannabis Roundtable. She has over 15 years of experience in the cannabis industry working towards delivering affordable cannabis healthcare options through strategic partnerships. Read more about her work here: https://www.doctorchanda.com/about Chin is an integrative cannabis physician at MedLeafRx with over 15 years of treating children and adults. She specializes in osteopathic manipulative medicine, nutrition, acupuncture, and medical cannabis. Chin is also the co-author of "Cannabis and CBD for Health and Wellness." Read more about her work here: http://medleafrx.com/about MORE DEBUNKED: Fertility Experts Debunk 19 Myths About Getting Pregnant | Debunked https://www.youtube.com/watch?v=q1wuty3MARs Dietitian Nutritionists Debunk 19 Diet Myths | Debunked https://www.youtube.com/watch?v=7YBvKATG6OQ Beauty Experts Debunk 19 Skin-Care Myths https://www.youtube.com/watch?v=3P7_sOEgx5A&t=0s ------------------------------------------------------ #Cannabis #CBD #ScienceInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit us at: https://www.businessinsider.com Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/ Science Insider on Instagram: https://www.instagram.com/science_insider/ Business Insider on Twitter: https://twitter.com/businessinsider Tech Insider on Twitter: https://twitter.com/techinsider Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo Cannabis Healthcare Experts Debunk 11 CBD Myths
