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CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant that has been gaining popularity for its potential therapeutic benefits. While CBD can be consumed in a variety of ways, including tinctures, gummies, and topicals, edibles are a popular and convenient option. In this article, we will explore how to make CBD edibles and provide a recipe for making CBD-infused butter or oil. Make sure to check out our full guide on our website: https://thriveflower.com/learn-how-to-make-cbd-edibles-easily/
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Learn how to overcome social anxiety with expert advice from Dr. Tracey Marks. Explore effective medication options and CBT techniques for lasting relief. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting resilience so that you can live a deeply rich and meaningful life! Pre-order Dr. Marks' book Why Am I So Anxious now: getyourpreorder.com Social anxiety can be paralyzing, you may overthink everything you say or worry that everyone is judging you. Social anxiety can lead to avoidance of important events and social isolation which can lead to other problems in your employment or relationships. In this video, I've invited Dr. Tracy Marks to share her top tips for dealing with social anxiety. She'll teach you two medication options for treating social anxiety and one powerful therapy option to retrain your brain to manage social anxiety differently - how to use an exposure hierarchy and gradual exposure to get better and better at facing social situations. Social anxiety doesn't have to be permanently disabling. With these tools you can learn to overcome social anxiety and take your life back. Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_medium=YTDescription&utm_source=YouTube Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
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CBD oil has become increasingly popular in recent years for its potential health benefits, including pain relief, anxiety reduction, and improved sleep quality. As the demand for CBD products continues to rise, it can be challenging to know where to buy high-quality CBD oil from trusted sources. With so many brands and options available, it’s essential to do your research and ensure you are purchasing a reputable product.
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When shopping for CBD oil, there are several factors to consider to ensure you are purchasing a high-quality product. Here are some key points to keep in mind before making a purchase:
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3. THC Content: Make sure the CBD oil you purchase contains less than 0.3% THC to comply with federal regulations and avoid any psychoactive effects.
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There are several trusted sources for purchasing CBD oil, both online and in-store. Here are some reputable retailers and brands to consider:
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2. Specialty Stores: Some health food stores and dispensaries carry CBD oil from top brands like NuLeaf Naturals, Joy Organics, and Medterra.
3. Local Pharmacies: Chain pharmacies like CVS and Walgreens now sell select CBD products in-store, making it convenient to purchase CBD oil while running errands.
Buying Tips for CBD Oil
When buying CBD oil, it’s essential to be cautious and informed to ensure you are getting a safe and effective product. Here are some tips to help you make a smart purchasing decision:
1. Start with a Low Dose: If you are new to CBD oil, start with a small dose and gradually increase it until you find the optimal dosage for your needs.
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In this episode of Beyond the Haze, we sit down with Peter Reynolds, President of CLEAR Cannabis Law Reform, to discuss the evolving landscape of cannabis. Peter shares his deep expertise on policy change, the fight against stigma, and the opportunities cannabis reform creates for medicine, industry, and society. We explore: -The challenges and successes in cannabis reform across the UK and globally. -How education and awareness can drive change. -The importance of access to cleaner, safer medicine. Plus, stay tuned for a special musical performance and interview by Robot Clinic, blending futuristic sounds with an electrifying vibe that’s sure to inspire. Whether you're an industry professional, advocate, or curious listener, this episode will leave you with a clearer perspective on cannabis reform and the road ahead. Guest: Peter Reynolds Musical Guest: Robot Clinic Host(s): Trypto, CannaClause, & Earthlings Music 🎙️ Subscribe and follow for more thought-provoking conversations and musical highlights on Beyond the Haze! Become a Node Operator: metaflora.xyz Our Guests: Peter Reynolds Robot Clinic Check Out our Sponsors: HiBear Elyisum Canna Claus Earthlings Music MetaFlora
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