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Finding the Best CBD Gummies for Anxiety: Top Picks

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THC vs CBD: What’s the difference? Before understanding the differences between THC and CBD, it is important to understand the differences between the terms cannabis, hemp, and marijuana. Whether you hear cannabis, “weed”, or hemp, the plant being referred to is a species of the cannabis plant. Depending on where you look, the definition of hemp will be different. Read the blog post here: https://www.hempurecbd.com/cbd-vs-thc/ The United States government defines hemp as any member of the cannabis species that contains less than 0.3% THC. It defines marijuana as any member of the cannabis species with greater than 0.3% THC. Hemp and marijuana are two different types of the cannabis plant. THC is still illegal at the federal level while CBD is legal. If you live in a state like Colorado or Washington that has legalized all forms of cannabis for recreational use, you may be able to get THC legally. If not, CBD may be your only option. The cannabis species contains both THC and CBD. These two compounds are the two most prevalent and popular cannabinoids present in the cannabis plant. They each interact with the body’s endocannabinoid system. THC vs. CBD: A Battle In The Endocannabinoid System The battle of THC vs. CBD all takes place within the endocannabinoid system. The endocannabinoid system is one of the most important parts of the body for building and maintaining human health. The endocannabinoid system exists throughout all of the body’s 11 main physiological systems. It is sometimes referred to as a “meta-system” because of the way it seems to intertwine and interact with almost every part of the body. The endocannabinoid system has one job within each of the body’s systems: building and maintaining homeostasis also known as balance. The endocannabinoid system works to make sure that every system of the body maintains balance. When all systems of the body are balanced, you’ll experience a state of optimal health. The endocannabinoid system is made up of receptors, endocannabinoids, and enzymes. THC, a cannabinoid, is similar in shape and size to the body’s own endocannabinoids and binds to the receptors of the endocannabinoid system. The fact that THC binds to receptors is what produces the “high” that many people associate with cannabis. CBD does not bind to receptors within the endocannabinoid system, but rather works to block the enzymes that are responsible for recycling the body’s endocannabinoids. This allows more endocannabinoids to be available to the endocannabinoid system, which allows the endocannabinoid system to function more smoothly and efficiently. Can I get CBD Oil With THC? If you live in a state that has legalized cannabis for medicinal or recreational use, it may be possible to obtain CBD oil with THC. Because THC is still technically illegal, it is not typically sold online, but rather in dispensaries. Chemical Structure of CBD and THC. While CBD and THC each impact the body differently, they are similar in chemical makeup. Both compounds have the same elemental makeup with 21 carbon atoms, 30 hydrogen atoms, and 2 oxygen atoms. While they have the same atomic makeup, the way these atoms are organized differs allowing them to produce different effects. Their chemical structure is similar to the body’s own endocannabinoids which is what allows them to interact with and influence the functioning of the ECS. Visit https://www.hempurecbd.com/ for a full range of Third Party Tested, Organically Grown, CO2 Extracted, Full-Spectrum, Zero THC, CBD products - scientifically formulated to support homeostasis in your mind and body.

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Learn how to overcome social anxiety with expert advice from Dr. Tracey Marks. Explore effective medication options and CBT techniques for lasting relief. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience so that you can live a deeply rich and meaningful life! Pre-order Dr. Marks' book Why Am I So Anxious now: getyourpreorder.com Social anxiety can be paralyzing, you may overthink everything you say or worry that everyone is judging you. Social anxiety can lead to avoidance of important events and social isolation which can lead to other problems in your employment or relationships. In this video, I've invited Dr. Tracy Marks to share her top tips for dealing with social anxiety. She'll teach you two medication options for treating social anxiety and one powerful therapy option to retrain your brain to manage social anxiety differently - how to use an exposure hierarchy and gradual exposure to get better and better at facing social situations. Social anxiety doesn't have to be permanently disabling. With these tools you can learn to overcome social anxiety and take your life back. Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

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